Comparison
Essential Multi Vitamin and Multi-Pro 32X
Essential Multi Vitamin (Juvenon) lists 26 distinct ingredients and Multi-Pro 32X (AST Sports Science) 30 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.89.
| Ingredient | Essential Multi Vitamin | Multi-Pro 32X |
|---|---|---|
| Vitamin C | 250 mg (278%) | 200 mg (222%) |
| Calcium | 62 mg (5%) | 75 mg (6%) |
| Vitamin B6 | 4 mg (235%) | 30 mg (1765%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Zinc | 22 mg (200%) | 30 mg (273%) |
| Niacin | 20 mg (125%) | 30 mg (188%) |
| Vitamin E | 200 IU | 27 mg (180%) |
| Potassium | 80 mg (2%) | 40 mg (under 1%) |
| Vitamin A | 5,000 IU | 3 mg |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 30 mg (600%) |
| Riboflavin | 3.4 mg (262%) | 30 mg (2308%) |
| Thiamin | 3 mg (250%) | 30 mg (2500%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 120 mcg (343%) | 100 mcg (286%) |
| Selenium | 100 mcg (182%) | 75 mcg (136%) |
| Manganese | 2 mg (87%) | 10 mg (435%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 125 mcg (104%) | 75 mcg (63%) |
| Molybdenum | 25 mcg (56%) | 80 mcg (178%) |
| Phosphorus | 48 mg (4%) | 45 mg (4%) |
| Boron | 150 mg | 0.15 mg |
| Vanadium | 10 mcg | 10 mcg |
| Chloride | 72 mg (3%) | 36 mg (2%) |
| Silicon | 17 mg | 30 mg |
| Nickel | 5 mcg | 25 mcg |
| Magnesium | 100 mg (24%) | |
| Vitamin B12 | 30 mcg (1250%) | |
| Folate | 680 mcg DFE (170%) | |
| Iron | 6 mg (33%) |
Amounts are per serving as DSLD gives them: Essential Multi Vitamin, 2 tablets; Multi-Pro 32X, 1 tablet. Current labels entered September 2015 and July 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Essential Multi VitaminJuvenon: every row against all products listing it
- Multi-Pro 32XAST Sports Science: every row against all products listing it