PlainVitamins

Essentially All

by Roex · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 6 45245 99501 0
  • DSLD label 279331
  • Serving 3 tablets
  • 30 servings

Essentially All by Roex lists 47 ingredients, 33 with an amount per serving of 3 tablets, such as 1,500 mcg RAE of vitamin A, 90 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 20.1 mg of sunvitol; 1 gives its count of live cultures or enzyme activity instead of a weight; 13 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in Essentially All?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Essentially All: Supplement Facts rows against the market (DSLD label 279331, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene1,500 mcg RAE167%
Vitamin Cas Calcium Ascorbate, Magnesium Ascorbate, Zinc Ascorbate90 mg100%Vitamin C in Essentially All against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol10 mcg (400 IU)50%Vitamin D in Essentially All against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Sunvitolas Vitamin E20.1 mg134%
Vitamin B1as Thiamine1.5 mg125%Thiamin in Essentially All against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin 5-Phosphate1.7 mg131%Riboflavin in Essentially All against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B6as Pyridoxine2 mg118%Vitamin B6 in Essentially All against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Quatrefolic400 mcg DFE100%
Vitamin B12as Methylcobalamin6 mcg250%Vitamin B12 in Essentially All against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin300 mcg1,000%Biotin in Essentially All against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Vitamin B5as D-Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Essentially All against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrate25 mg5%Choline in Essentially All against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Ascorbate, Calcium Citrate, D-Calcium Pantothenate50 mg4%Calcium in Essentially All against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Essentially All against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Ascorbate, Magnesium Bisglycinate Chelate50 mg12%Magnesium in Essentially All against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Ascorbate, Zinc Bisglycinate ChelateTRAACS15 mg136%Zinc in Essentially All against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas SelenoExcell High Selenium Yeast70 mcg127%Selenium in Essentially All against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Bisglycinate Chelate1 mg111%Copper in Essentially All against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Bisglycinate ChelateTRAACS2 mg87%Manganese in Essentially All against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromax120 mcg343%Chromium in Essentially All against 7,825 products240 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg240 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg).

Chromiumas Chromax120 mcg343%
Molybdenumas Sodium Molybdate75 mcg167%Molybdenum in Essentially All against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Vitamin K280 mcg67%*Vitamin K in Essentially All against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Grape Seed Extractas Proanthocyanidins95% Proanthocyanidins300 mgGrape in Essentially All against 1,900 products600 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.600 mg

Higher than 98% of 1,900 products listing grape (median 50 mg).

Grape Seed Extractas Proanthocyanidins95% Proanthocyanidins300 mg
Olive Leaf Extractas Oleuropein45 mgOlive in Essentially All against 822 products45 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.45 mg

70% of 822 products listing olive give more (median 100 mg).

Bioflavonoids and Hesperidin Complexas Citrus Fruit Extract40 mg
Inositol20 mgInositol in Essentially All against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg).

Trans-Resveratrolas Polygonum cuspidatum10 mgResveratrol in Essentially All against 1,123 products10 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.10 mg

80% of 1,123 products listing resveratrol give more (median 50 mg).

Rice Concentrate10 mgRice in Essentially All against 86 products10 mg per serving; the middle half of products list 73.25 mg to 457.5 mg, the median 155 mg.10 mg

93% of 86 products listing rice give more (median 155 mg).

FloraGloas Lutein3 mgLutein in Essentially All against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Boronas Bororganic Glycine1.5 mgBoron in Essentially All against 3,339 products1.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1.5 mg

Higher than 58% of 3,339 products listing boron (median 1 mg).

Zeaxanthin1 mgZeaxanthin in Essentially All against 1,215 products1 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.1 mg

42% of 1,215 products listing zeaxanthin give more (median 1 mg).

Pterostilbene50 mgPterostilbene in Essentially All against 115 products50 mg per serving; the middle half of products list 10 mg to 83 mg, the median 50 mg.50 mg

30% of 115 products listing pterostilbene give more (median 50 mg).

Bacillus coagulans1 billion CFU, at time of manufacturing
Fruit and Vegetable Proprietary Blend250 mg
Blueberry, Powderas Vaccinium angustifoliumin the blend, no amount given
Strawberry, Powderas Fragaria vescain the blend, no amount given
Broccoli, Powderas Brassica oleraceawhole plantin the blend, no amount given
Kale, Powderin the blend, no amount given
Spinach, Powderas Spinacia oleracea, Spinacia oleraceain the blend, no amount given
Garlic, Powderin the blend, no amount given
Carrot, Powderin the blend, no amount given
Cranberry, Powderin the blend, no amount given
Acai berry extract10:1in the blend, no amount given
Digestive Enzyme Proprietary Blend30 mg
Bromelainin the blend, no amount given
Papainin the blend, no amount given
Pepsinin the blend, no amount given
Proteasein the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 279331 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 600 mg of grape (2 rows of the label added together) is higher than 98% of the 1,900 grape products that print an amount; 40 list more.
  • 93% of the 86 products that print an amount of rice list more than its 10 mg of rice (median 155 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Essentially All's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults, take 3 tablets with water, preferably with a meal, as a dietary supplement, or as directed by a doctor.
Warnings
Do not use if clear neck seal is broken or missing.
Keep out of reach of children.
Warning: As with any supplement, if you are pregnant, nursing, taking medications, have a medical condition or have difficulty swallowing, consult your doctor before use.
Storage
Store at room temperature, in a dry place.

Source: label statements in DSLD label 279331.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Maltodextrin, Croscarmellose Sodium, Stearic Acid, Starch, Food Starch, Modified, Silica, Citric Acid, Dicalcium Phosphate, Magnesium Stearate, Hydroxypropyl Methylcellulose, Propylene Glycol, Triacetin.

How many labels does Essentially All have?

One label is on file, entered on January 23, 2023.

  1. Label 279331 (current) Entered January 23, 2023 · on the market · 90 tablets · UPC 6 45245 99501 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BIN Science, LLC (distributor), Wilmington, DE. All Roex products.

Where next?