PlainVitamins

Multi-Complex with Vitamin K

by Adaptogen Research · capsule · 180 capsules

  • On the market (NIH)
  • UPC 8 28054 74781 4
  • DSLD label 247140
  • Serving 6 capsules (Adults)
  • 30 servings

Multi-Complex with Vitamin K by Adaptogen Research lists 32 ingredients, 32 with an amount per serving of 6 capsules, such as 2,250 mcg RAE of vitamin A, 750 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 268 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Multi-Complex with Vitamin K?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi-Complex with Vitamin K: Supplement Facts rows against the market (DSLD label 247140, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas D. salina, natural Carotenes, Vitamin A PalmitateVitamin A (Form: as (1,500 mcg RAE) 64% natural Carotenes (Form: Beta-Carotene, Alpha-Carotene, and Beta-Cryptoxanthin), from D. salina Genus: D. Species: salina, and as (750 mcg RAE) 36% Vitamin A Palmitate)2,250 mcg RAE250%
Vitamin Cas L-Ascorbic Acid750 mg833%Vitamin C in Multi-Complex with Vitamin K against 18,583 products750 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg750 mg

Higher than 90% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Multi-Complex with Vitamin K against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas RRR-Alpha Tocopherol Acid Succinate, RRR-Alpha-TocopherolVitamin E (Form: as RRR-Alpha Tocopherol Acid Succinate , RRR-Alpha-Tocopherol) Note: Albion and TRAACS268 mg1,787%
Vitamin Kas Vitamin K1, Vitamin K2Vitamin K (Form: as 67% Vitamin K1 (Alt. Name: Phytonadione), and 33% Vitamin K2 (Form: Menaquinone-7))60 mcg50%Vitamin K in Multi-Complex with Vitamin K against 4,607 products60 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg60 mcg

55% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl)50 mg4,167%Thiamin in Multi-Complex with Vitamin K against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavin25 mg1,923%Riboflavin in Multi-Complex with Vitamin K against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as 75% Niacinamide, as 25% Niacin)100 mg NE625%Niacin in Multi-Complex with Vitamin K against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,471%Vitamin B6 in Multi-Complex with Vitamin K against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Metafolin L-5-MethyltetrahydrofolateFolate (Form: as Metafolin L-5-Methyltetrahydrofolate Note: 800 mcg)1,360 mcg DFE340%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methycobalamin)200 mcg8,333%Vitamin B12 in Multi-Complex with Vitamin K against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Multi-Complex with Vitamin K against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Panthothenic Acidas Calcium D-PantothenatePanthothenic Acid (Form: as Calcium D-Pantothenate)150 mg3,000%Pantothenic Acid (Vitamin B5) in Multi-Complex with Vitamin K against 10,060 products150 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg150 mg

Higher than 93% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)100 mg18%Choline in Multi-Complex with Vitamin K against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium Citrate Malate, Calcium D-PantothenateCalcium (Form: as 91% Calcium Citrate-Malate, and as 9% Calcium D-Pantothenate)188 mg14%Calcium in Multi-Complex with Vitamin K against 17,831 products188 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg188 mg

Higher than 63% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Multi-Complex with Vitamin K against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas DiMagnesium Malate, TRAACS Magnesium Bisglycinate ChelateMagnesium (Form: as 75% DiMagnesium Malate, and as 25% TRAACS Magnesium Bisglycinate Chelate Note: Albion and TRAACS)250 mg60%Magnesium in Multi-Complex with Vitamin K against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Arginate ChelateZinc (Form: as Zinc Arginate Chelate Note: Albion and TRAACS)15 mg136%Zinc in Multi-Complex with Vitamin K against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethione)200 mcg364%Selenium in Multi-Complex with Vitamin K against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Bisglycinate ChelateCopper (Form: as Copper Bisglycinate Chelate Note: Albion and TRAACS)2 mg222%Copper in Multi-Complex with Vitamin K against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Bisglycinate ChelateManganese (Form: as Manganese Bisglycinate Chelate Note: Albion and TRAACS)2 mg87%Manganese in Multi-Complex with Vitamin K against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate ChelateChromium (Form: as Chromium Nicotinate Glycinate Chelate Note: Albion and TRAACS)200 mcg571%Chromium in Multi-Complex with Vitamin K against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: as Molybdenum Glycinate Chelate Note: Albion and TRAACS)150 mcg333%Molybdenum in Multi-Complex with Vitamin K against 4,390 products150 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg150 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg).

