Exakta
by D'Adamo Personalized Nutrition · capsule · 120 veggie caps
- On the market (NIH)
- UPC 8 58394 00092 6
- DSLD label 27251
- Serving 2 capsules
- 60 servings
Exakta by D'Adamo Personalized Nutrition lists 35 ingredients, 23 with an amount per serving of 2 capsules, such as 312.5 IU of vitamin A, 37.5 mg of vitamin C, 37.5 IU (0.938 mcg) of vitamin D and 3.75 mg of thiamine; 12 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 25, 2013.
What is in Exakta?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas natural Beta CaroteneVitamin A (Form: as 100% Natural Beta Carotene (Form: from Dunaliella salina Genus: Dunaliella Species: salina)) | 312.5 IU | 6% | 93% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 625 IU. |
| Vitamin Cas AcerolaVitamin C (Form: from Acerola PlantPart: berry) | 37.5 mg | 62% | 82% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 75 mg. |
| Vitamin Das Cholecalciferol | 37.5 IU (0.938 mcg) | 9% | 99% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 1.88 mcg. |
| Thiamineas Thiamine HydrochlorideThiamin (Form: from Thiamin HCl) | 3.75 mg | 250% | 52% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 7.5 mg. |
| Riboflavin | 5 mg | 294% | Higher than 51% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 10 mg. |
| Niacinas Niacin, NiacinamideNiacin (Form: as Niacin, and Niacinamide) | 2.5 mg | 12% | 96% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 5 mg. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: from Pyridoxine HCl) | 5 mg | 250% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 10 mg. |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 800 mcg. |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: from Methylcobalamin) | 7.5 mcg | 125% | 73% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 15 mcg. |
| Biotin | 200 mcg | 65% | 48% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 400 mcg. |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: from D-Calcium Pantothenate) | 5 mg | 50% | 77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 10 mg. |
| Calciumas Seaweed extract | 150 mg | 15% | Higher than 58% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 300 mg. |
| Ironas Ferrous SuccinateIron (Form: from Ferrous Succinate) | 9 mg | 50% | Higher than 63% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 18 mg. |
| Iodineas Potassium IodideIodine (Form: from Potassium Iodide) | 37.5 mcg | 25% | 90% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 75 mcg. |
| Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: from Magnesium Citrate, and Magnesium Oxide) | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg. |
| Zincas Zinc PicolinateZinc (Form: from Zinc Picolinate) | 7.5 mg | 50% | 63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg. |
| Seleniumas L-SelenomethionineSelenium (Form: from L-Selenomethionine) | 5 mcg | 7% | 97% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 10 mcg. |
| Copperas Copper GluconateCopper (Form: from Copper Gluconate) | 0.5 mg | 25% | 68% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1 mg. |
| Manganeseas Manganese CitrateManganese (Form: from Manganese Citrate) | 0.5 mg | 25% | 86% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 1 mg. |
| Chromiumas Chromium PolynicotinateChromium (Form: from GTF Chromium Polynicotinate) | 12.5 mcg | 10% | 93% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 25 mcg. |
| Molybdenumas Sodium MolybdateMolybdenum (Form: from Sodium Molybdate) | 7.5 mcg | 10% | 96% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 15 mcg. |
| Chlorideas Sodium ChlorideChloride (Form: from Sodium Chloride) | 5 mg | 1% | 98% of 1,476 products listing chloride give more (median 75 mg). Per day at the most servings: 10 mg. |
| Sodiumas Sodium ChlorideSodium (Form: from Sodium Chloride) | 3 mg | 1% | 97% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 6 mg. |
| Potassiumas Potassium AspartatePotassium (Form: from Potassium Aspartate) | 49.5 mg | 2% | 77% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 99 mg. |
| Proprietary BlendProprietary Blend Note: Proprietary Blend contains | 161 mg | ||
| Arabinogalactanas Larix occidentalisArabinogalactan (Form: from Larix occidentalis PlantPart: Resin Genus: Larix Species: occidentalis) | in the blend, no amount given | ||
| Berry Concentrate BlendBerry Concentrate Blend Note: Contains 4:1 Fruit Extracts of | in the blend, no amount given | ||
| Elderberry | in the blend, no amount given | ||
| Black Cherry | in the blend, no amount given | ||
| Blueberry | in the blend, no amount given | ||
| Citrus Bioflavonoids | in the blend, no amount given | ||
| Cranberry | in the blend, no amount given | ||
| Green Tea Standardized Extractas Camllia sinensis, Polyphenol contentGreen Tea Standardized Extract (Form: from Camilla sinensis CorrectedName: Camellia sinensis PlantPart: Leaf Genus: Camllia Species: sinensis, standardized to 50% Polyphenol Content) | in the blend, no amount given | ||
| Omega-3 Fatty Acids | in the blend, no amount given | ||
| Fish OilFish Oil Note: contains | no amount given | ||
| Eicosapentaenoic Acid | no amount given | ||
| Docosahexaenoic Acid | no amount given | ||
| Paba | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 27251 (entered November 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 5,772 products that print an amount of vitamin A list more than its 312.5 IU of vitamin A (median 4,000 IU).
- 99% of the 14,175 products that print an amount of vitamin D list more than its 0.938 mcg (38 IU) of vitamin D (median 15 mcg (600 IU)).
- 96% of the 12,413 products that print an amount of niacin list more than its 2.5 mg of niacin (median 20 mg).
- 90% of the 6,382 products that print an amount of iodine list more than its 37.5 mcg of iodine (median 150 mcg).
- 97% of the 7,658 products that print an amount of selenium list more than its 5 mcg of selenium (median 55 mcg).
- 86% of the 7,016 products that print an amount of manganese list more than its 0.5 mg of manganese (median 2 mg).
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Exakta's, rare ingredients counting for more.
- R4ytExakta 33 shared, 90% alike
- Centrum Specialist PrenatalCentrum 25 shared, 52% alike
- Therapeutic Formula High Potency Vitamin & Mineral FormulaBronson · off the market 23 shared, 50% alike
- Therapeutic FormulaBronson Laboratories · off the market 23 shared, 50% alike
- Therapeutic FormulaBronson 23 shared, 50% alike
- Advanced Mature GoldBronson Laboratories · off the market 24 shared, 50% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: (2) Two capsules 2 times daily or as directed by a physician.
- Warnings
- WARNING: Accidental overdose of iron-containing productts is a leading cause of fatal poisoning in children under 6. Keeep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Contains fish products
- Allergens and what it does not contain
- Stearate free encapsulation
- This product contains no corn, soy, salt, yeast, milk & egg products, sugar, starch or preservatives.
Source: label statements in DSLD label 27251.
What else is on the label?
Other ingredients: Vegetable Cellulose, L-Leucine, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QUALITY ASSURED GMP(TM).
How many labels does Exakta have?
One label is on file, entered on November 25, 2013.
- Label 27251 (current) Entered November 25, 2013 · on the market · 120 veggie caps · UPC 8 58394 00092 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names North American Pharmacal, Inc. (distributor), Wilton, CT. All D'Adamo Personalized Nutrition products.