PlainVitamins

Multi-Vita Softgels

by Nature's Truth · softgel capsule · 60 rapid release liquid softgels

  • On the market (NIH)
  • UPC 8 40093 11389 4
  • DSLD label 306782
  • Serving 2 rapid release liquid softgels
  • 30 servings

Multi-Vita Softgels by Nature's Truth lists 31 ingredients, 31 with an amount per serving of 2 rapid release liquid softgels, such as 2,400 mcg of vitamin A, 150 mg of vitamin C, 62.5 mcg (2,500 IU) of vitamin D and 13.4 mg of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Multi-Vita Softgels?

Each row as the label prints it, per serving of 2 rapid release liquid softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi-Vita Softgels: Supplement Facts rows against the market (DSLD label 306782, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Multi-Vita Softgels against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Aas Beta-Carotene2,400 mcg267%
Vitamin Cas Ascorbic Acid150 mg167%Vitamin C in Multi-Vita Softgels against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Vitamin D32500 IU62.5 mcg (2,500 IU)313%Vitamin D in Multi-Vita Softgels against 14,175 products62.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg62.5 mcg

Higher than 90% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol13.4 mg89%
Thiamineas Vitamin B140 mg3,333%Thiamin in Multi-Vita Softgels against 9,830 products40 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg40 mg

Higher than 81% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B240 mg3,077%Riboflavin in Multi-Vita Softgels against 9,824 products40 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg40 mg

Higher than 85% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide40 mg250%Niacin in Multi-Vita Softgels against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride40 mg2,353%Vitamin B6 in Multi-Vita Softgels against 15,277 products40 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg40 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,333 mg DFE333%
Folic Acid800 mcg
Vitamin B12as Cyanocobalamin600 mcg25,000%Vitamin B12 in Multi-Vita Softgels against 14,425 products600 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg600 mcg

Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin1,100 mcg3,667%Biotin in Multi-Vita Softgels against 9,447 products1,100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,100 mcg

Higher than 87% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate40 mg800%Pantothenic Acid (Vitamin B5) in Multi-Vita Softgels against 10,060 products40 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg40 mg

Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate10.5 mg2%Choline in Multi-Vita Softgels against 4,738 products10.5 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10.5 mg

80% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Carbonate50 mg4%Calcium in Multi-Vita Softgels against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Fumarate14 mg78%Iron in Multi-Vita Softgels against 6,910 products14 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg14 mg

Higher than 71% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Multi-Vita Softgels against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide30 mg7%Magnesium in Multi-Vita Softgels against 14,003 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg30 mg

75% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate15 mg136%Zinc in Multi-Vita Softgels against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium Selenite50 mcg91%Selenium in Multi-Vita Softgels against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Gluconate2 mg222%Copper in Multi-Vita Softgels against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Sulfate2 mg87%Manganese in Multi-Vita Softgels against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate200 mcg571%Chromium in Multi-Vita Softgels against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Potassiumas Potassium Citrate20 mg1%Potassium in Multi-Vita Softgels against 11,614 products20 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg20 mg

89% of 11,614 products listing potassium give more (median 99 mg).

Rose Hipsas Rosa davurica80 mgRose Hip in Multi-Vita Softgels against 85 products80 mg per serving; the middle half of products list 16 mg to 120 mg, the median 40 mg.80 mg

Higher than 64% of 85 products listing rose hip (median 40 mg).

Rose Hips Fruit Extractas Rosa davurica Fruit Extract4:1 Extract20 mg
Inositol10.5 mgInositol in Multi-Vita Softgels against 4,042 products10.5 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10.5 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Luteinas Marigold Petal Extract1.8 mgLutein in Multi-Vita Softgels against 2,493 products1.8 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1.8 mg

59% of 2,493 products listing lutein give more (median 3 mg).

Lycopene1.8 mgLycopene in Multi-Vita Softgels against 1,691 products1.8 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1.8 mg

Higher than 52% of 1,691 products listing lycopene (median 1.2 mg).

Coenzyme Q-10100 mcgCoenzyme Q-10 in Multi-Vita Softgels against 2,922 products0.1 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.0.1 mg

99% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Boronas Boron Gluconate50 mcgBoron in Multi-Vita Softgels against 3,339 products0.05 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.05 mg

96% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 306782 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • 89% of the 11,614 products that print an amount of potassium list more than its 20 mg of potassium (median 99 mg).
  • 99% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 0.1 mg of coenzyme Q-10 (median 60 mg).
  • 96% of the 3,339 products that print an amount of boron list more than its 0.05 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi-Vita Softgels's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take two (2) rapid release liquid softgels daily, preferably with a meal.
Warnings
Contains soy ingredients.
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Avoid this product if you are allergic to daisy-like flowers.
If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Gluten free Non GMO
No gluten, wheat, yeast, milk, lactose, artificial flavor, artificial sweetener, preservatives. Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 306782.

What else is on the label?

Other ingredients: Soybean Oil, Gelatin, Glycerin, Soy Lecithin, Yellow Beeswax, Titanium Dioxide, Caramel.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 100% Quality Satisfaction Guarantee; Our Non-GMO Pledge Visit our website.

How many labels does Multi-Vita Softgels have?

One label is on file, entered on February 22, 2024.

  1. Label 306782 (current) Entered February 22, 2024 · on the market · 60 rapid release liquid softgels · UPC 8 40093 11389 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Truth LLC (manufacturer, distributor), Ronkonkoma, NY. All Nature's Truth products.

Where next?