PlainVitamins

Multi-Vitamin +BioPerine

by Approved Science · capsule · 60 capsules

  • On the market (NIH)
  • UPC X0038OBB9F
  • DSLD label 319794
  • Serving 1 capsule; amounts per 2 capsules
  • 30 servings

Multi-Vitamin +BioPerine by Approved Science lists 36 ingredients, 29 with an amount per serving of 2 capsules, such as 1,350 mcg of vitamin A, 180 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 15 mg of vitamin E; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Multi-Vitamin +BioPerine?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi-Vitamin +BioPerine: Supplement Facts rows against the market (DSLD label 319794, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Palmitate1,350 mcg150%
Vitamin Cas Ascorbic Acid180 mg200%Vitamin C in Multi-Vitamin +BioPerine against 18,583 products180 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg180 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 360 mg.

Vitamin D3as Cholecalciferol10 mcg (400 IU)50%Vitamin D in Multi-Vitamin +BioPerine against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg.

Vitamin Eas DL-Alpha-Tocopheryl Acetate15 mg100%
Vitamin B1as Thiamine Hydrochloride50 mg4,167%Thiamin in Multi-Vitamin +BioPerine against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 100 mg.

Vitamin B2as Riboflavin, Riboflavin 5' Phosphate Sodium15 mg1,154%Riboflavin in Multi-Vitamin +BioPerine against 9,824 products15 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg15 mg

Higher than 69% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 30 mg.

Vitamin B3as Niacin20 mg125%Niacin in Multi-Vitamin +BioPerine against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 40 mg. 1.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride25 mg1,471%Vitamin B6 in Multi-Vitamin +BioPerine against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 50 mg.

Folateas 5-Methyltetrahydrofolate300 mcg75%Folate in Multi-Vitamin +BioPerine against 7,022 products300 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.300 mcg

66% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 600 mcg.

Vitamin B12as Methylcobalamin100 mcg4,167%Vitamin B12 in Multi-Vitamin +BioPerine against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 200 mcg.

Biotin100 mcg333%Biotin in Multi-Vitamin +BioPerine against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 200 mcg.

Vitamin B5as Calcium Pantothenate30 mg600%Pantothenic Acid (Vitamin B5) in Multi-Vitamin +BioPerine against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 60 mg.

Cholineas DL-Choline Bitartrate10 mg2%Choline in Multi-Vitamin +BioPerine against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 20 mg.

Calciumas Calcium Citrate100 mg8%Calcium in Multi-Vitamin +BioPerine against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 200 mg.

Magnesiumas Magnesium Bisglycinate50 mg12%Magnesium in Multi-Vitamin +BioPerine against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg.

Zincas Zinc Gluconate15 mg136%Zinc in Multi-Vitamin +BioPerine against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 30 mg.

Seleniumas L-Selenomethionine30 mcg55%Selenium in Multi-Vitamin +BioPerine against 7,658 products30 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg30 mcg

73% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 60 mcg.

Copperas Copper Gluconate500 mcg56%Copper in Multi-Vitamin +BioPerine against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1 mg.

Manganeseas Manganese Bisglycinate2 mg87%Manganese in Multi-Vitamin +BioPerine against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 4 mg.

Chromiumas Chromium Picolinate50 mcg143%Chromium in Multi-Vitamin +BioPerine against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 100 mcg.

Molybdenumas Molybdenum Glycinate45 mcg100%Molybdenum in Multi-Vitamin +BioPerine against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 90 mcg.

Potassiumas Potassium Citrate80 mg2%Potassium in Multi-Vitamin +BioPerine against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 160 mg.

Fruit & Vegetable Blend150 mg
Carrotin the blend, no amount given
Spirulinain the blend, no amount given
Papayain the blend, no amount given
Mangoin the blend, no amount given
Cabbagein the blend, no amount given
Tomatoin the blend, no amount given
Gingerin the blend, no amount given
Inositol50 mgInositol in Multi-Vitamin +BioPerine against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 100 mg.

Green Tea Extractas Caffeine, Epigallocatechin Gallate, Polyphenolsstandardized to 98% polyphenols, 50% EGCG, 1% caffeine35 mgGreen Tea in Multi-Vitamin +BioPerine against 2,595 products35 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.35 mg

84% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 70 mg.

BioPerineas Piper nigrumstandardized to 95% piperine, standardized to 50:15 mgBlack Pepper in Multi-Vitamin +BioPerine against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 10 mg.

Luteinas Marigold Petal Extractstandardized to 1% lutein5 mgLutein in Multi-Vitamin +BioPerine against 2,493 products5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.5 mg

Higher than 58% of 2,493 products listing lutein (median 3 mg). Per day at the most servings: 10 mg.

Zeaxanthinas Tagetes erecta Flower Extract2 mgZeaxanthin in Multi-Vitamin +BioPerine against 1,215 products2 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.2 mg

Higher than 62% of 1,215 products listing zeaxanthin (median 1 mg). Per day at the most servings: 4 mg.

Lycopene1 mgLycopene in Multi-Vitamin +BioPerine against 1,691 products1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1 mg

50% of 1,691 products listing lycopene give more (median 1.2 mg). Per day at the most servings: 2 mg.

Boronas Boron Citrate200 mcgBoron in Multi-Vitamin +BioPerine against 3,339 products0.2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.2 mg

78% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 0.4 mg.

Source: NIH ODS Dietary Supplement Label Database, label 319794 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi-Vitamin +BioPerine's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take two capsules daily, (one in the morning and one in the afternoon), with meals and an 8 oz. glass of water.
Warnings
Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
Pregnant women or nursing mothers, children under 18, and individuals with a known medical condition, should consult with a physician before taking this or any other dietary supplement.
Pregnant women or nursing mothers, children under 18, and individuals with a known medical condition, should consult with a physician before taking this or any other dietary supplement. Keep out of reach children.
Allergens and what it does not contain
Made with GMO free ingredients
Storage
Store at room temperature.

Source: label statements in DSLD label 319794.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA No animal testing GMP Good Manufacturing Practice Quality Product.

How many labels does Multi-Vitamin +BioPerine have?

One label is on file, entered on October 24, 2024.

  1. Label 319794 (current) Entered October 24, 2024 · on the market · 60 capsules · UPC X0038OBB9F

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Approved Science (distributor), New York, NY. All Approved Science products.

Where next?