PlainVitamins

Prenatal Multi+DHA

by Nutri-Rich · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 6 19176 10091 1
  • DSLD label 176556
  • Serving 1 softgel
  • 90 servings

Prenatal Multi+DHA by Nutri-Rich lists 17 ingredients, 17 with an amount per serving of 1 softgel, such as 4,000 IU of vitamin A, 60 mg of vitamin C, 600 IU (15 mcg) of vitamin D3 and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2018.

What is in Prenatal Multi+DHA?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Multi+DHA: Supplement Facts rows against the market (DSLD label 176556, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)4,000 IU50%Vitamin A in Prenatal Multi+DHA against 5,772 products4,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,000 IU

47% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Prenatal Multi+DHA against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol600 IU (15 mcg)150%Vitamin D in Prenatal Multi+DHA against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol30 IU100%Vitamin E in Prenatal Multi+DHA against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B1as Thiamine Mononitrate1.7 mg100%Thiamin in Prenatal Multi+DHA against 9,830 products1.7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.7 mg

65% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin2 mg100%Riboflavin in Prenatal Multi+DHA against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Prenatal Multi+DHA against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2.5 mg100%Vitamin B6 in Prenatal Multi+DHA against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid800 mcg100%Folate in Prenatal Multi+DHA against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Methylcobalamin8 mcg100%Vitamin B12 in Prenatal Multi+DHA against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acidas D-Calcium Pantothenate10 mg100%Pantothenic Acid (Vitamin B5) in Prenatal Multi+DHA against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Citrate50 mg4%Calcium in Prenatal Multi+DHA against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Fumarate18 mg100%Iron in Prenatal Multi+DHA against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Prenatal Multi+DHA against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Amino Acid Chelate15 mg100%Zinc in Prenatal Multi+DHA against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Cholineas Choline Bitartrate75 mg14%*Choline in Prenatal Multi+DHA against 4,738 products75 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg75 mg

Higher than 69% of 4,738 products listing choline (median 40 mg).

Docosahexaenoic Acidas Algae Oil, PowderDHA (Form: from Algae Oil) (Alt. Name: Docosahexanoic Acid)200 mgDHA in Prenatal Multi+DHA against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 176556 (entered April 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Multi+DHA's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 softgel daily. Best when taken with a meal.
Warnings
Perfect for meeting the increased energy and immunity requirements of pregnancy and lactation.
Note: If you are taking any medications or have any medical conditions, consult your physician before use.
Store in a cool, dry place, away from the reach of children.
Allergens and what it does not contain
Soy free No sugar added Gluten free No artificial additives Non-GMO
DHA derived from Algae and free of ocean-borne contaminants.

Source: label statements in DSLD label 176556.

What else is on the label?

Other ingredients: Medium Chain Triglycerides, Gelatin, Sunflower Lecithin, yellow Beeswax, Glycerin, purified Water, Carob.

How many labels does Prenatal Multi+DHA have?

One label is on file, entered on April 25, 2018.

  1. Label 176556 (current) Entered April 25, 2018 · on the market · 90 softgels · UPC 6 19176 10091 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutri-Rich (distributor), Fullerton, CA. All Nutri-Rich products.

Where next?