PlainVitamins

Folgard Tablets

by Upsher-Smith · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 3 0245 0199 60 1
  • DSLD label 264582
  • Serving 1 tablet
  • 60 servings

Folgard Tablets by Upsher-Smith lists 7 ingredients, 7 with an amount per serving of 1 tablet, such as 2,000 IU (50 mcg) of vitamin D3, 0.32 mg of riboflavin, 12 mg of vitamin B6 and 800 mcg of folic acid. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.

What is in Folgard Tablets?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Folgard Tablets: Supplement Facts rows against the market (DSLD label 264582, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D32,000 IU (50 mcg)500%Vitamin D in Folgard Tablets against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Riboflavin0.32 mg20%Riboflavin in Folgard Tablets against 9,824 products0.32 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.32 mg

95% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B6as Pyridoxine Hydrochloride12 mg600%Vitamin B6 in Folgard Tablets against 15,277 products12 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg12 mg

Higher than 66% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg200%Folate in Folgard Tablets against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Cyanocobalamin120 mcg2,000%Vitamin B12 in Folgard Tablets against 14,425 products120 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg120 mcg

Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg).

Calciumas Dicalcium Phosphate40 mg4%Calcium in Folgard Tablets against 17,831 products40 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg40 mg

79% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Dicalcium Phosphate31 mg4%Phosphorus in Folgard Tablets against 3,786 products31 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg31 mg

83% of 3,786 products listing phosphorus give more (median 90 mg).

Source: NIH ODS Dietary Supplement Label Database, label 264582 (entered December 18, 2021), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 9,824 products that print an amount of riboflavin list more than its 0.32 mg of riboflavin (median 4 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Folgard Tablets's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
One small tablet once a day Directions: Take one Folgard tablet daily. Folgard Tablets should be taken consistently for optimum benefit.
Warnings
For adult use only. If you are pregnant, nursing, or taking any medication, consult your healthcare professional (HCP) before use. Consult your HCP if you suspect you are experiencing a side effect.
Keep out of reach of children.
Do not use if printed safety seal is either broken or missing.
Storage
Store in a cool, dry place. Protect contents from light and moisture.

Source: label statements in DSLD label 264582.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Sodium Starch Glycolate, modified Food Starch, modified Starch, Hydroxypropylmethylcellulose, Sucrose, Stearic Acid, Titanium Dioxide, Magnesium Stearate, Polyethylene Glycol, Sodium Ascorbate, Trisodium Citrate, Medium Chain Triglyceride, Citric Acid, Silicon Dioxide, DL-Alpha-Tocopherol, Polysorbate 80.

How many labels does Folgard Tablets have?

One label is on file, entered on December 18, 2021.

  1. Label 264582 (current) Entered December 18, 2021 · on the market · 60 tablets · UPC 3 0245 0199 60 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Upsher-Smith Laboratories, Inc. (distributor), Maple Grove, MN. All Upsher-Smith products.

Where next?