PlainVitamins

Multi-Vitamin/Mineral Tablets

by Gesticare · tablet or pill · 6 blister cards

  • On the market (NIH)
  • UPC 3 18860 25330 7
  • DSLD label 43183
  • Serving 1 tablet

Multi-Vitamin/Mineral Tablets by Gesticare lists 14 ingredients, 14 with an amount per serving of 1 tablet, such as 3 mg of vitamin B1, 3 mg of vitamin B2, 50 mg of vitamin B6 and 8 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2015.

What is in Multi-Vitamin/Mineral Tablets?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi-Vitamin/Mineral Tablets: Supplement Facts rows against the market (DSLD label 43183, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B1as Thiamine Mononitrate3 mg250%*Thiamin in Multi-Vitamin/Mineral Tablets against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin3 mg231%*Riboflavin in Multi-Vitamin/Mineral Tablets against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B6as Pyridoxine Hydrochloride50 mg2,941%*Vitamin B6 in Multi-Vitamin/Mineral Tablets against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as Cyanocobalamin8 mcg333%*Vitamin B12 in Multi-Vitamin/Mineral Tablets against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Vitamin Cas Ascorbic Acid120 mg133%*Vitamin C in Multi-Vitamin/Mineral Tablets against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Niacinas Niacinamide20 mg125%*Niacin in Multi-Vitamin/Mineral Tablets against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Folic Acid1 mgFolate in Multi-Vitamin/Mineral Tablets against 7,022 products1,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,000 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg).

Ironas Ferrous Fumarate27 mg150%*Iron in Multi-Vitamin/Mineral Tablets against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Calciumas Calcium Carbonate200 mg15%*Calcium in Multi-Vitamin/Mineral Tablets against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Vitamin D3as Cholecalciferol410 IU (10.25 mcg)51%*Vitamin D in Multi-Vitamin/Mineral Tablets against 14,175 products10.25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10.25 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate30 IUVitamin E in Multi-Vitamin/Mineral Tablets against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Iodineas Potassium Iodide150 mcg100%*Iodine in Multi-Vitamin/Mineral Tablets against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Oxide15 mg136%*Zinc in Multi-Vitamin/Mineral Tablets against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Cholineas Choline Bitartrate55 mg10%*Choline in Multi-Vitamin/Mineral Tablets against 4,738 products55 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg55 mg

Higher than 64% of 4,738 products listing choline (median 40 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 43183 (entered March 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mcg of folic acid (filed by NIH under folate) is higher than 93% of the 7,022 folate products that print an amount; 183 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Dosage and Administration: One Gesticare(R) tablet and one DHA capsule daily or as directed by a physician.
One tablet and one capsule daily or as directed by physician
Warnings
Precautions: Folic acid in doses above 0.1mg daily may obscure pernicious anemia in that hematologic remission can occur while neurological manifestations remain progressive.
Adverse Reactions: Allergic sensitization has been reported following both oral and parenteral administration of folic acid.
Do not use if blister seal is broken.
KEEP THIS AND ALL MEDICATIONS OUT OF THE REACH OF CHILDREN.
Contraindications: This product is contraindicated in patients with a known hypersensitivity to any of the ingredients.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Warnings: Ingestion of more than 3 grams of omega-3 fatty acids per day has been shown to have potential antithrombotic effects, including increased bleeding time and INR. Administration of omega-3 fatty acids should be avoided in patients on anticoagulants and in those known to have an inherited or acquired bleeding diathesis.
Administration of omega-3 fatty acids should be avoided in patients on anticoagulants and in those known to have an inherited or acquired bleeding diathesis.
Storage
Store at controlled room temperature 20(0)-25(0)C (68(0)-77(0)F); excursions permitted to 15(0)- 30(0)C (59(0)- 86(0)F).

Source: label statements in DSLD label 43183.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Maltodextrin, Croscarmellose Sodium, Starch, Citric Acid, Silicon Dioxide, Magnesium Stearate, Stearic Acid, Calcium Sulfate, Bovine gelatin, Sucrose, partially hydrogenated Soybean Oil, Dicalcium Phosphate, Polyvinyl Alcohol, Titanium Dioxide, Polyethylene Glycol, Talc, FD&C Red #40/Allura Red AC Aluminum Lake, FD&C Yellow #6/Sunset Yellow FCF Aluminum Lake, FD&C Blue #1/Brilliant Blue FCF Aluminum Lake.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): life's DHA(TM) HEALTHY BRAIN, EYES, HEART.

How many labels does Multi-Vitamin/Mineral Tablets have?

One label is on file, entered on March 25, 2015.

  1. Label 43183 (current) Entered March 25, 2015 · on the market · 6 blister cards · UPC 3 18860 25330 7

DSLD also links this label to: DHA Capsule (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PureTek Corporation (manufacturer), San Fernando, CA. All Gesticare products.

Where next?