Vitamins & Minerals
by Major · tablet or pill · 100 tablets
- On the market (NIH)
- UPC 3 09045 04260 1
- DSLD label 202245
- Serving 1 tablet
Vitamins & Minerals by Major lists 19 ingredients, 19 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.
What is in Vitamins & Minerals?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Vitamin A AcetateVitamin A (Form: as Vitamin A Acetate) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid, Niacinamide AscorbateVitamin C (Form: as Niacinamide Ascorbate) (Alt. Name: Ascorbic Acid) | 60 mg | 100% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Cholecalciferol | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin B1as Thiamine MononitrateVitamin B-1 (Form: as Thiamine Mononitrate) | 1.5 mg | 100% | 66% of 9,830 products listing thiamin give more (median 5 mg). |
| Vitamin B2as Riboflavin | 1.7 mg | 100% | 64% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinamideas Vitamin B3Niacinamide (Form: as Vitamin B-3) | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl) | 2 mg | 100% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 6 mcg | 100% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate) | 10 mg | 100% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate) | 60 mg | 6% | 68% of 17,831 products listing calcium give more (median 115 mg). |
| Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate) | 18 mg | 100% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate) | 45 mg | 5% | 75% of 3,786 products listing phosphorus give more (median 90 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Copperas Cupric SulfateCopper (Form: as Cupric Sulfate) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate) | 1 mg | 50% | 70% of 7,016 products listing manganese give more (median 2 mg). |
| Potassiumas Potassium SulfatePotassium (Form: as Potassium Sulfate) | 5 mg | 1% | This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
Source: NIH ODS Dietary Supplement Label Database, label 202245 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Unicomplex-MRugby same ingredients
- Multivitamin with MineralsNature's Blend same ingredients
- NuplexThompson 18 shared, 91% alike
- No Iron Multivitamin with MineralsNature's Blend 17 shared, 89% alike
- Prenatal MultiVitaCeutical Labs 18 shared, 82% alike
- Prenatal Multi With 1000 mg CalciumAnabolic Laboratories · off the market 18 shared, 82% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) tablet daily, preferably with a meal.
- Warnings
- Contains FD&C Yellow #5 Lake (Tartrazine) as a color additive.
- Keep out of the reach of children.
- Tamper resistant: Do not use if seal under cap is broken or missing.
- As a reminder, discuss the supplements and medications you take with your health care provider. Warning: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.
- Avoid this product if you have Wilson's disease. Discontinue use and consult your doctor if any adverse reactions occur.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
- To report side effects call: (800) 616-2471
- Allergens and what it does not contain
- Free of: Yeast, wheat, milk or milk derivatives, lactose, soy, artificial flavor, sodium (less than 5 mg per serving).
- Storage
- Store in a dry place and avoid excessive heat.
Source: label statements in DSLD label 202245.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Gelatin, Stearic Acid, Croscarmellose Sodium, Dicalcium Phosphate, Starch, Hypromellose, Magnesium Silicate, Silica, Magnesium Stearate, Sucrose, Titanium Dioxide, FD&C Yellow #5 Lake, FD&C Yellow #6 Lake, Sodium Ascorbate, Triglycerides, Sodium Benzoate, Sorbic Acid, Tocopherols, Polyvinylpyrrolidone, BHT.
How many labels does Vitamins & Minerals have?
One label is on file, entered on May 28, 2019.
- Label 202245 (current) Entered May 28, 2019 · on the market · 100 tablets · UPC 3 09045 04260 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Major Pharmaceuticals (distributor), Livonia, MI. All Major products.