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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Prenatal Multivitamin
Nature's Way
32 ingredients · Botanical with Nutrients
Off Market
Prenatal Multivitamin + DHA Chews Mixed Berry Flavor
Healthy Delights Naturals
35 ingredients · Botanical with Nutrients
Off Market
Prenatal Multivitamin Tablet
Amerifit
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Multivitamin/Multimineral with Folic Acid
Spring Valley
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Once Daily
VSN Vital Strength Nutrition
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Once Daily
Vitamer Laboratories
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Once Daily
Vitamer Laboratories
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal One Daily
Freeda
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal One Daily
Freeda
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal One Multivitamin
Rainbow Light
47 ingredients · Other Combinations
Off Market
Prenatal Pack
Douglas Laboratories
36 ingredients · Other Combinations
Off Market
Prenatal Pack
Douglas Laboratories
36 ingredients · Other Combinations
Off Market
Prenatal Plus
AvKARE
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Plus 1 mg Folic Acid
Quest
24 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Plus Iron
Blenheim Pharmacal
41 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Plus Multivitamin
PNV Prenatal Health
19 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Plus Multivitamin
PNV Prenatal Health
18 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Plus Vitamin and Mineral Tablet
Blenheim Pharmacal
44 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Plus Vitamin and Mineral Tablet
AvKARE
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Tablets
Longs Wellness
44 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Tablets
Longs Wellness
44 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Tablets
Major
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Tablets
Major
39 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Tablets
Major
39 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Tablets
Major
39 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Tablets
Major
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Tablets
Major
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Vitamins
Safeway Care
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Vitamins
up&up
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Vitamins
up&up
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Vitamins
Rugby
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Vitamins
Rugby
38 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Vitamins
Basic Vitamins
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal Vitamins
up&up
44 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Prenatal With DHA
Vitamer Laboratories
31 ingredients · Other Combinations
Off Market
Prescriptive Formulas Optimal Vitamin Packs Men's
Nature's Bounty
64 ingredients · Other Combinations
Off Market
Primary Care Men's Daily
Patient One 1 MediNutritionals
42 ingredients · Botanical
Off Market
Primary Care Women's Daily
Patient One 1 MediNutritionals
42 ingredients · Botanical
Off Market
Primary Care Women's Daily
Patient One 1 MediNutritionals
42 ingredients · Botanical with Nutrients
Off Market
Primary Nutrition
4 Today
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Pro Gainer High Protein Gainer Double Chocolate
ON Optimum Nutrition
48 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Pro Series Free Test
Applied Nutriceuticals
24 ingredients · Other Combinations
Off Market
Proactive 65+ for Men & Women
Bayer One A Day
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
ProCreation Female Fertility Support
DreamQuest Nutraceuticals
30 ingredients · Other Combinations
Off Market
ProCreation Male Fertility Support
DreamQuest Nutraceuticals
31 ingredients · Other Combinations
Off Market
ProCreation Male Fertility Support
DreamQuest Nutraceuticals
54 ingredients · Botanical with Nutrients
Off Market
Professional Strength Muscle Building Milkshake Rich Vanilla Ice Cream Milkshake
Six Star Muscle
66 ingredients · Other Combinations
Off Market
Professional Strength Muscle Building Milkshake Triple Chocolate Fudge Milkshake
Six Star Muscle
67 ingredients · Other Combinations
Off Market
Progene Daily Complex
Progene
45 ingredients · Other Combinations
Off Market
Prolong Subtle Lemon
Herbalife 24
38 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.