PlainVitamins

Multi Vitamin With Minerals & Green Tea

by Windmill · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 35046 00211 4
  • DSLD label 7201
  • Serving 2 tablets
  • 30 servings

Multi Vitamin With Minerals & Green Tea by Windmill lists 28 ingredients, 28 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 250 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 100 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2012.

What is in Multi Vitamin With Minerals & Green Tea?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Vitamin With Minerals & Green Tea: Supplement Facts rows against the market (DSLD label 7201, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as 50% retinyl palmitate, & 50% beta-carotene)5,000 IU100%Vitamin A in Multi Vitamin With Minerals & Green Tea against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid250 mg417%Vitamin C in Multi Vitamin With Minerals & Green Tea against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Multi Vitamin With Minerals & Green Tea against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as natural D-Alpha-Tocopheryl Succinate)100 IU334%Vitamin E in Multi Vitamin With Minerals & Green Tea against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)5 mg334%Thiamin in Multi Vitamin With Minerals & Green Tea against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin5 mg294%Riboflavin in Multi Vitamin With Minerals & Green Tea against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Multi Vitamin With Minerals & Green Tea against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)5 mg250%Vitamin B6 in Multi Vitamin With Minerals & Green Tea against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in Multi Vitamin With Minerals & Green Tea against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)25 mcg417%Vitamin B12 in Multi Vitamin With Minerals & Green Tea against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg100%Biotin in Multi Vitamin With Minerals & Green Tea against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Multi Vitamin With Minerals & Green Tea against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)250 mg25%Calcium in Multi Vitamin With Minerals & Green Tea against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Multi Vitamin With Minerals & Green Tea against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)125 mg31%Magnesium in Multi Vitamin With Minerals & Green Tea against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)15 mg100%Zinc in Multi Vitamin With Minerals & Green Tea against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)70 mcg100%Selenium in Multi Vitamin With Minerals & Green Tea against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)2 mg100%Copper in Multi Vitamin With Minerals & Green Tea against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)2 mg100%Manganese in Multi Vitamin With Minerals & Green Tea against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Dicotinate GlycinateChromium (Form: as Chromium Dicotinate Glycinate)200 mcg167%Chromium in Multi Vitamin With Minerals & Green Tea against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)40 mg2%Potassium in Multi Vitamin With Minerals & Green Tea against 11,614 products40 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg40 mg

79% of 11,614 products listing potassium give more (median 99 mg).

Vanadiumas Vanadium ChelateVanadium (Form: as Vanadium Chelate)50 mcgVanadium in Multi Vitamin With Minerals & Green Tea against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Choline Bitartrate30 mg5%*Choline in Multi Vitamin With Minerals & Green Tea against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Alpha-Lipoic Acid50 mgAlpha Lipoic Acid in Multi Vitamin With Minerals & Green Tea against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Lutein2 mgLutein in Multi Vitamin With Minerals & Green Tea against 2,493 products2 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.2 mg

52% of 2,493 products listing lutein give more (median 3 mg).

Lycopene2 mgLycopene in Multi Vitamin With Minerals & Green Tea against 1,691 products2 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.2 mg

Higher than 52% of 1,691 products listing lycopene (median 1.2 mg).

Resveratrol2 mgResveratrol in Multi Vitamin With Minerals & Green Tea against 1,123 products2 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.2 mg

94% of 1,123 products listing resveratrol give more (median 50 mg).

Green tea leaf extractas Caffeine, Epigallocatechin GallateGreen tea leaf extract (Form: provides 50 mg caffeine, and 90 mg epigallocatechin gallate (Alt. Name: EGCG))600 mgGreen Tea in Multi Vitamin With Minerals & Green Tea against 2,595 products600 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.600 mg

Higher than 93% of 2,595 products listing green tea (median 100 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 7201 (entered March 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 1,123 products that print an amount of resveratrol list more than its 2 mg of resveratrol (median 50 mg).
  • Its 600 mg of green tea is higher than 93% of the 2,595 green tea products that print an amount; 157 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi Vitamin With Minerals & Green Tea's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 tablets daily as a dietary supplement or as directed by a healthcare professional.
Warnings
KEEP OUT OF REACH OF CHILDREN.
DO NOT PURCHASE IF SEAL IS BROKEN.
Allergens and what it does not contain
NO ADDED SUGAR, STARCH, YEAST, WHEAT, MILK, SOY, ARTIFICIAL COLORS, FLAVORS OR PRESERVATIVES
Iron Free!
Storage
Protect from heat, light and moisture. Store at 15-30(0)C (59-86(0)F).

Source: label statements in DSLD label 7201.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Hypromellose, Magnesium Stearate, Silica, PEG, Hydroxypropyl Cellulose.

How many labels does Multi Vitamin With Minerals & Green Tea have?

One label is on file, entered on March 23, 2012.

  1. Label 7201 (current) Entered March 23, 2012 · on the market · 60 tablets · UPC 0 35046 00211 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Windmill Health Products (manufacturer), West Caldwell, New Jersey. All Windmill products.

Where next?