PlainVitamins

Multi-Vitamin with Vitashine D3 and Quatrefolic

by Doctor's Best · capsule · 90 veggie capsules

  • On the market (NIH)
  • UPC 7 53950 00300 2
  • DSLD label 203287
  • Serving 3 veggie capsules
  • 30 servings

Multi-Vitamin with Vitashine D3 and Quatrefolic by Doctor's Best lists 29 ingredients, 29 with an amount per serving of 3 veggie capsules, such as 1,500 mcg of vitamin A, 300 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D3 and 20 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.

What is in Multi-Vitamin with Vitashine D3 and Quatrefolic?

Each row as the label prints it, per serving of 3 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi-Vitamin with Vitashine D3 and Quatrefolic: Supplement Facts rows against the market (DSLD label 203287, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate) Note: 5000 IU1,500 mcg170%
Vitamin Cas Ascorbic Acid300 mg330%Vitamin C in Multi-Vitamin with Vitashine D3 and Quatrefolic against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Vitashine D3Vitamin D3 (Form: from Vitashine D3) (Alt. Name: Cholecalciferol) Note: 1600 IU40 mcg (1,600 IU)200%Vitamin D in Multi-Vitamin with Vitashine D3 and Quatrefolic against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) Note: 30 IU20 mg130%
Vitamin K2as MenaQ7 MenaquinoneVitamin K2 (Form: from MenaQ7 Menaquinone (Alt. Name: MK-7))80 mcg70%Vitamin K in Multi-Vitamin with Vitashine D3 and Quatrefolic against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamin HCl)60 mg5,000%Thiamin in Multi-Vitamin with Vitashine D3 and Quatrefolic against 9,830 products60 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg60 mg

Higher than 91% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin75 mg5,770%Riboflavin in Multi-Vitamin with Vitashine D3 and Quatrefolic against 9,824 products75 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg75 mg

Higher than 94% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as Niacin, NiacinamideVitamin B3 (Form: as Niacinamide, and Niacin)50 mg310%Niacin in Multi-Vitamin with Vitashine D3 and Quatrefolic against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)50 mg2,940%Vitamin B6 in Multi-Vitamin with Vitashine D3 and Quatrefolic against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolic Acid, Glucosamine SaltFolate (Form: from (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) (Alt. Name: Quatrefolic)400 mcg DFE100%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)1,000 mcg41,670%Vitamin B12 in Multi-Vitamin with Vitashine D3 and Quatrefolic against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin600 mcg2,000%Biotin in Multi-Vitamin with Vitashine D3 and Quatrefolic against 9,447 products600 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg600 mcg

Higher than 81% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: from D-Calcium Pantothenate)90 mg1,800%Pantothenic Acid (Vitamin B5) in Multi-Vitamin with Vitashine D3 and Quatrefolic against 10,060 products90 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg90 mg

Higher than 85% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)100 mg20%Choline in Multi-Vitamin with Vitashine D3 and Quatrefolic against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium D-Pantothenate, Calcium Malate, Tricalcium CitrateCalcium (Form: from D-Calcium Pantothenate, Tricalcium Citrate, Calcium Malate)20 mg2%Calcium in Multi-Vitamin with Vitashine D3 and Quatrefolic against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: from Potassium Iodide)75 mcg50%Iodine in Multi-Vitamin with Vitashine D3 and Quatrefolic against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium GlycinateMagnesium (Form: from Magnesium Glycinate)100 mg25%Magnesium in Multi-Vitamin with Vitashine D3 and Quatrefolic against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc CitrateZinc (Form: from Zinc Citrate)25 mg230%Zinc in Multi-Vitamin with Vitashine D3 and Quatrefolic against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium GlycinateSelenium (Form: from Selenium Glycinate Complex)105 mcg190%Selenium in Multi-Vitamin with Vitashine D3 and Quatrefolic against 7,658 products105 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg105 mcg

Higher than 77% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Bisglycinate ChelateCopper (Form: from Copper Bisglycinate Chelate)1 mg110%Copper in Multi-Vitamin with Vitashine D3 and Quatrefolic against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Bisglycinate ChelateManganese (Form: from Manganese Bisglycinate Chelate)4 mg170%Manganese in Multi-Vitamin with Vitashine D3 and Quatrefolic against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: from Chromium Picolinate)600 mcg1,710%Chromium in Multi-Vitamin with Vitashine D3 and Quatrefolic against 7,825 products600 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg600 mcg

Higher than 97% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: from Molybdenum Glycinate Chelate)75 mcg170%Molybdenum in Multi-Vitamin with Vitashine D3 and Quatrefolic against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Citrate, Potassium IodidePotassium (Form: from Potassium Citrate, and Potassium Iodide)105 mg2%Potassium in Multi-Vitamin with Vitashine D3 and Quatrefolic against 11,614 products105 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg105 mg

Higher than 57% of 11,614 products listing potassium (median 99 mg).

Mixed Tocopherolsas Alpha-Tocopherol, Beta-Tocopherol, Delta Tocopherol90 mg
Boronas Bororganic GlycineBoron (Form: from Bororganic Glycine)3 mgBoron in Multi-Vitamin with Vitashine D3 and Quatrefolic against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Silicaas Horsetail stem and leaf extractSilica (Form: from Horsetail stem and leaf ext. PlantPart: stem and leaf Genus: Equisetum Species: arvense Classifier: L.)3 mgSilicon in Multi-Vitamin with Vitashine D3 and Quatrefolic against 1,220 products3 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.3 mg

55% of 1,220 products listing silicon give more (median 4 mg).

Luteinas Lutemax free Lutein, Marigold flower ext.,Lutein (Form: from Lutemax free Lutein, Marigold flower ext., PlantPart: flower Genus: Tagetes Species: erecta)3 mgLutein in Multi-Vitamin with Vitashine D3 and Quatrefolic against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Zeaxanthinas Lutemax free Lutein, Marigold flower ext.,Zeaxanthin (Form: from Lutemax free Lutein, Marigold flower ext., PlantPart: flower Genus: Tagetes Species: erecta)150 mcgZeaxanthin in Multi-Vitamin with Vitashine D3 and Quatrefolic against 1,215 products0.15 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.15 mg

89% of 1,215 products listing zeaxanthin give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 203287 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 60 mg of vitamin B1 (filed by NIH under thiamin) is higher than 91% of the 9,830 thiamin products that print an amount; 822 list more.
  • Its 75 mg of vitamin B2 (filed by NIH under riboflavin) is higher than 94% of the 9,824 riboflavin products that print an amount; 486 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
  • Its 600 mcg of chromium is higher than 97% of the 7,825 chromium products that print an amount; 209 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Adult Use: Take 3 capsules daily after meals, or more as recommended by a nutritionally-informed physician.
Allergens and what it does not contain
Doctor’s Best Multi-Vitamin provides an iron free, full spectrum of vitamins and minerals that are essential for human health.
Iron-free
Non-GMO Gluten free
Storage
Store in a cool dry place.

Source: label statements in DSLD label 203287.

What else is on the label?

Other ingredients: Vegetarian Capsule, Calcium Laurate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan.

How many labels does Multi-Vitamin with Vitashine D3 and Quatrefolic have?

One label is on file, entered on May 28, 2019.

  1. Label 203287 (current) Entered May 28, 2019 · on the market · 90 veggie capsules · UPC 7 53950 00300 2

DSLD also links this label to: Best Multiple (image difference, same product), Best Multiple (image difference, same product), Multi-Vitamin (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Doctor's Best, Inc. (distributor), California. All Doctor's Best products.

Where next?