PlainVitamins

Vitamin B Complex High Potency B Vitamins

by up&up · tablet or pill · 250 tablets

  • On the market (NIH)
  • UPC 7 56880 12633 9
  • DSLD label 26478
  • Serving 1 tablet

Vitamin B Complex High Potency B Vitamins by up&up lists 10 ingredients, 10 with an amount per serving of 1 tablet, such as 50 mg of thiamine, 12.5 mg of riboflavin, 50 mg of niacin and 12.5 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2013.

What is in Vitamin B Complex High Potency B Vitamins?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin B Complex High Potency B Vitamins: Supplement Facts rows against the market (DSLD label 26478, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)50 mg3,333%Thiamin in Vitamin B Complex High Potency B Vitamins against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B212.5 mg735%Riboflavin in Vitamin B Complex High Potency B Vitamins against 9,824 products12.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg12.5 mg

Higher than 68% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg250%Niacin in Vitamin B Complex High Potency B Vitamins against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)12.5 mg625%Vitamin B6 in Vitamin B Complex High Potency B Vitamins against 15,277 products12.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg12.5 mg

Higher than 67% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid50 mcg13%Folate in Vitamin B Complex High Potency B Vitamins against 7,022 products50 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.50 mcg

94% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)12.5 mcg208%Vitamin B12 in Vitamin B Complex High Potency B Vitamins against 14,425 products12.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12.5 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin25 mcg8%Biotin in Vitamin B Complex High Potency B Vitamins against 9,447 products25 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg25 mcg

92% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Vitamin B Complex High Potency B Vitamins against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate)128 mg13%Calcium in Vitamin B Complex High Potency B Vitamins against 17,831 products128 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg128 mg

Higher than 54% of 17,831 products listing calcium (median 115 mg).

Phosphorus99 mg10%Phosphorus in Vitamin B Complex High Potency B Vitamins against 3,786 products99 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg99 mg

Higher than 53% of 3,786 products listing phosphorus (median 90 mg).

Source: NIH ODS Dietary Supplement Label Database, label 26478 (entered October 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 94% of the 7,022 products that print an amount of folate list more than its 50 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • 92% of the 9,447 products that print an amount of biotin list more than its 25 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) tablet daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings
KEEP OUT OF REACH OF CHILDREN.
TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.
WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Allergens and what it does not contain
No yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial color, artificial flavor, sodium.
Storage
STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Source: label statements in DSLD label 26478.

What else is on the label?

Other ingredients: Cellulose, Croscarmellose, Stearic Acid, Contains <2% of:.

How many labels does Vitamin B Complex High Potency B Vitamins have?

One label is on file, entered on October 25, 2013.

  1. Label 26478 (current) Entered October 25, 2013 · on the market · 250 tablets · UPC 7 56880 12633 9

DSLD also links this label to: Vitamin B Complex (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names US Nutrition, Inc. (manufacturer), Bohemia, NY. All up&up products.

Where next?