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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Sentry Senior
21st Century
39 ingredients · Other Combinations
Off Market
Serious Mass Banana
ON Optimum Nutrition
38 ingredients · Other Combinations
Off Market
Sight Smart (Multivitamin + Lutein)
Douglas Laboratories
22 ingredients · Other Combinations
Off Market
Simply Slender Master Cleanse
Herbal Clean
24 ingredients · Botanical with Nutrients
Off Market
Simply Slender Master Cleanse
Herbal Clean
33 ingredients · Botanical with Nutrients
Off Market
Simply Slender Master Cleanse
Simply Slender
33 ingredients · Botanical with Nutrients
Off Market
SimplyOne 50+ Men Iron Free
SuperNutrition
61 ingredients · Botanical with Nutrients
Off Market
SimplyOne Chewable Women Delicious Wild-Berry Flavor
SuperNutrition
40 ingredients · Botanical with Nutrients
Off Market
SimplyOne Chewable Women Wild-Berry Flavor
SuperNutrition
39 ingredients · Botanical with Nutrients
Off Market
SizeOn Arctic Lemon Ice
Gaspari Nutrition
53 ingredients · Other Combinations
Off Market
SizeOn Grape Cooler
Gaspari Nutrition
55 ingredients · Other Combinations
Off Market
SizeOn Wild Berry Punch
Gaspari Nutrition
54 ingredients · Other Combinations
Off Market
Skin, Hair & Nails
Bronson Laboratories
15 ingredients · Other Combinations
Off Market
Skin, Hair & Nails
Good 'N Natural
31 ingredients · Other Combinations
Off Market
Skin, Hair & Nails
Good 'N Natural
31 ingredients · Other Combinations
Off Market
Skinny Mini Shake Double Chocolate Fudge Crunch
Nature's Plus
62 ingredients · Botanical with Nutrients
Off Market
Sleep Support
SaveWorldHealth.com
20 ingredients · Other Combinations
Off Market
Slim & Natural Chocolate
Nature's Plus
70 ingredients · Other Combinations
Off Market
Slim & Natural Strawberry
Nature's Plus
71 ingredients · Other Combinations
Off Market
Slim & Natural Vanilla
Nature's Plus
68 ingredients · Other Combinations
Off Market
SlimStyles Weight Loss Drink Mix Double Chocolate
Natural Factors
42 ingredients · Other Combinations
Off Market
SlimStyles Weight Loss Drink Mix French Vanilla
Natural Factors
42 ingredients · Other Combinations
Off Market
SlimStyles Weight Loss Drink Mix Very Strawberry
Natural Factors
45 ingredients · Other Combinations
Off Market
Snack Defense
Herbalife
16 ingredients · Botanical with Nutrients
Off Market
Snack Defense
Herbalife ShapeWorks
15 ingredients · Botanical with Nutrients
Off Market
Snack Defense
Herbalife
18 ingredients · Botanical with Nutrients
Off Market
Snack Defense
Herbalife
17 ingredients · Botanical with Nutrients
Off Market
Snack Defense
Herbalife
17 ingredients · Botanical with Nutrients
Off Market
Softgel Multi
VitaCeutical Labs
35 ingredients · Other Combinations
Off Market
Softgel Multi With Lutein And Lycopene
Vitamer Laboratories
35 ingredients · Other Combinations
Off Market
Solotron 50 Plus
GNC Multivitamin
39 ingredients · Other Combinations
Off Market
Solotron Chewable
GNC Multivitamin
34 ingredients · Other Combinations
Off Market
Solotron Without Iron
GNC Multi
35 ingredients · Other Combinations
Off Market
Solstic Energy
Nature's Sunshine
21 ingredients · Other Combinations
Off Market
Solstic Energy Natural Citrus Flavor
Nature's Sunshine
21 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Solstic Twenty-Four
Nature's Sunshine
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Solstic Twenty-Four
Nature's Sunshine
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Solstic Twenty-Four
Nature's Sunshine
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Source Of Life Adult's Chewable With Whole Food Concentrates
Nature's Plus
54 ingredients · Other Combinations
Off Market
Source Of Life Bar Whole Life Energy Enhancer Chocolate Berry Crunch
Nature's Plus
95 ingredients · Other Combinations
Off Market
Source Of Life Capsules
Nature's Plus
70 ingredients · Other Combinations
Off Market
Source Of Life Daily Blast Energy Elixir Natural Tropical Fruit Flavor
Nature's Plus
54 ingredients · Other Combinations
Off Market
Source Of Life Energy Shake
Nature's Plus
78 ingredients · Other Combinations
Off Market
Source Of Life Energy Shot Caps
Nature's Plus
9 ingredients · Other Combinations
Off Market
Source Of Life Energy Shot Extended Delivery Natural Tropical Fruit Flavor
Nature's Plus
61 ingredients · Other Combinations
Off Market
Source Of Life Gold Bar Delicous Chocolate Berry Flavor
Nature's Plus
62 ingredients · Other Combinations
Off Market
Source Of Life Gold Energy Shake Natural Delicious Tropical Berry Flavor
Nature's Plus
89 ingredients · Other Combinations
Off Market
Source Of Life Green Lightning Bar
Nature's Plus
82 ingredients · Other Combinations
Off Market
Source Of Life Liquid With Whole Food Concentrates Natural Delicious Tropical Fruit Flavor
Nature's Plus
51 ingredients · Other Combinations
Off Market
Source Of Life Men Liquid Natural Tropical Fruit Flavor
Nature's Plus
60 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.