PlainVitamins

Eve Iron-Free Capsules

by NOW · capsule · 120 veg capsules

  • On the market (NIH)
  • UPC 7 33739 03798 5
  • DSLD label 314303
  • Serving 4 veg capsules
  • 30 servings

Eve Iron-Free Capsules by NOW lists 36 ingredients, 36 with an amount per serving of 4 veg capsules, such as 3,000 mcg of vitamin A, 300 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 134 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Eve Iron-Free Capsules?

Each row as the label prints it, per serving of 4 veg capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Eve Iron-Free Capsules: Supplement Facts rows against the market (DSLD label 314303, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene100% as Beta-Carotene3,000 mcg333%
Vitamin Cas Ascorbyl Palmitate, Calcium Ascorbate300 mg333%Vitamin C in Eve Iron-Free Capsules against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Ergocalciferol1,000 IU25 mcg (1,000 IU)125%Vitamin D in Eve Iron-Free Capsules against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate134 mg893%
Vitamin Kas Vitamin K135 mcg29%Vitamin K in Eve Iron-Free Capsules against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Vitamin B125 mg2,083%Thiamin in Eve Iron-Free Capsules against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,923%Riboflavin in Eve Iron-Free Capsules against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Vitamin B330 mg188%Niacin in Eve Iron-Free Capsules against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B-6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride25 mg1,471%Vitamin B6 in Eve Iron-Free Capsules against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,360 mcg DFE340%
Folic Acid800 mg
Vitamin B12as Methylcobalamin200 mcg8,333%Vitamin B12 in Eve Iron-Free Capsules against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Eve Iron-Free Capsules against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Vitamin B550 mg1,000%Pantothenic Acid (Vitamin B5) in Eve Iron-Free Capsules against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate25 mg5%Choline in Eve Iron-Free Capsules against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate250 mg19%Calcium in Eve Iron-Free Capsules against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Eve Iron-Free Capsules against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Aquamin Seaweed Derived Minerals, Magnesium Citrate100 mg24%Magnesium in Eve Iron-Free Capsules against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Albion Zinc Bisglycinate15 mg136%Zinc in Eve Iron-Free Capsules against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine200 mcg364%Selenium in Eve Iron-Free Capsules against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Albion Copper Bisglycinate1 mg111%Copper in Eve Iron-Free Capsules against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Albion Manganese Bisglycinate2 mg87%Manganese in Eve Iron-Free Capsules against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate120 mcg343%Chromium in Eve Iron-Free Capsules against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium Molybdate75 mcg167%Molybdenum in Eve Iron-Free Capsules against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Chloride25 mg1%Potassium in Eve Iron-Free Capsules against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Cranberryas Vaccinium macrocarpon100 mgCranberry in Eve Iron-Free Capsules against 1,064 products100 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.100 mg

66% of 1,064 products listing cranberry give more (median 250 mg).

Pomegranate extract50 mgPomegranate in Eve Iron-Free Capsules against 860 products50 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.50 mg

51% of 860 products listing pomegranate give more (median 70.5 mg).

organic Acaiorganic50 mgAcai in Eve Iron-Free Capsules against 433 products50 mg per serving; the middle half of products list 62.5 mg to 600 mg, the median 300 mg.50 mg

76% of 433 products listing acai give more (median 300 mg).

Mangosteen extract50 mgMangosteen in Eve Iron-Free Capsules against 138 products50 mg per serving; the middle half of products list 40 mg to 500 mg, the median 250 mg.50 mg

65% of 138 products listing mangosteen give more (median 250 mg).

CoQ1030 mgCoenzyme Q-10 in Eve Iron-Free Capsules against 2,922 products30 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.30 mg

67% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Alpha Lipoic Acid30 mgAlpha Lipoic Acid in Eve Iron-Free Capsules against 2,407 products30 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.30 mg

64% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Inositol25 mgInositol in Eve Iron-Free Capsules against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Aloe vera leaf concentrateorganic25 mgAloe in Eve Iron-Free Capsules against 523 products25 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.25 mg

73% of 523 products listing aloe give more (median 51 mg).

Lycopeneas Tomato extract500 mcgLycopene in Eve Iron-Free Capsules against 1,691 products0.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.5 mg

75% of 1,691 products listing lycopene give more (median 1.2 mg).

FloraGLOas Lutein500 mcgLutein in Eve Iron-Free Capsules against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

Vitamin K2as Menaquinone45 mcg

Source: NIH ODS Dietary Supplement Label Database, label 314303 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: Take 4 capsules daily with food.
Warnings
Caution: For adults only. Keep out of reach of children.
Consult a physician if pregnant/nursing, taking medication, or have a medical condition.
Vitamin E from non-GMO soy.
Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that process other ingredients containing these allergens.
This product contains Biotin which may interfere with some blood test results. Go to nowfoods.com/biotinlab for details.
Allergens and what it does not contain
Iron-free Non-GMO
Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Storage
Store in a cool, dry place after opening.

Source: label statements in DSLD label 314303.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Triangle K (Kosher); Crescent H (Halal) GMP Quality Assured.

How many labels does Eve Iron-Free Capsules have?

3 labels are on file under this name since September 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 314303 (current) Entered June 20, 2024 · on the market · 120 veg capsules · UPC 7 33739 03798 5
  2. Label 245521 Entered March 25, 2021 · off the market February 12, 2024 · 120 veg capsules · UPC 7 33739 03798 5
  3. Label 50108 Entered September 25, 2015 · off the market September 22, 2023 · 120 veg capsules · UPC 7 33739 03798 5

DSLD also links this label to: Eve (image difference, same product), Eve (image difference, same product), Eve (image difference, same product), Eve (image difference, same product), Eve (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW FOODS (manufacturer), Bloomingdale, IL. All NOW products.

Where next?