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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Source Of Life Men with Saw Palmetto, Lycopene & Lutein
Nature's Plus
55 ingredients · Other Combinations
Off Market
Source Of Life Power Teen Bar Delicious Chocolate Berry Flavor
Nature's Plus
54 ingredients · Other Combinations
Off Market
Source Of Life Prenatal
Nature's Plus
47 ingredients · Other Combinations
Off Market
Source Of Life Prenatal Liquid Natural Tropical Fruit Flavor
Nature's Plus
52 ingredients · Other Combinations
Off Market
Source Of Life Red
Nature's Plus
64 ingredients · Other Combinations
Off Market
Source Of Life Red
Nature's Plus
65 ingredients · Other Combinations
Off Market
Source Of Life Red Energy Shake Natural Exotic Red Fruit Flavor
Nature's Plus
128 ingredients · Other Combinations
Off Market
Source Of Life Red Lightning Bar
Nature's Plus
75 ingredients · Other Combinations
Off Market
Source Of Life Red Liquid Natural Delicious Mixed Berry Flavor
Nature's Plus
71 ingredients · Other Combinations
Off Market
Source Of Life With Whole Food Concentrates Mini-Tabs
Nature's Plus
69 ingredients · Other Combinations
Off Market
Source Of Life With Whole Food Concentrates No Iron
Nature's Plus
68 ingredients · Other Combinations
Off Market
Source Of Life with Whole Food Concentrates Tablets
Nature's Plus
69 ingredients · Other Combinations
Off Market
Source Of Life Women Liquid Natural Berry Flavor
Nature's Plus
47 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Source of Life Women Liquid Natural Berry Flavor
Nature's Plus
47 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Source Of Life Women Liquid Natural Berry Flavor
Nature's Plus
50 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Source Of Life Women With Calcium, Folate & Lutein
Nature's Plus
52 ingredients · Other Combinations
Off Market
Spectra Infinite Nutrition
DaVinci Laboratories
123 ingredients · Other Combinations
Off Market
Spectra Oranges With CoQ10
DaVinci Laboratories Of Vermont
24 ingredients · Other Combinations
Off Market
Spectra Senior
DaVinci Laboratories Of Vermont
68 ingredients · Other Combinations
Off Market
Spectrum 2C without Iron
Integrative Therapeutics
37 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein Cherries Jubilee
Nature's Plus
77 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein Energy Meal Black Cherry Chocolate
Nature's Plus
79 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein Energy Meal Blueberries & Cream
Nature's Plus
77 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein Energy Meal Cappuccino
Nature's Plus
74 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein Energy Meal Chai Latte
Nature's Plus
77 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein Energy Meal Chocolate
Nature's Plus
72 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein Energy Meal Red Velvet
Nature's Plus
77 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein Energy Meal Smores
Nature's Plus
84 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein Energy Meal Strawberry Banana
Nature's Plus
78 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein Energy Meal Strawberry Shortcake
Nature's Plus
77 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Chocolate Chip Cookie Dough
Nature's Plus
76 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Chocolate Peanut Butter Swirl
Nature's Plus
73 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Cookies & Cream
Nature's Plus
74 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Creamy Vanilla
Nature's Plus
75 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Double Fudge Crunch
Nature's Plus
78 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Egg Nog
Nature's Plus
76 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Exotic Red Fruit
Nature's Plus
79 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Gold Banana Berry Blast
Nature's Plus
85 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Gold Chocolate
Nature's Plus
81 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Gold Chocolate Cherry
Nature's Plus
87 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Gold Strawberry
Nature's Plus
85 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Gold Tropical Fruit
Nature's Plus
85 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Gold Vanilla
Nature's Plus
82 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Nutty Berry Burst
Nature's Plus
79 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Peaches & Cream
Nature's Plus
74 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Pina Colada
Nature's Plus
76 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Strawberry
Nature's Plus
75 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Vanilla
Nature's Plus
72 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Meal Vanilla
Nature's Plus
72 ingredients · Other Combinations
Off Market
Spiru-Tein High Protein High Energy Tangerine Dream
Nature's Plus
77 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.