Athletic Recovery Strawberry Lemonade

by FITAID · liquid · 12 fl. Oz.

  • On the market (NIH)
  • UPC 8 10047 24076 1
  • DSLD label 254281
  • Serving 1 can
  • 1 servings

Athletic Recovery Strawberry Lemonade by FITAID lists 24 ingredients, 13 with an amount per serving of 1 can, such as 23 mg of vitamin C, 4 mcg (160 IU) of vitamin D3, 15 mcg of vitamin E and 1.2 mg of thiamine; 11 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2021.

What is in Athletic Recovery Strawberry Lemonade?

Each row as the label prints it, per serving of 1 can. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Athletic Recovery Strawberry Lemonade: Supplement Facts rows against the market (DSLD label 254281, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Carbohydrates9 g3%Carbohydrate in Athletic Recovery Strawberry Lemonade against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars7 gSugar in Athletic Recovery Strawberry Lemonade against 11,807 products14 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.14 g

Higher than 96% of 11,807 products listing sugar (median 2 g).

Added Sugars7 g14%
Vitamin Cas Ascorbic Acid23 mg25%Vitamin C in Athletic Recovery Strawberry Lemonade against 18,583 products23 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg23 mg

89% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol4 mcg (160 IU)20%Vitamin D in Athletic Recovery Strawberry Lemonade against 14,175 products4 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg4 mcg

90% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Tocopherol AcetateVitamin E (Form: as Tocopherol Acetate)15 mcg100%
Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate)1.2 mg100%Thiamin in Athletic Recovery Strawberry Lemonade against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.3 mg100%Riboflavin in Athletic Recovery Strawberry Lemonade against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)16 mg100%Niacin in Athletic Recovery Strawberry Lemonade against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)1.7 mg100%Vitamin B6 in Athletic Recovery Strawberry Lemonade against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)9 mcg375%Vitamin B12 in Athletic Recovery Strawberry Lemonade against 14,425 products9 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg9 mcg

70% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin120 mcg400%Biotin in Athletic Recovery Strawberry Lemonade against 9,447 products120 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg120 mcg

59% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)5 mg100%Pantothenic Acid (Vitamin B5) in Athletic Recovery Strawberry Lemonade against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Lactate GluconateCalcium (Form: as Calcium Lactate Gluconate)20 mg2%Calcium in Athletic Recovery Strawberry Lemonade against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Lactate25 mg6%Magnesium in Athletic Recovery Strawberry Lemonade against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Potassiumas Potassium Phosphate50 mg1%Potassium in Athletic Recovery Strawberry Lemonade against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Proprietary Blend848 mg
Green Tea extractin the blend, no amount given
L-Arginine Hydrochloridein the blend, no amount given
L-Glutaminein the blend, no amount given
D-Glucosamine Hydrochloridein the blend, no amount given
L-Leucinein the blend, no amount given
Quercetinin the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Valinein the blend, no amount given
Co-Enzyme Q10in the blend, no amount given
Turmeric extractin the blend, no amount given
Docosahexaenoic Acidas Algaein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 254281 (entered October 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Athletic Recovery Strawberry Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Not recommended for children or women while nursing or pregnant. Keep out of reach of children.
Not recommended for children or women while nursing or pregnant.
Consult your physician before starting any supplement regimen.
Allergens and what it does not contain
No sodium No sucralose No aspartame
GF Certified Gluten-Free Na No Sodium igen Non-GMO tested This product does not contain common GE genes or proteins. Visit igenprogram.com

Source: label statements in DSLD label 254281.

What else is on the label?

Other ingredients: carbonated Water, organic Agave Nectar, Natural flavors, Citric Acid, Malic Acid, organic Stevia leaf extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V Certified Vegan vegan.org K Star Kosher GF Certified Gluten-Free igen Non-GMO Tested. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Athletic Recovery Strawberry Lemonade have?

One label is on file, entered on October 22, 2021.

  1. Label 254281 (current) Entered October 22, 2021 · on the market · 12 fl. Oz. · UPC 8 10047 24076 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names LIFEAID Beverage Co., LLC (distributor), Santa Cruz, CA. All FITAID products.

Where next?