Multi-Nutrients 3 (without Copper & without Iron)
by Vital Nutrients · capsule · 180 vegetarian capsules
- On the market (NIH)
- UPC 6 93465 52511 1
- DSLD label 305123
- Serving 3 vegetarian capsules
- 60 servings
Multi-Nutrients 3 (without Copper & without Iron) by Vital Nutrients lists 27 ingredients, 26 with an amount per serving of 3 vegetarian capsules, such as 6 mg of vitamin A, 425 mg of vitamin C, 12.5 mcg (500 IU) of vitamin D and 165.3 mg of vitamin E; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in Multi-Nutrients 3 (without Copper & without Iron)?
Each row as the label prints it, per serving of 3 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, mixed carotenes | 6 mg | 667% | |
| Vitamin Cas Ascorbic Acid | 425 mg | 472% | Higher than 80% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 850 mg. |
| Vitamin Das Cholecalciferol500 IU | 12.5 mcg (500 IU) | 63% | 53% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 25 mcg. |
| Vitamin Eas D-Alpha-Tocopheryl Succinate200 IU | 165.3 mg | 1,102% | |
| Thiamineas Thiamine Hydrochloride | 20 mg | 1,667% | Higher than 69% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 40 mg. |
| Riboflavin | 7.5 mg | 441% | Higher than 59% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 15 mg. |
| Riboflavinas Riboflavin 5-Phosphate | 5 mg | 417% | |
| Niacinas Niacinamide | 55 mg | 366% | Higher than 83% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 110 mg. 3.1 times the adult UL a day. |
| Vitamin B6 | no amount given | ||
| Vitamin B6as Pyridoxine Hydrochloride | 7.5 mg | 441% | |
| Vitamin B6as Pyridoxal 5-Phosphate | 5 mg | 333% | |
| Folate | 340 mcg DFE | 85% | |
| L-5-Methyltetrahydrofolate | 200 mcg | ||
| Vitamin B12as Methylcobalamin | 250 mcg | 10,417% | Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 500 mcg. |
| Biotin | 200 mcg | 667% | 48% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 400 mcg. |
| Pantothenic Acidas Calcium Pantothenate | 175 mg | 3,500% | Higher than 95% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 350 mg. |
| Calciumas Dicalcium Malate, Dicalcium Pantothenate | 150 mg | 12% | Higher than 58% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 300 mg. |
| Iodineas Potassium Iodide | 112.5 mcg | 75% | 58% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 225 mcg. |
| Magnesiumas Dimagnesium Malate | 137.5 mg | 33% | Higher than 69% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 275 mg. |
| Zincas Zinc Citrate | 7.5 mg | 68% | 63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg. |
| Seleniumas Selenomethionine | 100 mcg | 182% | Higher than 65% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 200 mcg. |
| Manganeseas Manganese Citrate | 3 mg | 130% | Higher than 71% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 6 mg. |
| Chromiumas Chromium Polynicotinate | 100 mcg | 286% | 47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg. |
| Molybdenumas Molybdenum Citrate | 50 mcg | 111% | 41% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 100 mcg. |
| Potassiumas Potassium Citrate | 37.5 mg | 1% | 81% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 75 mg. |
| Boronas Boron Citrate | 1.5 mg | Higher than 58% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 3 mg. | |
| Vanadiumas Vanadium Citrate | 50 mcg | Higher than 59% of 1,744 products listing vanadium (median 25 mcg). Per day at the most servings: 100 mcg. |
Source: NIH ODS Dietary Supplement Label Database, label 305123 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 110 mg of niacin, 3.1 times the adult Tolerable Upper Intake Level.
- Its 175 mg of pantothenic acid (vitamin B5) is higher than 95% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 541 list more.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Multi-Nutrients III (without Copper & without Iron)Vital Nutrients · off the market same ingredients
- Multi-Nutrients II (with Copper & without Iron)Vital Nutrients · off the market 23 shared, 95% alike
- Multi-Nutrients 2 (with Copper & without Iron)Vital Nutrients 23 shared, 95% alike
- Multi-Nutrients IV with Copper & IronVital Nutrients · off the market 23 shared, 91% alike
- Multi-Nutrients (with Iron and Iodine)Vital Nutrients · off the market 23 shared, 91% alike
- Multi-Nutrients with Iron & IodineVital Nutrients 23 shared, 91% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendations Take 3 capsules twice daily with food, or as directed by your healthcare professional.
- Warnings
- Keep out of reach of children
- Use only if safety seal is intact
- Warning If pregnant, consult your physician before taking.
- Allergens and what it does not contain
- Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
- Storage
- Store sealed in a cool dry place
Source: label statements in DSLD label 305123.
What else is on the label?
Other ingredients: Cellulose, Magnesium Silicate, Leucine, Silica.
How many labels does Multi-Nutrients 3 (without Copper & without Iron) have?
6 labels are on file under this name since November 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 305123 (current) Entered June 20, 2024 · on the market · 180 vegetarian capsules · UPC 6 93465 52511 1
- Label 223356 Entered June 24, 2020 · off the market December 7, 2022 · 180 vegetarian capsules · UPC 6 93465 52511 1
- Label 208088 Entered October 23, 2019 · off the market May 15, 2020 · 180 vegetarian capsules · UPC 6 93465 52511 1
- Label 208045 Entered October 23, 2019 · off the market April 5, 2019 · 180 capsules · UPC 6 93465 52511 1
- Label 182521 Entered October 25, 2018 · off the market April 5, 2019 · 180 vegetarian capsules · UPC 6 93465 52511 1
- Label 27490 Entered November 25, 2013 · off the market April 16, 2018 · 180 capsules · UPC 6 93465 52511 1
DSLD also links this label to: Multi-Nutrients III (without Copper & without Iron) (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vital Nutrients (manufacturer), Middleton, CT. All Vital Nutrients products.