PlainVitamins

Multi-V+

by MusclePharm MP Essentials · tablet or pill · 60 tablets

  • On the market (NIH)
  • DSLD label 265439
  • Serving 2 tablets
  • 30 servings

Multi-V+ by MusclePharm MP Essentials lists 23 ingredients, 23 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 282 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Multi-V+?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi-V+: Supplement Facts rows against the market (DSLD label 265439, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Palmitate5,000 IU100%Vitamin A in Multi-V+ against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid282 mg470%Vitamin C in Multi-V+ against 18,583 products282 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg282 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Multi-V+ against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Alpha-Tocopherol Acetate30 IU100%Vitamin E in Multi-V+ against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K2as Menaquinone80 mcg100%Vitamin K in Multi-V+ against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1as Thiamine Hydrochloride19 mg1,267%Thiamin in Multi-V+ against 9,830 products19 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg19 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin19 mg1,118%Riboflavin in Multi-V+ against 9,824 products19 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg19 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinamideas Vitamin B320 mg100%Niacin in Multi-V+ against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride19 mg950%Vitamin B6 in Multi-V+ against 15,277 products19 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg19 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acidas Folate400 mcg100%Folate in Multi-V+ against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin100 mcg1,667%Vitamin B12 in Multi-V+ against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Calciumas Calcium Carbonate360 mg36%Calcium in Multi-V+ against 17,831 products360 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg360 mg

Higher than 81% of 17,831 products listing calcium (median 115 mg).

Zincas Zinc Picolinate6.4 mg43%Zinc in Multi-V+ against 13,186 products6.4 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6.4 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenomethionine65 mcg93%Selenium in Multi-V+ against 7,658 products65 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg65 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate0.14 mg7%Copper in Multi-V+ against 6,468 products0.14 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.14 mg

93% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate6 mg300%Manganese in Multi-V+ against 7,016 products6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg6 mg

Higher than 90% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Picolinate10 mcg8%Chromium in Multi-V+ against 7,825 products10 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg10 mcg

94% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium Chloride38 mg1%Potassium in Multi-V+ against 11,614 products38 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg38 mg

81% of 11,614 products listing potassium give more (median 99 mg).

Sensoril Ashwagandha extract125 mgAshwagandha in Multi-V+ against 1,646 products125 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.125 mg

66% of 1,646 products listing ashwagandha give more (median 250 mg).

Boswellia serrata gum extractas Boswellic Acids60 mgBoswellia serrata in Multi-V+ against 50 products60 mg per serving; the middle half of products list 100 mg to 291.25 mg, the median 100 mg.60 mg

80% of 50 products listing boswellia serrata give more (median 100 mg).

Acteolinas Osmanthus fragrans40 mg
Alpha Lipoic Acid25 mgAlpha Lipoic Acid in Multi-V+ against 2,407 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.25 mg

68% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Cholineas Choline Bitartrate10 mg2%*Choline in Multi-V+ against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Boronas Boron Citrate0.45 mgBoron in Multi-V+ against 3,339 products0.45 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.45 mg

73% of 3,339 products listing boron give more (median 1 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 265439 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 6,468 products that print an amount of copper list more than its 0.14 mg of copper (median 1 mg).
  • 94% of the 7,825 products that print an amount of chromium list more than its 10 mcg of chromium (median 100 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi-V+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Consume 2 tablets (1 serving) of MusclePharm Multi-V+ with 8-12 fl.oz. of cold water, preferably with a meal or as directed by a physician or licensed nutritionist. Use in combination with whole food sources, a balanced diet, and exercise program.
Warnings
Allergen Warning: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soybeans.
Warning: This product is only intended for use by healthy adults over 18 years of age.
Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Do not use this product if you are at risk or are being treated for any medical condition or if you are taking a MAO inhibitor.
Keep out of reach of children.
Storage
Storage: Store at room temperature. Exposure to heat, light or air can have negative effects related to product quality. Therefore keep out of direct light or heat. Keep sealed when not in use.

Source: label statements in DSLD label 265439.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Vegetable Protein.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Banned substance tested Informed-Choice.org Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Multi-V+ have?

One label is on file, entered on June 16, 2022.

  1. Label 265439 (current) Entered June 16, 2022 · on the market · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MusclePharm Corp. (distributor), Burbank, CA. All MusclePharm MP Essentials products.

Where next?