PlainVitamins

Multi t/d

by Pure Encapsulations · capsule · 120 capsules

  • On the market (NIH)
  • UPC 7 66298 01815 7
  • DSLD label 299069
  • Serving 1 capsule
  • 120 servings

Multi t/d by Pure Encapsulations lists 22 ingredients, 19 with an amount per serving of 1 capsule, such as 675 mg of vitamin A, 250 mg of vitamin C, 12.5 mcg (500 IU) of vitamin D and 34 mg of vitamin E; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Multi t/d?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi t/d: Supplement Facts rows against the market (DSLD label 299069, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene675 mg75%
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in Multi t/d against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 500 mg.

Vitamin Das Cholecalciferol, Vitamin D3500 IU12.5 mcg (500 IU)63%Vitamin D in Multi t/d against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 25 mcg.

Vitamin Eas D-Alpha-Tocopherol Succinate34 mg223%
Thiamineas Thiamine Hydrochloride, Vitamin B125 mg2,083%Thiamin in Multi t/d against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 50 mg.

Riboflavinas Riboflavin 5-Phosphate, Vitamin B2, Activated28% Riboflavin 5-Phosphate17.35 mg1,335%Riboflavin in Multi t/d against 9,824 products17.35 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg17.35 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 34.7 mg.

Niacinas Niacin, Niacinamide67% Niacinamide37.5 mg234%Niacin in Multi t/d against 12,413 products37.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg37.5 mg

Higher than 70% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 75 mg. 2.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride40% Pyridoxal10.4 mg612%Vitamin B6 in Multi t/d against 15,277 products10.4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10.4 mg

Higher than 65% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20.8 mg.

Folateas Metafolin667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Methylcobalamin250 mcg10,417%Vitamin B12 in Multi t/d against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 500 mcg.

Biotin400 mcg1,333%Biotin in Multi t/d against 9,447 products400 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg400 mcg

Higher than 77% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 800 mcg.

Pantothenic Acidas Calcium Pantothenate, Vitamin B525 mg500%Pantothenic Acid (Vitamin B5) in Multi t/d against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 50 mg.

Iodineas Potassium Iodide100 mcg67%Iodine in Multi t/d against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 200 mcg.

Zincas Zinc Picolinate7.5 mg68%Zinc in Multi t/d against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Seleniumas Selenomethionine50 mcg91%Selenium in Multi t/d against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 100 mcg.

Chromiumas Chromium Polynicotinate100 mcg286%Chromium in Multi t/d against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg.

Proprietary Mixed Carotenoid Blend212 mcg
Luteinin the blend, no amount given
Lycopenein the blend, no amount given
Zeaxanthinin the blend, no amount given
FloraGloas Lutein3 mgLutein in Multi t/d against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 6 mg.

Zeaxanthin500 mcgZeaxanthin in Multi t/d against 1,215 products0.5 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.5 mg

61% of 1,215 products listing zeaxanthin give more (median 1 mg). Per day at the most servings: 1 mg.

Source: NIH ODS Dietary Supplement Label Database, label 299069 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 75 mg of niacin, 2.1 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi t/d's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: As a dietary supplement, take 1 capsule, 2 times daily, with meals.
Warnings
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
Allergens and what it does not contain
Certified Gluten-Free by the Gluten-Free Certified Organization www.gluten.org Gluten-Free, Non-GMO & Hypoallergenic
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 299069.

What else is on the label?

Other ingredients: Cellulose, Water, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GFCO.org (Gluten-Free Certification Organization) Certified Gluten-Free by the Gluten-Free Certified Organization www.gluten.org. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Multi t/d have?

8 labels are on file under this name since January 7, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 299069 (current) Entered November 22, 2023 · on the market · 120 capsules · UPC 7 66298 01815 7
  2. Label 246325 Entered March 25, 2021 · on the market · 60 capsules · UPC 7 66298 01816 4
  3. Label 246300 Entered March 25, 2021 · off the market July 5, 2023 · 120 capsules · UPC 7 66298 01815 7
  4. Label 219569 Entered May 22, 2020 · off the market June 27, 2019 · 120 capsules · UPC 7 66298 01815 7
  5. Label 219568 Entered May 22, 2020 · off the market December 12, 2018 · 60 capsules · UPC 7 66298 01816 4
  6. Label 204742 Entered July 24, 2019 · off the market December 16, 2020 · 120 capsules · UPC 7 66298 01815 7
  7. Label 185195 Entered January 7, 2019 · off the market December 16, 2020 · 60 capsules · UPC 7 66298 01816 4
  8. Label 185141 Entered January 7, 2019 · off the market April 1, 2017 · 120 capsules · UPC 7 66298 00836 3

DSLD also links this label to: Nectar Naturals Natural Strawberry Cream (flavor difference), Nectar Medical Unflavored (flavor difference), MSM Capsules (flavor difference), NAC 600 mg (flavor difference), Nectar Naturals Natural Vanilla (flavor difference), Nectar Naturals Natural Orange (flavor difference), Nectar Naturals Natural Peach (flavor difference), Nectar Naturals Natural Strawberry Cream (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Encapsulations (manufacturer), Sudbury, MA. All Pure Encapsulations products.

Where next?