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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Riboflavin 400 mg
Integrative Therapeutics
10 ingredients · Vitamin
Off Market
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
5 ingredients · Vitamin
Off Market
Riboflavin B2 100 mg
Natural Factors
5 ingredients · Vitamin
Off Market
Riboflavin Vitamin B-2 100 mg
Basic Vitamins
8 ingredients · Vitamin
Off Market
Riboflavin Vitamin B2 100 mg
Nature's Way
4 ingredients · Vitamin
Off Market
Riboflavin Vitamin B2 400 mg
ForestLeaf
5 ingredients · Vitamin
Off Market
Riboflavin Vitamin B2 400 mg
Nature's Way
9 ingredients · Vitamin
Off Market
Riboflavin Vitamin B2 400 mg
Nature's Way
9 ingredients · Vitamin
Off Market
Riboflavin Vitamin B2 400 mg Potency
Enzymatic Therapy
10 ingredients · Vitamin
Off Market
Riboflavin Vitamin B2 400 mg Potency
Enzymatic Therapy
10 ingredients · Vitamin
Off Market
Riboflavin-5-Phosphate
Douglas Laboratories
4 ingredients · Vitamin
Off Market
Riboflavin-5-Phosphate
Douglas Laboratories
4 ingredients · Vitamin
Off Market
Rich Mocha SlimStyles Weight Loss Drink Mix With PGX
Natural Factors
42 ingredients · Other Combinations
Off Market
Right 1 Daily
Carlson
31 ingredients · Other Combinations
Off Market
Right 1 Daily
Carlson
31 ingredients · Other Combinations
Off Market
RTD 51 Berry Blast
MET-Rx Protein Plus
48 ingredients · Amino acid/Protein
Off Market
RTD 51 Cookies & Creme
MET-Rx Protein Plus
48 ingredients · Amino acid/Protein
Off Market
RTD 51 Cookies & Creme
MET-Rx Protein Plus
46 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
RTD 51 Cookies & Creme
MET-Rx Protein Plus
46 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
RTD 51 Creamy Vanilla
MET-Rx Protein Plus
47 ingredients · Amino acid/Protein
Off Market
RTD 51 Creamy Vanilla
MET-Rx Protein Plus
47 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
RTD 51 Frosty Chocolate
MET-Rx Protein Plus
46 ingredients · Amino acid/Protein
Off Market
RTD 51 Frosty Chocolate
MET-Rx Protein Plus
46 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
RTD 51 Frosty Chocolate
MET-Rx Protein Plus
46 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
RTD 51 Mocha Blast
MET-Rx Protein Plus
50 ingredients · Amino acid/Protein
Off Market
RTD 51 Peanut Butter Cup
MET-Rx Protein Plus
49 ingredients · Amino acid/Protein
Off Market
RTD 51 Peanut Butter Cup
MET-Rx Protein Plus
49 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
SAM-e 400 mg Double Strength
PhysioLogics
15 ingredients · Other Combinations
Off Market
SAM-e S-Adenosylmethionine 200 mg
PhysioLogics
15 ingredients · Other Combinations
Off Market
SarcoSelect DF
Moss Nutrition
49 ingredients · Other Combinations
Off Market
SarcoSelect EAA Chocolate
Moss Nutrition
59 ingredients · Other Combinations
Off Market
SCD Multivitamin
Freeda
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Scientifically Advanced Vita-Lea Ocean Wonders
Shaklee
46 ingredients · Botanical with Nutrients
Off Market
Sea Buddies Daily Multiple Splashberry
Enzymatic Therapy
36 ingredients · Botanical with Nutrients
Off Market
Sea Buddies Daily Multiple Splashberry
Enzymatic Therapy
35 ingredients · Botanical with Nutrients
Off Market
Sea Buddies Daily Multiple Tropical Splash
Enzymatic Therapy
36 ingredients · Botanical with Nutrients
Off Market
Sea Buddies Daily Multiple Tropical Splash
Enzymatic Therapy
38 ingredients · Botanical with Nutrients
Off Market
Secretagogue hGH Plus Orange Flavor
IVL Institute For Vibrant Living
20 ingredients · Other Combinations
Off Market
Secure Coffee
ProCaps
41 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Select Cleanse
Moss Nutrition
69 ingredients · Other Combinations
Off Market
Selenium Synergy
Jarrow Formulas
8 ingredients · Botanical with Nutrients
Off Market
Senior Eye Vision
Vitamin World
31 ingredients · Other Combinations
Off Market
Senior Eye Vision With Lutein
Good 'N Natural
28 ingredients · Other Combinations
Off Market
Senior Eye Vision with Lutigold
Vitamin World
29 ingredients · Other Combinations
Off Market
Senior Women's Pack
Douglas Laboratories
72 ingredients · Other Combinations
Off Market
Seniority Multivitamin
Country Life
48 ingredients · Other Combinations
Off Market
Sentry Adults
21st Century
43 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Sentry Adults
21st Century
52 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Sentry Energy
21st Century
41 ingredients · Botanical with Nutrients
Off Market
Sentry Senior
21st Century
39 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.