PlainVitamins

Multi-Vitamin & Mineral Iron-Free

by Life's Fortune · tablet or pill · 180 vegetarian tablets

  • On the market (NIH)
  • UPC 7 50950 20004 2
  • DSLD label 256015
  • Serving 3 tablets
  • 60 servings

Multi-Vitamin & Mineral Iron-Free by Life's Fortune lists 46 ingredients, 22 with an amount per serving of 3 tablets, such as 10,000 IU of vitamin A, 5,000 IU of vitamin A, 500 mg of vitamin C and 400 IU (10 mcg) of vitamin D3; 24 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in Multi-Vitamin & Mineral Iron-Free?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi-Vitamin & Mineral Iron-Free: Supplement Facts rows against the market (DSLD label 256015, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)10,000 IU200%Vitamin A in Multi-Vitamin & Mineral Iron-Free against 5,772 products15,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.15,000 IU

Higher than 93% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Aas Vitamin A Palmitate5,000 IU100%
Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Multi-Vitamin & Mineral Iron-Free against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Multi-Vitamin & Mineral Iron-Free against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol AcetateVitamin E (Form: as D-Alpha Tocopherol Acetate)200 IU667%Vitamin E in Multi-Vitamin & Mineral Iron-Free against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine HydrochlorideThiamine (Form: as Thiamine HCl)50 mg3,333%Thiamin in Multi-Vitamin & Mineral Iron-Free against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavin50 mg2,941%Riboflavin in Multi-Vitamin & Mineral Iron-Free against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacin10 mg50%Niacin in Multi-Vitamin & Mineral Iron-Free against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)50 mg2,500%Vitamin B6 in Multi-Vitamin & Mineral Iron-Free against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Multi-Vitamin & Mineral Iron-Free against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)100 mcg1,667%Vitamin B12 in Multi-Vitamin & Mineral Iron-Free against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg33%Biotin in Multi-Vitamin & Mineral Iron-Free against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)20 mg200%Pantothenic Acid (Vitamin B5) in Multi-Vitamin & Mineral Iron-Free against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate160 mg16%Calcium in Multi-Vitamin & Mineral Iron-Free against 17,831 products160 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg160 mg

Higher than 60% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Phosphorus Amino Acid Chelate40 mg4%Phosphorus in Multi-Vitamin & Mineral Iron-Free against 3,786 products40 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg40 mg

76% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesiumas Magnesium Oxide100 mg25%Magnesium in Multi-Vitamin & Mineral Iron-Free against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: from Zinc Amino Acid Chelate)15 mg100%Zinc in Multi-Vitamin & Mineral Iron-Free against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: from Selenium Amino Acid Chelate)50 mcg71%Selenium in Multi-Vitamin & Mineral Iron-Free against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Cupric Oxide0.2 mg10%Copper in Multi-Vitamin & Mineral Iron-Free against 6,468 products0.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.2 mg

88% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Sulfate5 mg250%Manganese in Multi-Vitamin & Mineral Iron-Free against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate50 mcg42%Chromium in Multi-Vitamin & Mineral Iron-Free against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium Citrate50 mg1%Potassium in Multi-Vitamin & Mineral Iron-Free against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Proprietary Blend1.6 g
Spirulinain the blend, no amount given
Wheat Grassin the blend, no amount given
Rice Protein isolatein the blend, no amount given
Trace Minerals Blend 72in the blend, no amount given
Choline Bitartratein the blend, no amount given
Inositolin the blend, no amount given
Plant Enzymesin the blend, no amount given
Cellulasein the blend, no amount given
Bromelainin the blend, no amount given
Papainin the blend, no amount given
Amylasein the blend, no amount given
Lipasein the blend, no amount given
Bioflavonoidsas Fruitin the blend, no amount given
Gotu Kolain the blend, no amount given
Korean Ginsengin the blend, no amount given
Kelpin the blend, no amount given
Echinaceain the blend, no amount given
Green Tea extractin the blend, no amount given
Para-Amino Benzoic Acidin the blend, no amount given
Psylliumin the blend, no amount given
Oat Branin the blend, no amount given
Apple Pectinin the blend, no amount given
Barley Grassin the blend, no amount given
Boron Amino Acid Chelatein the blend, no amount given

The label names the compound (Boron Amino Acid Chelate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Octacosanolin the blend, no amount given
Chlorophyllinin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 256015 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 15,000 IU of vitamin A (2 rows of the label added together) is higher than 93% of the 5,772 vitamin A products that print an amount; 326 list more.
  • 88% of the 6,468 products that print an amount of copper list more than its 0.2 mg of copper (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi-Vitamin & Mineral Iron-Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, adults, orally, three tablets once daily for maximum results, or as directed by a health professional. Children one tablet or more as desired.
Warnings
Store tightly closed in a cool dry place safely away from children.
Do not buy if outer seal is broken or missing.
Allergens and what it does not contain
Iron-free
Does not contain soy, milk. yeast, wheat gluten, egg, rye, artificial colors, or preservatives.

Source: label statements in DSLD label 256015.

What else is on the label?

Other ingredients: Modified Cellulose, modified Cellulose Gum, Silica, Magnesium Stearate.

How many labels does Multi-Vitamin & Mineral Iron-Free have?

One label is on file, entered on November 19, 2021.

  1. Label 256015 (current) Entered November 19, 2021 · on the market · 180 vegetarian tablets · UPC 7 50950 20004 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Life's Fortune Co., LLC (distributor), Murfreesboro, TN, U.S.A.. All Life's Fortune products.

Where next?