PlainVitamins

Solovite Iron-Free

by Solgar · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 33984 02621 6
  • DSLD label 218705
  • Serving 1 tablet

Solovite Iron-Free by Solgar lists 35 ingredients, 24 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 150 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 150 IU of vitamin E; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Solovite Iron-Free?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Solovite Iron-Free: Supplement Facts rows against the market (DSLD label 218705, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate Note: 2,500 IU, as 50% natural Beta-Carotene Note: 2,500 IU)5,000 IU100%Vitamin A in Solovite Iron-Free against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas L-Ascorbic Acid150 mg250%Vitamin C in Solovite Iron-Free against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Solovite Iron-Free against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha-Tocopheryl Succinate)150 IU500%Vitamin E in Solovite Iron-Free against 6,459 products150 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.150 IU

Higher than 80% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)25 mg1,667%Thiamin in Solovite Iron-Free against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavin25 mg1,471%Riboflavin in Solovite Iron-Free against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)100 mg500%Niacin in Solovite Iron-Free against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,250%Vitamin B6 in Solovite Iron-Free against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid100 mcg25%Folate in Solovite Iron-Free against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)100 mcg1,667%Vitamin B12 in Solovite Iron-Free against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin20 mcg7%Biotin in Solovite Iron-Free against 9,447 products20 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg20 mcg

94% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Ca Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Solovite Iron-Free against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)30 mg3%Calcium in Solovite Iron-Free against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)100 mcg67%Iodine in Solovite Iron-Free against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium GluconateMagnesium (Form: as Magnesium Gluconate)0.4 mg1%

This amount is far outside what other labels list for magnesium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)0.18 mg1%Zinc in Solovite Iron-Free against 13,186 products0.18 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.18 mg

over 99% of 13,186 products listing zinc give more (median 11 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)0.7 mg35%Manganese in Solovite Iron-Free against 7,016 products0.7 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.7 mg

84% of 7,016 products listing manganese give more (median 2 mg).

Citrus Bioflavonoid Complex25 mgFlavonoid in Solovite Iron-Free against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Betaine HCl25 mgBetaine Hydrochloride in Solovite Iron-Free against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg).

Inositol25 mgInositol in Solovite Iron-Free against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Rutin25 mgRutin in Solovite Iron-Free against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)10 mg2%*Choline in Solovite Iron-Free against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

L-Lysine Hydrochloride10 mgLysine in Solovite Iron-Free against 1,250 products10 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.10 mg

97% of 1,250 products listing lysine give more (median 500 mg).

Hesperidin Complex5 mg
Carotenoid Mix29 mcgCarotenoids in Solovite Iron-Free against 261 products0.029 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.0.029 mg

93% of 261 products listing carotenoids give more (median 4 mg).

Alpha-Caroteneno amount given
Beta-Caroteneno amount given
Luteinno amount given
Zeaxanthinno amount given
Cryptoxanthinno amount given
Powdered Blend7 mg
Kelpin the blend, no amount given
Alfalfain the blend, no amount given
Acerola extract complexin the blend, no amount given
Parsleyin the blend, no amount given
Rose Hipsin the blend, no amount given
Watercressin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 218705 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • 86% of the 7,022 products that print an amount of folate list more than its 100 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • 94% of the 9,447 products that print an amount of biotin list more than its 20 mcg of biotin (median 200 mcg).
  • over 99% of the 13,186 products that print an amount of zinc list more than its 0.18 mg of zinc (median 11 mg).
  • 97% of the 1,250 products that print an amount of lysine list more than its 10 mg of L-lysine hydrochloride (filed by NIH under lysine) (median 500 mg).
  • 93% of the 261 products that print an amount of carotenoids list more than its 0.029 mg of carotenoid mix (filed by NIH under carotenoids) (median 4 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Solovite Iron-Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Keep out of reach of children.
Do not use if outer seal is missing or damaged.
Allergens and what it does not contain
Free of: Gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, preservatives and color.
Gluten, wheat & dairy free
Storage
Store at room temperature.

Source: label statements in DSLD label 218705.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Stearic Acid, Vegetable Magnesium Stearate, Vegetable Glycerin, Maltodextrin.

How many labels does Solovite Iron-Free have?

4 labels are on file under this name since October 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 218705 (current) Entered April 23, 2020 · on the market · 60 tablets · UPC 0 33984 02621 6
  2. Label 44849 Entered April 24, 2015 · off the market November 18, 2019 · 90 tablets · UPC 0 33984 02622 3
  3. Label 44846 Entered April 24, 2015 · off the market November 18, 2019 · 60 tablets · UPC 0 33984 02621 6
  4. Label 26769 Entered October 25, 2013 · off the market November 18, 2019 · 60 tablets · UPC 0 33984 02621 6

DSLD also links this label to: Solovite (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.

Where next?