PlainVitamins

Essential Multi Vitamin

by Juvenon · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 8 53108 00025 6
  • DSLD label 50131
  • Serving 2 tablets
  • 30 servings

Essential Multi Vitamin by Juvenon lists 26 ingredients, 26 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 250 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 200 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2015.

What is in Essential Multi Vitamin?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Essential Multi Vitamin: Supplement Facts rows against the market (DSLD label 50131, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as 60% Beta Carotene, and Retinyl Palmitate)5,000 IU1,000%

This amount is far outside what other labels list for vitamin A, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin Cas Ascorbic Acid250 mg417%Vitamin C in Essential Multi Vitamin against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Essential Multi Vitamin against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)200 IU667%Vitamin E in Essential Multi Vitamin against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas Phytonadione125 mcg156%Vitamin K in Essential Multi Vitamin against 4,607 products125 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg125 mcg

Higher than 86% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin B1as Thiamine MononitrateVitamin B1 (Form: from Thiamine Mononitrate)3 mg200%Thiamin in Essential Multi Vitamin against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin3.4 mg200%Riboflavin in Essential Multi Vitamin against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacin20 mg100%Niacin in Essential Multi Vitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: from Pyridoxine HCl)4 mg200%Vitamin B6 in Essential Multi Vitamin against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

D-Biotin300 mcg100%Biotin in Essential Multi Vitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Vitamin B5as D-Calcium PantothenateVitamin B5 (Form: from D-Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Essential Multi Vitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Dicalcium PhosphateCalcium (Form: from Dicalcium Phosphate)62 mg6%Calcium in Essential Multi Vitamin against 17,831 products62 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg62 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Dicalcium PhosphatePhosphorus (Form: from Dicalcium Phosphate)48 mg5%Phosphorus in Essential Multi Vitamin against 3,786 products48 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg48 mg

73% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium IodideIodine (Form: from Potassium Iodide)150 mcg100%Iodine in Essential Multi Vitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc OxideZinc (Form: from Zinc Oxide)22 mg147%Zinc in Essential Multi Vitamin against 13,186 products22 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg22 mg

Higher than 83% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: from L-Selenomethionine)100 mcg143%Selenium in Essential Multi Vitamin against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric OxideCopper (Form: from Cupric Oxide)2 mg100%Copper in Essential Multi Vitamin against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: from Manganese Sulfate)2 mg100%Manganese in Essential Multi Vitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: from Chromium Picolinate (Alt. Name: Chromax))120 mcg100%Chromium in Essential Multi Vitamin against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: from Sodium Molybdate)25 mcg33%Molybdenum in Essential Multi Vitamin against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Chlorideas Potassium ChlorideChloride (Form: from Potassium Chloride)72 mg2%Chloride in Essential Multi Vitamin against 1,476 products72 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg72 mg

51% of 1,476 products listing chloride give more (median 75 mg).

Potassiumas Potassium ChloridePotassium (Form: from Potassium Chloride)80 mg2%Potassium in Essential Multi Vitamin against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

Vanadiumas Vanadyl SulfateVanadium (Form: from Vanadyl Sulfate)10 mcgVanadium in Essential Multi Vitamin against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Nickelas Nickel Amino Acid ChelateNickel (Form: from Nickel Amino Acid Chelate)5 mcgNickel in Essential Multi Vitamin against 317 products5 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg5 mcg

9% of 317 products listing nickel give more (median 5 mcg).

Boronas Boron Amino Acid ChelateBoron (Form: from Boron Amino Acid Chelate)150 mg

This amount is far outside what other labels list for boron, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Silicaas Silicon DioxideSilica (Form: as Silicon Dioxide) (Alt. Name: Syloid(R) 244)17 mgSilicon in Essential Multi Vitamin against 1,220 products17 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.17 mg

Higher than 80% of 1,220 products listing silicon (median 4 mg).

Source: NIH ODS Dietary Supplement Label Database, label 50131 (entered September 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • 9% of the 317 products that print an amount of nickel list more than its 5 mcg of nickel (median 5 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Essential Multi Vitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults- take two (2) tablets per day with food, as a dietary supplement or as directed by your doctor.
Warnings
Contains: Soybean products
Keep out of reach of children.
Do not use if clear safety seal around the cap is broken or missing.
Storage
Store at room temperature in a cool dry place.

Source: label statements in DSLD label 50131.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Gelatin, Croscarmellose Sodium, Dicalcium Phosphate, Hydroxypropyl Methylcellulose, Stearic Acid, Magnesium Stearate, Calcium Sulfate, Titanium Dioxide, Starch, Maltodextrin, Triacetin, Propylene Glycol.

How many labels does Essential Multi Vitamin have?

2 labels are on file under this name since November 21, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 50131 (current) Entered September 25, 2015 · on the market · 60 tablets · UPC 8 53108 00025 6
  2. Label 15235 Entered November 21, 2012 · off the market December 1, 2013 · 60 tablets · UPC 8 53108 00025 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Juvenon (distributor), Incline Village, NV. All Juvenon products.

Where next?