Multi-Vitamins

by Rugby · tablet or pill · 1000 tablets

  • On the market (NIH)
  • UPC 0 05364 04610 7
  • DSLD label 218789
  • Serving 1 to 3 tablets; amounts per 1 tablet

Multi-Vitamins by Rugby lists 9 ingredients, 9 with an amount per serving of 1 tablet, such as 1,500 mcg of vitamin A, 37.5 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 1.5 mg of thiamine. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Multi-Vitamins?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi-Vitamins: Supplement Facts rows against the market (DSLD label 218789, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A AcetateVitamin A (Form: as Vitamin A Acetate)1,500 mcg167%
Vitamin Cas Ascorbic Acid37.5 mg42%Vitamin C in Multi-Vitamins against 18,583 products37.5 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg37.5 mg

82% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)10 mcg (400 IU)50%Vitamin D in Multi-Vitamins against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate)1.5 mg125%Thiamin in Multi-Vitamins against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2 mg154%Riboflavin in Multi-Vitamins against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg125%Niacin in Multi-Vitamins against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)0.1 mg6%Vitamin B6 in Multi-Vitamins against 15,277 products0.1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.1 mg

99% of 15,277 products listing vitamin B6 give more (median 6 mg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)1 mg20%Pantothenic Acid (Vitamin B5) in Multi-Vitamins against 10,060 products1 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1 mg

97% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate)28.5 mg2%Calcium in Multi-Vitamins against 17,831 products28.5 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg28.5 mg

86% of 17,831 products listing calcium give more (median 115 mg).

Source: NIH ODS Dietary Supplement Label Database, label 218789 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.1 mg of vitamin B6 (median 6 mg).
  • 97% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1 mg of pantothenic acid (vitamin B5) (median 12 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults only: One to three tablets daily.
Warnings
Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing
Keep out of reach of children.
Allergens and what it does not contain
Free of sodium, soy, gluten, yeast, and artificial flavors-sweeteners.
Storage
To preserve quality and freshness, keep bottle tightly closed. Store between 15 degrees- 30 degrees C (59 degrees- 86 degrees F).

Source: label statements in DSLD label 218789.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Hypromellose, Starch, Gelatin, Talc, Croscarmellose Sodium, Sucrose, Silica, Magnesium Stearate, FD&C Red #40 Lake, Polyvinylpyrrolidone, Polyethylene Glycol, Mineral Oil, Titanium Dioxide, Sodium Ascorbate, Triglycerides, FD&C Yellow #6 Lake, Tocopherols, BHT.

How many labels does Multi-Vitamins have?

3 labels are on file under this name since December 24, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 218789 (current) Entered April 23, 2020 · on the market · 1000 tablets · UPC 0 05364 04610 7
  2. Label 200814 Entered April 25, 2019 · off the market October 17, 2019 · 1000 tablets · UPC 0 05364 04610 7
  3. Label 28316 Entered December 24, 2013 · off the market August 27, 2018 · 1000 tablets · UPC 0 0536-4046-10 7

DSLD also links this label to: Multivitamin (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rugby Laboratories (distributor), Livonia, MI. All Rugby products.

Where next?