Multi-Nutrients 5 (Boron, Copper, and Iron Free)
by Vital Nutrients · capsule · 120 vegetarian capsules
- On the market (NIH)
- UPC 6 93465 53311 6
- DSLD label 305125
- Serving 2 vegetarian capsules
- 60 servings
Multi-Nutrients 5 (Boron, Copper, and Iron Free) by Vital Nutrients lists 24 ingredients, 24 with an amount per serving of 2 vegetarian capsules, such as 4.9 mg of vitamin A, 125 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 124 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.
What is in Multi-Nutrients 5 (Boron, Copper, and Iron Free)?
Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Mixed Carotenoids, Vitamin A Acetate86% beta carotene and mixed carotenoids and 14% vitamin a acetate | 4.9 mg | 543% | |
| Vitamin Cas Ascorbic Acid | 125 mg | 139% | Higher than 56% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol400 IU | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Succinate150 IU | 124 mg | 827% | |
| Thiamineas Thiamine Hydrochloride | 12.5 mg | 1,042% | Higher than 65% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 12.5 mg | 962% | Higher than 68% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide | 50 mg | 313% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine Hydrochloride | 12.5 mg | 735% | Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg). |
| Vitamin B6as Pyridoxal 5-Phosphate | 2.5 mg | 147% | |
| Folate | 170 mcg DFE | 43% | |
| L-5-Methyltetrahydrofolate | 100 mcg | ||
| Vitamin B12as Methylcobalamin | 500 mcg | 20,833% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 150 mcg | 500% | 51% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium Pantothenate | 50 mg | 1,000% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Dicalcium Malate | 125 mg | 10% | Higher than 53% of 17,831 products listing calcium (median 115 mg). |
| Iodineas Potassium Iodide | 75 mcg | 50% | 68% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Dimagnesium Malate | 100 mg | 24% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Citrate | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenomethionine | 200 mcg | 364% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Manganeseas Manganese Citrate | 2.5 mg | 109% | Higher than 68% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium Polynicotinate | 100 mcg | 286% | 47% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Molybdenum Aspartate | 50 mcg | 111% | 41% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Vanadiumas Vanadium Citrate | 5 mcg | 94% of 1,744 products listing vanadium give more (median 25 mcg). | |
| Quercetin Dihydratemin. 90% by HPLC | 50 mg | 56% of 1,548 products listing quercetin give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 305125 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- 94% of the 1,744 products that print an amount of vanadium list more than its 5 mcg of vanadium (median 25 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Multi-Nutrients V (No Boron, Copper or Iron)Vital Nutrients · off the market same ingredients
- Superior Adult Chewable Raspberry Rapture Multi-Vitamins & MineralsNature's Harmony 21 shared, 88% alike
- Superior One-Per-Day Multi-Vitamins & Minerals Iron Free FormulaNature's Harmony 20 shared, 85% alike
- Premium Multi-Cap Iron-freeQuest · off the market 20 shared, 85% alike
- Multi-VitaNatura 21 shared, 85% alike
- Adult Chewables Natural Cranberry & Raspberry FlavoursQuest · off the market 21 shared, 85% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendations Take 2 capsules, daily, or as directed by your healthcare professional.
- Warnings
- Keep out of reach of children
- Use only if safety seal is intact
- Warning If pregnant, consult your physician before taking.
- Allergens and what it does not contain
- Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing (Boron, copper, and iron free)
- Storage
- Store sealed in a cool dry place
Source: label statements in DSLD label 305125.
What else is on the label?
Other ingredients: Cellulose, Leucine, Silica.
How many labels does Multi-Nutrients 5 (Boron, Copper, and Iron Free) have?
7 labels are on file under this name since November 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 305125 (current) Entered February 22, 2024 · on the market · 120 vegetarian capsules · UPC 6 93465 53311 6
- Label 223273 Entered June 24, 2020 · off the market December 7, 2022 · 120 vegetarian capsules · UPC 6 93465 53311 6
- Label 208089 Entered October 23, 2019 · off the market May 15, 2020 · 120 vegetarian capsules · UPC 6 93465 53311 6
- Label 208052 Entered October 23, 2019 · off the market April 5, 2019 · 120 vegetarian capsules · UPC 6 93465 53311 6
- Label 182434 Entered October 25, 2018 · off the market April 5, 2019 · 120 vegetarian capsules · UPC 6 93465 53311 6
- Label 56912 Entered February 23, 2016 · off the market April 16, 2018 · 120 capsules · UPC 6 93465 53311 6
- Label 27478 Entered November 25, 2013 · off the market January 28, 2016 · 120 capsules · UPC 6 93465 53311 6
DSLD also links this label to: Multi-Nutrients V (No Boron, Copper or Iron) (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vital Nutrients (manufacturer), Middletown, CT. All Vital Nutrients products.