Multi-Vitamins With Minerals
by Thompson · tablet or pill · 120 tablets
- On the market (NIH)
- UPC 0 31315 19115 2
- DSLD label 36678
- Serving 2 tablets
- 60 servings
Multi-Vitamins With Minerals by Thompson lists 22 ingredients, 22 with an amount per serving of 2 tablets, such as 10,000 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 3 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 26, 2014.
What is in Multi-Vitamins With Minerals?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate) | 10,000 IU | 200% | Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 100 mg | 167% | 50% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Cholecalciferol, FishVitamin D (Form: as Cholecalciferol, Fish) (Alt. Name: D-3) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas natural source D-Alpha Tocopheryl SuccinateVitamin E (Form: as natural source D-Alpha Tocopheryl Succinate (Form: Soy)) | 3 IU | 10% | 96% of 6,459 products listing vitamin E give more (median 30 IU). |
| Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamine (Form: as Thiamine HCl) (Alt. Name: B-1) | 5 mg | 333% | 46% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2 | 4 mg | 235% | 49% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide, Vitamin B3Niacin (Form: as Niacinamide, B-3) | 40 mg | 200% | Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl) | less than 0.5 mg | 25% | |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 8 mcg | 133% | 71% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate) | 4.6 mg | 46% | 86% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas Calcium PhosphateCalcium (Form: as Calcium Phosphate) | 170 mg | 17% | Higher than 62% of 17,831 products listing calcium (median 115 mg). |
| Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate) | 20 mg | 111% | Higher than 85% of 6,910 products listing iron (median 5 mg). |
| Phosphorusas Calcium PhosphatePhosphorus (Form: as Calcium Phosphate) | 130 mg | 13% | Higher than 65% of 3,786 products listing phosphorus (median 90 mg). |
| Iodineas KelpIodine (Form: as Kelp) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 8 mg | 2% | 94% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc GluconateZinc (Form: as Zinc Gluconate) | less than 0.5 mg | 3% | |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | less than 0.2 mg | 10% | |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 3.5 mg | 175% | Higher than 75% of 7,016 products listing manganese (median 2 mg). |
| Choline Bitartrate | 42 mg | 8%* | Higher than 52% of 4,738 products listing choline (median 40 mg). |
| Alfalfa | 4 mg | 95% of 477 products listing alfalfa give more (median 200 mg). | |
| Beef Liver, Freeze Dried | 0.2 mg | over 99% of 221 products listing liver give more (median 250 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 36678 (entered August 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 6,459 products that print an amount of vitamin E list more than its 3 IU of vitamin E (median 30 IU).
- At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
- 94% of the 14,003 products that print an amount of magnesium list more than its 8 mg of magnesium (median 86 mg).
- 95% of the 477 products that print an amount of alfalfa list more than its 4 mg of alfalfa (median 200 mg).
- over 99% of the 221 products that print an amount of liver list more than its 0.2 mg of beef liver, freeze dried (filed by NIH under liver) (median 250 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Multi-Vitamins With Minerals's, rare ingredients counting for more.
- NuplexThompson 19 shared, 77% alike
- Prenatal One DailyFreeda 19 shared, 74% alike
- Unicomplex-MRugby 18 shared, 71% alike
- Vitamins & MineralsMajor 18 shared, 71% alike
- Multivitamin with MineralsNature's Blend 18 shared, 71% alike
- Prenatal MultiVitaCeutical Labs 19 shared, 71% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Use only as directed. Take two tablets daily, preferably with food.
- Warnings
- WARNING: Do not use if safety seal is broken or missing.
- Keep out of reach of children.
- Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 36678.
What else is on the label?
Other ingredients: Cellulose, Stearic Acid, Silica, Gelatin.
How many labels does Multi-Vitamins With Minerals have?
2 labels are on file under this name since August 26, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 36678 (current) Entered August 26, 2014 · on the market · 120 tablets · UPC 0 31315 19115 2
- Label 36673 Entered August 26, 2014 · on the market · 60 tablets · UPC 0 31315 19566 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NutraPure, Inc. (manufacturer). All Thompson products.