PlainVitamins

MultiBite Plus Minerals

by GNC Kids · tablet or pill · 120 tablets

  • Off the market since December 2023 (NIH)
  • UPC 0 48107 05115 0
  • DSLD label 956
  • Serving 1 to 2 tablets; amounts per 2 tablets
  • 60 servings

MultiBite Plus Minerals by GNC Kids lists 24 ingredients, 24 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 90 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 26, 2011.

What is in MultiBite Plus Minerals?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MultiBite Plus Minerals: Supplement Facts rows against the market (DSLD label 956, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3.5 g1%Carbohydrate in MultiBite Plus Minerals against 21,979 products3.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3.5 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Sugar3.5 gSugar in MultiBite Plus Minerals against 11,807 products3.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3.5 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: as 50% Beta-Carotene, as 50% Vitamin A Acetate)5,000 IU100%Vitamin A in MultiBite Plus Minerals against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Sodium AscorbateVitamin C (Form: as Sodium Ascorbate)90 mg150%Vitamin C in MultiBite Plus Minerals against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in MultiBite Plus Minerals against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in MultiBite Plus Minerals against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)5 mg333%Thiamin in MultiBite Plus Minerals against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B25 mg294%Riboflavin in MultiBite Plus Minerals against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in MultiBite Plus Minerals against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)5 mg250%Vitamin B6 in MultiBite Plus Minerals against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in MultiBite Plus Minerals against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)10 mcg167%Vitamin B12 in MultiBite Plus Minerals against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin100 mcg33%Biotin in MultiBite Plus Minerals against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)15 mg150%Pantothenic Acid (Vitamin B5) in MultiBite Plus Minerals against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Dicalcium PhosphateCalcium (Form: as Calcium Carbonate, and Dicalcium Phosphate)30 mg3%Calcium in MultiBite Plus Minerals against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)12 mg67%Iron in MultiBite Plus Minerals against 6,910 products12 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg12 mg

Higher than 71% of 6,910 products listing iron (median 5 mg).

Phosphorousas Dicalcium PhosphatePhosphorous (Form: as Dicalcium Phosphate)15 mg2%Phosphorus in MultiBite Plus Minerals against 3,786 products15 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg15 mg

95% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)100 mcg67%Iodine in MultiBite Plus Minerals against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)15 mg4%Magnesium in MultiBite Plus Minerals against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)3 mg20%Zinc in MultiBite Plus Minerals against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)200 mcg10%Copper in MultiBite Plus Minerals against 6,468 products0.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.2 mg

88% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)120 mcg6%Manganese in MultiBite Plus Minerals against 7,016 products0.12 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.12 mg

96% of 7,016 products listing manganese give more (median 2 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)1 mg0%*Choline in MultiBite Plus Minerals against 4,738 products1 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg1 mg

94% of 4,738 products listing choline give more (median 40 mg).

Inositol5 mgInositol in MultiBite Plus Minerals against 4,042 products5 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.5 mg

84% of 4,042 products listing inositol give more (median 30 mg).

Para-Aminobenzoic Acid1 mgPABA in MultiBite Plus Minerals against 1,610 products1 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.1 mg

94% of 1,610 products listing PABA give more (median 25 mg).

Citrus Bioflavonoids Complex6 mgFlavonoid in MultiBite Plus Minerals against 2,343 products6 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.6 mg

94% of 2,343 products listing flavonoid give more (median 50 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 956 (entered October 26, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 3,786 products that print an amount of phosphorus list more than its 15 mg of phosphorous (filed by NIH under phosphorus) (median 90 mg).
  • 88% of the 6,468 products that print an amount of copper list more than its 0.2 mg of copper (median 1 mg).
  • 96% of the 7,016 products that print an amount of manganese list more than its 0.12 mg of manganese (median 2 mg).
  • 94% of the 4,738 products that print an amount of choline list more than its 1 mg of choline (median 40 mg).
  • 94% of the 1,610 products that print an amount of PABA list more than its 1 mg of para-aminobenzoic acid (filed by NIH under PABA) (median 25 mg).
  • 94% of the 2,343 products that print an amount of flavonoid list more than its 6 mg of citrus bioflavonoids complex (filed by NIH under flavonoid) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MultiBite Plus Minerals's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, chew two tablets daily for children 4 years of age or older. One tablet daily for children under 4 years of age.
Warnings
KEEP OUT OF REACH OF CHILDREN.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor of poison control center immediately.
Allergens and what it does not contain
No Artificial Colors, No Artificial Flavors, No Preservatives, No Wheat, No Gluten, No Soy, No Dairy, Yeast Free, No Aspartame
no aspartame
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 956.

What else is on the label?

Other ingredients: Fructose, Sorbitol, Corn Starch, Dextrose, Cellulose, natural Grape flavor, Citric Acid, Carmine color, Stevia.

How many labels does MultiBite Plus Minerals have?

One label is on file, entered on October 26, 2011.

  1. Label 956 (current) Entered October 26, 2011 · off the market December 19, 2023 · 120 tablets · UPC 0 48107 05115 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Kids products.

Where next?