PlainVitamins

Multi Vita Softgels

by Bluebonnet · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 7 43715 00150 3
  • DSLD label 177617
  • Serving 2 softgels
  • 30 servings

Multi Vita Softgels by Bluebonnet lists 26 ingredients, 26 with an amount per serving of 2 softgels, such as 10,000 IU of vitamin A, 300 mg of vitamin C, 800 IU (20 mcg) of vitamin D3 and 200 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2018.

What is in Multi Vita Softgels?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Vita Softgels: Supplement Facts rows against the market (DSLD label 177617, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as natural Beta-Carotene)10,000 IU200%Vitamin A in Multi Vita Softgels against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas L-Ascorbic Acid300 mg500%Vitamin C in Multi Vita Softgels against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol800 IU (20 mcg)200%Vitamin D in Multi Vita Softgels against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol200 IU667%Vitamin E in Multi Vita Softgels against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B1as Thiamine MononitrateVitamin B1 (Form: as Thiamin Mononitrate)50 mg3,333%Thiamin in Multi Vita Softgels against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin50 mg2,941%Riboflavin in Multi Vita Softgels against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide)50 mg250%Niacin in Multi Vita Softgels against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)50 mg2,500%Vitamin B6 in Multi Vita Softgels against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in Multi Vita Softgels against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)200 mcg3,333%Vitamin B12 in Multi Vita Softgels against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin200 mcg67%Biotin in Multi Vita Softgels against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Multi Vita Softgels against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Citrate, Calcium PhosphateCalcium (Form: as Calcium Phosphate, Calcium Citrate)100 mg10%Calcium in Multi Vita Softgels against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)10 mg56%Iron in Multi Vita Softgels against 6,910 products10 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10 mg

Higher than 67% of 6,910 products listing iron (median 5 mg).

Iodineas Kelp, Potassium IodideIodine (Form: as Potassium Iodide, Kelp)300 mcg200%Iodine in Multi Vita Softgels against 6,382 products300 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg300 mcg

Higher than 95% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Aspartate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Aspartate)50 mg13%Magnesium in Multi Vita Softgels against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc PicolinateZinc (Form: as Zinc Picolinate)20 mg133%Zinc in Multi Vita Softgels against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)200 mcg286%Selenium in Multi Vita Softgels against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)1 mg50%Copper in Multi Vita Softgels against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)6 mg300%Manganese in Multi Vita Softgels against 7,016 products6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg6 mg

Higher than 90% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)200 mcg167%Chromium in Multi Vita Softgels against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)200 mcg267%Molybdenum in Multi Vita Softgels against 4,390 products200 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg200 mcg

Higher than 97% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Aspartate, Potassium CitratePotassium (Form: as Potassium Citrate, Potassium Aspartate)10 mg1%Potassium in Multi Vita Softgels against 11,614 products10 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg10 mg

93% of 11,614 products listing potassium give more (median 99 mg).

Phosphatidylcholine50 mgPhosphatidylcholine in Multi Vita Softgels against 403 products50 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.50 mg

66% of 403 products listing phosphatidylcholine give more (median 120 mg).

Inositol50 mgInositol in Multi Vita Softgels against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Paba25 mgPABA in Multi Vita Softgels against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Source: NIH ODS Dietary Supplement Label Database, label 177617 (entered June 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • Its 300 mcg of iodine is higher than 95% of the 6,382 iodine products that print an amount; 235 list more.
  • Its 200 mcg of molybdenum is higher than 97% of the 4,390 molybdenum products that print an amount; 123 list more.
  • 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi Vita Softgels's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take two softgels once daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
Contains: Soybeans
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts and wheat. Also free of yeast, gluten, barley, rice and sugar.

Source: label statements in DSLD label 177617.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water, Soy Oil, Carob, Beeswax, non-hydrogenated Palm Oil, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Gluten free.

How many labels does Multi Vita Softgels have?

2 labels are on file under this name since May 24, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 177617 (current) Entered June 25, 2018 · on the market · 60 softgels · UPC 7 43715 00150 3
  2. Label 177618 Entered May 24, 2018 · on the market · 120 softgels · UPC 7 43715 00152 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (distributor), Sugar Land, Texas. All Bluebonnet products.

Where next?