Boronas Boron Aspartate, Boron CitrateBoron (Form: as Boron Aspartate-Citrate)2 mgBoron in Multi-Complex with Vitamin K against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Vanadiumas Bis-Glycinato OxoVanadiumVanadium (Form: as Bisglycinato Oxovanadium)100 mcgVanadium in Multi-Complex with Vitamin K against 1,744 products100 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg100 mcg

Higher than 75% of 1,744 products listing vanadium (median 25 mcg).

Inositol25 mgInositol in Multi-Complex with Vitamin K against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Para-Aminobenzoic Acid50 mgPABA in Multi-Complex with Vitamin K against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Citrus Bioflavonoid Complex100 mgFlavonoid in Multi-Complex with Vitamin K against 2,343 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 62% of 2,343 products listing flavonoid (median 50 mg).

Citrus Bioflavonoid extractas Citrus Aurantium85 mg
Hesperidin Methyl Chalconeas Citrus aurantium extractHesperidin Methyl Chalcone (Form: derived from Citrus aurantium extract PlantPart: fruit Genus: Citrus Species: aurantium)15 mgHesperidin in Multi-Complex with Vitamin K against 552 products15 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.15 mg

54% of 552 products listing hesperidin give more (median 20 mg).

natural Mixed Tocopherolsas RRR-Beta Tocopherol, RRR-Delta Tocopherol, RRR-Gamma Tocopherolnatural Mixed Tocopherols (Form: RRR-Beta Tocopherol, RRR-Delta Tocopherol, RRR-Gamma Tocopherol) Note: Albion and TRAACS8 mg
Natural Mixed Carotenoidsas D. salina, Lutein, ZeaxanthinNatural Mixed Carotenoids (Form: Lutein, and Zeaxanthin, from D. salina Genus: D. Species: salina)30 mcgCarotenoids in Multi-Complex with Vitamin K against 261 products0.03 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.0.03 mg

92% of 261 products listing carotenoids give more (median 4 mg).

Source: NIH ODS Dietary Supplement Label Database, label 247140 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • Its 150 mg of panthothenic acid (filed by NIH under pantothenic acid (vitamin B5)) is higher than 93% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 557 list more.
  • Its 150 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 164 list more.
  • 92% of the 261 products that print an amount of carotenoids list more than its 0.03 mg of natural mixed carotenoids (filed by NIH under carotenoids) (median 4 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi-Complex with Vitamin K's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults: 6 capsules with food or as directed by a healthcare professional. Children 4 to 14 years: Take up to 3 capsules daily or as directed by a healthcare professional. Children less than 4 years of age: As directed by a healthcare professional.
Warnings
Report any adverse reactions to (302) 213-0030
Do not use if shrinkwrap is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
Iron-free
Storage
Store in a cool, dry place (59 degrees F-85 degrees F) away from direct light.

Source: label statements in DSLD label 247140.

What else is on the label?

Other ingredients: Vegetarian Capsule, Silicon Dioxide, L-Leucine, natural Citrus flavor.

How many labels does Multi-Complex with Vitamin K have?

One label is on file, entered on May 22, 2021.

  1. Label 247140 (current) Entered May 22, 2021 · on the market · 180 capsules · UPC 8 28054 74781 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Adaptogen Research (distributor), Newark, DE. All Adaptogen Research products.

Where next?