PlainVitamins

Multi Pro

by Innovative Apothecary Solutions · capsule · 30 capsules

  • On the market (NIH)
  • UPC 7 23314 56413 5
  • DSLD label 263602
  • Serving 1 capsule
  • 30 servings

Multi Pro by Innovative Apothecary Solutions lists 19 ingredients, 17 with an amount per serving of 1 capsule, such as 30 mg of vitamin C, 10 mcg (400 IU) of vitamin D, 2 mg of thiamin and 3 mg of riboflavin; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Multi Pro?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Pro: Supplement Facts rows against the market (DSLD label 263602, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Calcium Ascorbate30 mg33%Vitamin C in Multi Pro against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 60 mg.

Vitamin Das Cholecalciferol10 mcg (400 IU)50%Vitamin D in Multi Pro against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg.

Thiaminas Thiamine Mononitrate2 mg167%Thiamin in Multi Pro against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4 mg.

Riboflavin3 mg231%Riboflavin in Multi Pro against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 6 mg.

Niacinas Niacinamide2 mg13%Niacin in Multi Pro against 12,413 products2 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg2 mg

96% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 4 mg.

Vitamin B6as Pyridoxine Hydrochloride25 mg1,471%Vitamin B6 in Multi Pro against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 50 mg.

Folate1,667 mcg DFE417%
Folic Acid1,000 mcg
Vitamin B12as Cyanocobalamin10 mcg417%Vitamin B12 in Multi Pro against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 20 mcg.

Biotin300 mcg1,000%Biotin in Multi Pro against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 600 mcg.

Pantothenic Acidas Calcium D-Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Multi Pro against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 10 mg.

Ironas Ferrous Fumarate32 mg178%Iron in Multi Pro against 6,910 products32 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg32 mg

Higher than 96% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 64 mg. 1.4 times the adult UL a day.

Magnesiumas Magnesium Gluconate7 mg2%Magnesium in Multi Pro against 14,003 products7 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg7 mg

95% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 14 mg.

Zincas Zinc Gluconate6 mg55%Zinc in Multi Pro against 13,186 products6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6 mg

69% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 12 mg.

Copperas Copper Sulfate1 mg111%Copper in Multi Pro against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2 mg.

Docosahexaenoic Acidas Algae315 mgDHA in Multi Pro against 3,627 products315 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.315 mg

Higher than 67% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 630 mg.

Lactobacillus casei Blend30 mg
Lactobacillus caseiin the blend, no amount given
Inulinin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 263602 (entered January 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 12,413 products that print an amount of niacin list more than its 2 mg of niacin (median 20 mg).
  • At 2 servings a day, the most its directions give, the label lists 64 mg of iron, 1.4 times the adult Tolerable Upper Intake Level.
  • 95% of the 14,003 products that print an amount of magnesium list more than its 7 mg of magnesium (median 86 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi Pro's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Dosage: Usual adult dose is 1 capsule once or twice daily or as prescribed by a licensed medical practitioner.
Warnings
If you are pregnant or nursing, ask a healthcare professional.
By prescription only
Contains: Milk and soy
Storage
Storage: Store at 20 degrees-25 degrees C (66 degrees-77 degrees F) excursions permitted to 15 degrees-30 degrees C (59 degrees-86 degrees F) {See USP controlled room temperature.}

Source: label statements in DSLD label 263602.

What else is on the label?

Other ingredients: Hypromellose, Rice Flour, Magnesium Stearate.

How many labels does Multi Pro have?

One label is on file, entered on January 22, 2022.

  1. Label 263602 (current) Entered January 22, 2022 · on the market · 30 capsules · UPC 7 23314 56413 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Innovative Apothecary Solutions, LLC (distributor), Spring, TX. All Innovative Apothecary Solutions products.

Where next?