PlainVitamins

Her Vitamins

by New Sun · tablet or pill · 90 vegan tablets

  • On the market (NIH)
  • UPC 48-2
  • DSLD label 247160
  • Serving 3 tablets
  • 30 servings

Her Vitamins by New Sun lists 36 ingredients, 36 with an amount per serving of 3 tablets, such as 3,000 mg of vitamin A, 300 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 134 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Her Vitamins?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Her Vitamins: Supplement Facts rows against the market (DSLD label 247160, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: 100% as Beta-Carotene)3,000 mg333%
Vitamin Cas Ascorbyl Palmitate, Calcium AscorbateVitamin C (Form: as Calcium Ascorbate, and Ascorbyl Palmitate)300 mg333%Vitamin C in Her Vitamins against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) Note: 1,000 IU25 mcg (1,000 IU)125%Vitamin D in Her Vitamins against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)134 mg893%
Vitamin Kas Menaquinone, PhytonadioneVitamin K (Form: as Menaquinone (Alt. Name: K2), and Phytonadione (Alt. Name: K1))80 mcg67%Vitamin K in Her Vitamins against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: from Thiamine HCl) (Alt. Name: Vitamin B-1)25 mg2,083%Thiamin in Her Vitamins against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,923%Riboflavin in Her Vitamins against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol Hexanicotinate, Niacinamide, Vitamin B3Niacin (Form: Vitamin B-3, as Niacinamide, and from Inositol Hexanicotinate)30 mg188%Niacin in Her Vitamins against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B-6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B-6 (Form: from Pyridoxine HCl, and Pyridoxal-5-Phosphate (Alt. Name: P-5-P))25 mg1,471%Vitamin B6 in Her Vitamins against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,360 mcg DFE340%
Folic Acid800 mcg
Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin)200 mcg8,333%Vitamin B12 in Her Vitamins against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Her Vitamins against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B5Pantothenic Acid (Form: from Calcium Pantothenate) (Alt. Name: Vitamin B-5)50 m.c.u.1,000%
Cholineas Choline BitartrateCholine (Form: from Choline Bitartrate)25 mg5%Choline in Her Vitamins against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Ascorbate, Calcium CarbonateCalcium (Form: from Calcium Carbonate (Form: Aquamin TG seaweed derived Minerals), and Calcium Ascorbate)250 mg19%Calcium in Her Vitamins against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous BisglycinateIron (Form: from Ferrous Bisglycinate (Alt. Name: Ferrochel))18 mg100%Iron in Her Vitamins against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: from Potassium Iodide)150 mcg100%Iodine in Her Vitamins against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Aquamin TG seaweed derived Minerals, Magnesium CitrateMagnesium (Form: from Magnesium Citrate, and Aquamin TG seaweed derived Minerals)100 mg24%Magnesium in Her Vitamins against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc BisglycinateZinc (Form: from Zinc Bisglycinate Note: TRAACS)15 mg136%Zinc in Her Vitamins against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: from L-Selenomethionine)200 mcg364%Selenium in Her Vitamins against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper BisglycinateCopper (Form: from Copper Bisglycinate Note: TRAACS)1 mg111%Copper in Her Vitamins against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese BisglycinateManganese (Form: from Manganese Bisglycinate Note: TRAACS)2 mg87%Manganese in Her Vitamins against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: from Chromium Picolinate)120 mcg343%Chromium in Her Vitamins against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: from Sodium Molybdate)75 mcg167%Molybdenum in Her Vitamins against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium ChloridePotassium (Form: from Potassium Chloride)25 mg1%Potassium in Her Vitamins against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Cranberry100 mgCranberry in Her Vitamins against 1,064 products100 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.100 mg

66% of 1,064 products listing cranberry give more (median 250 mg).

Pomegranate extract50 mgPomegranate in Her Vitamins against 860 products50 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.50 mg

51% of 860 products listing pomegranate give more (median 70.5 mg).

organic Acai50 mgAcai in Her Vitamins against 433 products50 mg per serving; the middle half of products list 62.5 mg to 600 mg, the median 300 mg.50 mg

76% of 433 products listing acai give more (median 300 mg).

Mangosteen extract50 mgMangosteen in Her Vitamins against 138 products50 mg per serving; the middle half of products list 40 mg to 500 mg, the median 250 mg.50 mg

65% of 138 products listing mangosteen give more (median 250 mg).

CoQ1030 mgCoenzyme Q-10 in Her Vitamins against 2,922 products30 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.30 mg

67% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Alpha Lipoic Acid30 mgAlpha Lipoic Acid in Her Vitamins against 2,407 products30 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.30 mg

64% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Inositol25 mgInositol in Her Vitamins against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

organic Aloe vera concentrate25 mgAloe in Her Vitamins against 523 products25 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.25 mg

73% of 523 products listing aloe give more (median 51 mg).

Lycopeneas Tomato ExtractLycopene (Form: from Tomato extract)500 mcgLycopene in Her Vitamins against 1,691 products0.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.5 mg

75% of 1,691 products listing lycopene give more (median 1.2 mg).

Luteinas Marigold flowers extractLutein (Form: from Marigold flowers extract PlantPart: flowers Genus: Tagetes Species: erecta) (Alt. Name: FloraGLO)500 mcgLutein in Her Vitamins against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 247160 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take 3 tablets daily with food.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warning: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Contains Xylitol, which is harmful to pets.
Vitamin E from non-GMO soy. MCT oil from coconut/palm kernel oil.
Allergens and what it does not contain
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients.

Source: label statements in DSLD label 247160.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Cellulose, Vegetarian Coating, Silicon Dioxide, Stearic Acid, Croscarmellose Sodium.

How many labels does Her Vitamins have?

4 labels are on file under this name since August 24, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 247160 (current) Entered May 22, 2021 · on the market · 90 vegan tablets · UPC 48-2
  2. Label 203318 Entered August 23, 2019 · off the market January 8, 2021 · 60 vegan tablets · UPC 48-2
  3. Label 83118 Entered February 23, 2018 · off the market December 5, 2018 · 60 Vegetable/Vegan Tablets · UPC 48-2
  4. Label 11669 Entered August 24, 2012 · off the market November 3, 2017 · 60 tablets · UPC 48-2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Sun, Inc. (distributor), Hendersonville, NC. All New Sun products.

Where next?