Natural Berry Flavor Bengal Bites
by Vitamer Laboratories · tablet or pill · 60 chewable tablets
- On the market (NIH)
- UPC 7 19985 50731 1
- DSLD label 68876
- Serving 2 chewable tablets
- 30 servings
Natural Berry Flavor Bengal Bites by Vitamer Laboratories lists 24 ingredients, 24 with an amount per serving of 2 chewable tablets, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 30 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2016.
What is in Natural Berry Flavor Bengal Bites?
Each row as the label prints it, per serving of 2 chewable tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene) | 5,000 IU | 200% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) | 60 mg | 150% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Cholecalciferol | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) | 30 IU | 300% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate) | 1.5 mg | 214% | 66% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 1.7 mg | 213% | 64% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 20 mg | 222% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 2 mg | 286% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acid | 400 mcg | 200% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 6 mcg | 200% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 50 mcg | 33% | 73% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 10 mg | 200% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas Calcium Amino Acid ChelateCalcium (Form: from Calcium Amino Acid Chelate) | 20 mg | 3% | 91% of 17,831 products listing calcium give more (median 115 mg). |
| Ironas Iron Amino Acid ChelateIron (Form: from Iron Amino Acid Chelate) | 5 mg | 50% | 46% of 6,910 products listing iron give more (median 5 mg). |
| Iodineas Kelp, Potassium IodideIodine (Form: from Kelp, Potassium Iodide) | 100 mcg | 143% | 59% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Amino Acid ChelateMagnesium (Form: from Magnesium Amino Acid Chelate) | 10 mg | 5% | 91% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Amino Acid ChelateZinc (Form: from Zinc Amino Acid Chelate) | 3 mg | 38% | 84% of 13,186 products listing zinc give more (median 11 mg). |
| Copperas Copper Amino Acid ChelateCopper (Form: from Copper Amino Acid Chelate) | 0.05 mg | 5% | 96% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Amino Acid ChelateManganese (Form: from Manganese Amino Acid Chelate) | 0.05 mg | 2%* | 98% of 7,016 products listing manganese give more (median 2 mg). |
| Potassiumas Potassium Amino Acid ChelatePotassium (Form: as Potassium Amino Acid Chelate) | 1 mg | 1% | This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Lemon Bioflavonoid Complex | 20 mg | 81% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Fruit Blend concentrateFruit Blend concentrate Note: high-ORAC | 10 mg | ||
| Paba | 400 mcg | 96% of 1,610 products listing PABA give more (median 25 mg). | |
| Cholineas Choline Bitartrate | 10 mcg | 0%* | 99% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 10 mcg | 98% of 4,042 products listing inositol give more (median 30 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 68876 (entered December 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
- 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).
- 96% of the 6,468 products that print an amount of copper list more than its 0.05 mg of copper (median 1 mg).
- 98% of the 7,016 products that print an amount of manganese list more than its 0.05 mg of manganese (median 2 mg).
- 96% of the 1,610 products that print an amount of PABA list more than its 0.4 mg of paba (filed by NIH under PABA) (median 25 mg).
- 99% of the 4,738 products that print an amount of choline list more than its 0.01 mg of choline (median 40 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- Aved-KidsAnabolic Laboratories · off the market same ingredients
- Natural Berry Flavor Bengal BitesVSN Vital Strength Nutrition · off the market same ingredients
- Bengal Bites Chewable Natural Berry FlavorVitamer Laboratories · off the market same ingredients
- Natural Berry Flavor Kidfit TigersVitaCeutical Labs same ingredients
- Aved-Kids Natural Berry FlavorAnabolic Laboratories · off the market same ingredients
- Children's Chewable Vitamins & MineralsSolaray 25 shared, 96% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Chew two tablets daily with meals.
- Warnings
- Contains Soy
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains no artificial colors, flavors or preservatives; now wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.
Source: label statements in DSLD label 68876.
What else is on the label?
Other ingredients: Fructose, natural Berry flavors, Cellulose, Stearic Acid, Magnesium Stearate, Citric Acid, Guar Gum, Turmeric extract, Silica, Malic Acid, Grape extract, Grape seed extract, Wild Blueberry, Wild Blueberry extract, Raspberry concentrate, Raspberry seed concentrate, Cranberry powder, Prune powder, Tart Cherry powder, Wild Bilberry extract, Strawberry powder.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Double Verified Gluten Free.
How many labels does Natural Berry Flavor Bengal Bites have?
2 labels are on file under this name since November 24, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 68876 (current) Entered December 23, 2016 · on the market · 60 chewable tablets · UPC 7 19985 50731 1
- Label 53724 Entered November 24, 2015 · off the market October 29, 2016 · 60 chewable tablets · UPC 7 19985 50731 1
DSLD also links this label to: Bengal Bites Chewable Natural Berry Flavor (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitamer Laboratories (manufacturer). All Vitamer Laboratories products.