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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Prolong Subtle Lemon
Herbalife 24
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prolong Subtle Lemon Flavor
Herbalife 24
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prolonged Release Iron Free Ultimate One
Vitamer Laboratories
35 ingredients · Other Combinations
Off Market
ProRenal+D Multivitamin
Nephroceuticals
20 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
ProRenal+D Multivitamin with Omega-3
Nephroceuticals
29 ingredients · Other Combinations
Off Market
Prosta Max For Men
Country Life
24 ingredients · Botanical with Nutrients
Off Market
Prosta Max For Men
Country Life
23 ingredients · Botanical with Nutrients
Off Market
Prosta-Support Formula
Douglas Laboratories
32 ingredients · Other Combinations
Off Market
Prostate & Virility
GNC Mega Men
39 ingredients · Botanical with Nutrients
Off Market
Proteozyme Forte
Douglas Laboratories
35 ingredients · Other Combinations
Off Market
Proteozyme Forte
Douglas Laboratories
35 ingredients · Other Combinations
Off Market
Proteozyme Forte
Douglas Laboratories
35 ingredients · Other Combinations
Off Market
Prothrivers Wellness Multivitamin
Integrative Therapeutics
27 ingredients · Other Combinations
Off Market
PS 100 Phosphatidyl Serine
ProCaps Laboratories
11 ingredients · Fat/Fatty Acid
Off Market
PS 100 Phosphatidyl Serine
ProCaps Laboratories
10 ingredients · Other Combinations
Off Market
PS 200 Phosphatidyl Serine
ProCaps Laboratories
11 ingredients · Fat/Fatty Acid
Off Market
PS 200 Phosphatidyl Serine
ProCaps Laboratories
10 ingredients · Other Combinations
Off Market
PureNutrients Gummy Natural Raspberry-Lemonade Flavor
Pure Encapsulations
48 ingredients · Botanical with Nutrients
Off Market
QCarbO32 With Eliminex Plus Grape Flavor
Herbal Clean
24 ingredients · Other Combinations
Off Market
QCarbo32 with Eliminex Plus Tropical Flavor
Herbal Clean
23 ingredients · Botanical with Nutrients
Off Market
R-5-P Coenzymated Vitamin B-2 50 mg
Swanson Ultra
4 ingredients · Vitamin
Off Market
Raw B-Complex
Garden of Life Vitamin Code
45 ingredients · Botanical
Off Market
Raw B-Complex
Garden of Life Vitamin Code
45 ingredients · Botanical
Off Market
Recovery Accelerator Apple Berry
Vega Sport
34 ingredients · Other Combinations
Off Market
Recovery Cactus Starfruit
Good4U
29 ingredients · Botanical with Nutrients
Off Market
Reds Complete
Reds Today
39 ingredients · Other Combinations
Off Market
ReGeneration Liquid Sunshine Natural Orange Flavor
Nature's Plus
37 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Regeneration With Botanical Extracts And Antioxidants
Nature's Plus
49 ingredients · Other Combinations
Off Market
Regeneration With Botanical Extracts and Antioxidants
Nature's Plus
60 ingredients · Botanical with Nutrients
Off Market
Regular Girl Multivitamin
Regular Girl
44 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Regular Girl Multivitamin
Regular Girl
44 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Regular Girl Multivitamin
Regular Girl
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Rehab Support Formula
Douglas Laboratories
53 ingredients · Other Combinations
Off Market
Rejuvenage 40+
Rainbow Light
77 ingredients · Botanical with Nutrients
Off Market
Relaxation Formula
GNC
26 ingredients · Other Combinations
Off Market
Rely Detox Orange
Total Eclipse
16 ingredients · Other Combinations
Off Market
Rely Detox Tropical Fruit Punch
Total Eclipse
19 ingredients · Botanical with Nutrients
Off Market
Rely Detox Tropical Fruit Punch
Total Eclipse
29 ingredients · Botanical with Nutrients
Off Market
Rena-Vite Tablets
Cypress Pharmaceutical
22 ingredients · Vitamin
Off Market
Resveratrol Anti-Aging Complex Liquid Delicious Mixed Berry Flavor
Nature's Plus AgeLoss
71 ingredients · Botanical with Nutrients
Off Market
RevitalX Intestinal Rejuvenation Formula
Natural Factors
46 ingredients · Other Combinations
Off Market
RevitalX Intestinal Rejuvenation Formula
Natural Factors
46 ingredients · Other Combinations
Off Market
Riboflavin (Vitamin B-2) 100 mg
Swanson Premium Brand
4 ingredients · Vitamin
Off Market
Riboflavin (Vitamin B2)
BulkSupplements.com
2 ingredients · Vitamin
Off Market
Riboflavin (Vitamin B2)
BulkSupplements.com
2 ingredients · Vitamin
Off Market
Riboflavin (Vitamin B2)
BulkSupplements.com
2 ingredients · Vitamin
Off Market
Riboflavin (Vitamin B2)
BulkSupplements.com
2 ingredients · Vitamin
Off Market
Riboflavin (Vitamin B2)
BulkSupplements.com
2 ingredients · Vitamin
Off Market
Riboflavin (Vitamin B2) 100 mg
Health Thru Nutrition Naturally
4 ingredients · Vitamin
Off Market
Riboflavin 100 mg
Swanson
4 ingredients · Vitamin
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.