PlainVitamins

Multi Vitamin Made For Women

by Shredz · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 11207 02161 9
  • DSLD label 31933
  • Serving 2 capsules
  • 30 servings

Multi Vitamin Made For Women by Shredz lists 28 ingredients, 14 with an amount per serving of 2 capsules, such as 90 mg of vitamin A, 0.003 mg of vitamin B12, 0.12 mg of vitamin B1 and 0.159 mg of vitamin B2; 14 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2014.

What is in Multi Vitamin Made For Women?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Vitamin Made For Women: Supplement Facts rows against the market (DSLD label 31933, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene90 mg100%
Vitamin B12as Cyanocobalamin0.003 mg50%Vitamin B12 in Multi Vitamin Made For Women against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Vitamin B1as Thiamine0.12 mg8%Thiamin in Multi Vitamin Made For Women against 9,830 products0.12 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.12 mg

98% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin0.159 mg9%Riboflavin in Multi Vitamin Made For Women against 9,824 products0.159 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.159 mg

98% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B5as Pantothenic Acid2 mg20%Pantothenic Acid (Vitamin B5) in Multi Vitamin Made For Women against 10,060 products2 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2 mg

95% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Vitamin B6as Pyridoxine Hydrochloride5 mg250%Vitamin B6 in Multi Vitamin Made For Women against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B9as Folic Acid5 mg1,250%Folate in Multi Vitamin Made For Women against 7,022 products5,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.5,000 mcg

Higher than 99% of 7,022 products listing folate (median 400 mcg).

Vitamin Cas Ascorbic Acid400 mg667%Vitamin C in Multi Vitamin Made For Women against 18,583 products400 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg400 mg

Higher than 79% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D34 mg100%

This amount is far outside what other labels list for vitamin D, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin E40 mg133%
Vitamin B3as Niacinamide200 mg1,000%Niacin in Multi Vitamin Made For Women against 12,413 products200 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg200 mg

Higher than 95% of 12,413 products listing niacin (median 20 mg). 5.7 times the adult UL a day.

Magnesiumas Magnesium Citrate10 mg3%Magnesium in Multi Vitamin Made For Women against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Calciumas Calcium Citrate10 mg1%Calcium in Multi Vitamin Made For Women against 17,831 products10 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg10 mg

96% of 17,831 products listing calcium give more (median 115 mg).

Ironas FerrochelIron (Form: as Ferrochel (Alt. Name: Ferrous Bisglycinate Chelate))8 mg44%Iron in Multi Vitamin Made For Women against 6,910 products8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg8 mg

Higher than 60% of 6,910 products listing iron (median 5 mg).

Women's Multivitamin Blend672 mg
Inositol Hexaphosphatein the blend, no amount given
Psylliumin the blend, no amount given
African MangoAfrican Mango Genus: Irvingia Species: gabonesnsis Note: 10:1in the blend, no amount given
Alpha Lipoic Acidin the blend, no amount given
Lemon Bioflavonoidsin the blend, no amount given
Lycopenein the blend, no amount given
Activinas Oligomeric ProanthocyanidinsActivin (Form: 96% Oligomeric Proanthocyanidins) (Alt. Name: Grapeseed Extract)in the blend, no amount given
Cranberry Extractin the blend, no amount given
Litchi Fruit Extractin the blend, no amount given
Raspberry Ketonesin the blend, no amount given
Luteinin the blend, no amount given
Olive leaf extractin the blend, no amount given
Echinaceain the blend, no amount given
Zeaxanthinin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 31933 (entered May 23, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 9,830 products that print an amount of thiamin list more than its 0.12 mg of vitamin B1 (filed by NIH under thiamin) (median 5 mg).
  • 98% of the 9,824 products that print an amount of riboflavin list more than its 0.159 mg of vitamin B2 (filed by NIH under riboflavin) (median 4 mg).
  • 95% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • Its 5,000 mcg of vitamin B9 (filed by NIH under folate) is higher than 99% of the 7,022 folate products that print an amount; 71 list more.
  • At 1 serving a day, the most its directions give, the label lists 200 mg of niacin, 5.7 times the adult Tolerable Upper Intake Level.
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi Vitamin Made For Women's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two pills daily
Warnings
Do not exceed recommended dose.
Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine.
WARNING: NEVER EXCEED RECOMMENDED DOSAGE
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Not for use by persons under age 18.
Do not use if pregnant or nursing.
Do not use for more than 8 weeks.
Consult your physician prior to use if you are taking medication, including but not limited to, MAOI inhibitors, antidepressants, aspirin, non-steroidalanti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudo ephedrine, or other stimulants.
Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric disorders, difficulty urinating, diabetes, high blood pressure,cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heart beat, dizziness, severe headaches or shortness of breath.

Source: label statements in DSLD label 31933.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate, Rice Flour, Titanium Dioxide, FD&C Red #40, FD&CRed#3, FD&C Blue#1.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): MADE IN THE USA; INSPECTED GOOD MANUFACTURING PRACTICES cGMP FACILITY.

How many labels does Multi Vitamin Made For Women have?

One label is on file, entered on May 23, 2014.

  1. Label 31933 (current) Entered May 23, 2014 · on the market · 60 capsules · UPC 8 11207 02161 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

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