PlainVitamins

Fit Aid

by LIFEAID · liquid · 12 fl. Oz.

  • On the market (NIH)
  • UPC 8 57886 00600 4
  • DSLD label 261109
  • Serving 1 can
  • 1 servings

Fit Aid by LIFEAID lists 24 ingredients, 13 with an amount per serving of 1 can, such as 50 mg of vitamin C, 5 mcg (200 IU) of vitamin D3, 28.6 mcg of vitamin E and 1.5 mg of thiamin; 11 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in Fit Aid?

Each row as the label prints it, per serving of 1 can. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fit Aid: Supplement Facts rows against the market (DSLD label 261109, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Carbohydrate9 g3%Carbohydrate in Fit Aid against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars7 g
Vitamin C50 mg56%Vitamin C in Fit Aid against 18,583 products50 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg50 mg

77% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D35 mcg (200 IU)25%Vitamin D in Fit Aid against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate28.6 mcg179%
Thiaminas Thiamine Mononitrate1.5 mg125%Thiamin in Fit Aid against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg131%Riboflavin in Fit Aid against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in Fit Aid against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Fit Aid against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Methylcobalamin12 mcg500%Vitamin B12 in Fit Aid against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin150 mcg500%Biotin in Fit Aid against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Fit Aid against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Lactate Gluconate30 mg2%Calcium in Fit Aid against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Lactate40 mg10%Magnesium in Fit Aid against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Potassiumas Potassium Phosphate60 mg1%Potassium in Fit Aid against 11,614 products60 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg60 mg

69% of 11,614 products listing potassium give more (median 99 mg).

Proprietary Blend848 mg
Green Tea extractin the blend, no amount given
L-Arginine Hydrochloridein the blend, no amount given
L-Glutaminein the blend, no amount given
D-Glucosamine Hydrochloridein the blend, no amount given
L-Leucinein the blend, no amount given
Quercetinin the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Valinein the blend, no amount given
Coenzyme Q10in the blend, no amount given
Turmeric extractin the blend, no amount given
Docosahexaenoic Acidas Algaein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 261109 (entered November 19, 2021), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 11 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fit Aid's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Not recommended for children or women while nursing or pregnant.
Not recommended for children or women while nursing or pregnant. Keep out of reach of children.
Consult your physician before starting any supplement regimen.
Allergens and what it does not contain
No sodium No sucralose No aspartame iGen Non-GMO tested
Certified gluten-free This product does not contain common GE genes or proteins.

Source: label statements in DSLD label 261109.

What else is on the label?

Other ingredients: carbonated Water, certified raw organic Blue Agave, Natural Flavors, Citric Acid, Malic Acid, organic Rebaudioside A.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Star-K (Kosher) Certified vegan vegan.org; Paleo friendly. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Fit Aid have?

One label is on file, entered on November 19, 2021.

  1. Label 261109 (current) Entered November 19, 2021 · on the market · 12 fl. Oz. · UPC 8 57886 00600 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names LIFEAID Beverage Co., LLC (manufacturer), Santa Cruz, CA. All LIFEAID products.

Where next?