PlainVitamins

MultiMen's

by Vinco · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 7 39930 27571 3
  • DSLD label 206495
  • Serving 1 tablet; amounts per 2 tablets
  • 30 servings

MultiMen's by Vinco lists 37 ingredients, 33 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 250 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 200 IU of vitamin E; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.

What is in MultiMen's?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MultiMen's: Supplement Facts rows against the market (DSLD label 206495, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)5,000 IU100%Vitamin A in MultiMen's against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 10,000 IU.

Vitamin Cas Ascorbic Acid250 mg417%Vitamin C in MultiMen's against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 500 mg.

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in MultiMen's against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg.

Vitamin Eas D-Alpha-Tocopherol SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)200 IU667%Vitamin E in MultiMen's against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 400 IU.

Vitamin Kas Menaquinone-7Vitamin K (Form: as MK-7)90 mcg113%Vitamin K in MultiMen's against 4,607 products90 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg90 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 180 mcg.

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl)50 mg3,333%Thiamin in MultiMen's against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 100 mg.

Riboflavin30 mg1,765%Riboflavin in MultiMen's against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 60 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)30 mg150%Niacin in MultiMen's against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)50 mg2,500%Vitamin B6 in MultiMen's against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 100 mg.

Folateas 5-MTHFFolate (Form: as 5-MTHF)400 mcg100%Folate in MultiMen's against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 800 mcg.

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)400 mcg6,667%Vitamin B12 in MultiMen's against 14,425 products400 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg400 mcg

Higher than 81% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 800 mcg.

Biotin150 mcg50%Biotin in MultiMen's against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in MultiMen's against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 100 mg.

Calciumas Calcium AACCalcium (Form: as Calcium AAC)100 mg10%Calcium in MultiMen's against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 200 mg.

Iodineas Kelp, Potassium IodideIodine (Form: from Potassium Iodide, and Kelp)150 mcg100%Iodine in MultiMen's against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 300 mcg.

Magnesiumas Magnesium AACMagnesium (Form: as Magnesium AAC)50 mg13%Magnesium in MultiMen's against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg.

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc AAC)25 mg167%Zinc in MultiMen's against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 50 mg. 1.3 times the adult UL a day.

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethione)100 mcg143%Selenium in MultiMen's against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 200 mcg.

Copperas Copper AspartateCopper (Form: as Copper Aspartate)0.5 mg25%Copper in MultiMen's against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1 mg.

Manganeseas Manganese AACManganese (Form: as Manganese AAC)0.2 mg10%Manganese in MultiMen's against 7,016 products0.2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.2 mg

95% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 0.4 mg.

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium GTF Polynicotinate)100 mcg83%Chromium in MultiMen's against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg.

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)100 mcg133%Molybdenum in MultiMen's against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 200 mcg.

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)10 mg1%Potassium in MultiMen's against 11,614 products10 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg10 mg

93% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 20 mg.

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)20 mg4%*Choline in MultiMen's against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 40 mg.

L-Taurine100 mgTaurine in MultiMen's against 2,337 products100 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.100 mg

76% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 200 mg.

LuteinLutein Note: 5%6 mgLutein in MultiMen's against 2,493 products6 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.6 mg

Higher than 63% of 2,493 products listing lutein (median 3 mg). Per day at the most servings: 12 mg.

ResveratrolResveratrol Note: 50%10 mgResveratrol in MultiMen's against 1,123 products10 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.10 mg

80% of 1,123 products listing resveratrol give more (median 50 mg). Per day at the most servings: 20 mg.

LycopeneLycopene Note: 10%10 mgLycopene in MultiMen's against 1,691 products10 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.10 mg

Higher than 83% of 1,691 products listing lycopene (median 1.2 mg). Per day at the most servings: 20 mg.

Vanadiumas Vanadium Amino Acid ChelateVanadium (Form: as Vanadium AAC)150 mcgVanadium in MultiMen's against 1,744 products150 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg150 mcg

Higher than 83% of 1,744 products listing vanadium (median 25 mcg). Per day at the most servings: 300 mcg.

Coenzyme Q105 mgCoenzyme Q-10 in MultiMen's against 2,922 products5 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.5 mg

91% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 10 mg.

Phytosterolas BetasitosterolPhytosterol (Form: 40% Betasitosterol)130 mgPhytosterols in MultiMen's against 440 products130 mg per serving; the middle half of products list 100 mg to 667 mg, the median 400 mg.130 mg

73% of 440 products listing phytosterols give more (median 400 mg). Per day at the most servings: 260 mg.

Digestive Enzyme Blend30 mg
Green Tea100 mgGreen Tea in MultiMen's against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 200 mg.

Inositol20 mgInositol in MultiMen's against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 40 mg.

Proprietary Blend120 mg
Saw Palmettoin the blend, no amount given
Pygeum africanum bark 4:1 extractin the blend, no amount given
Ginkgo bilobain the blend, no amount given
Panax Ginsengin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 206495 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • At 2 servings a day, the most its directions give, the label lists 50 mg of zinc, 1.3 times the adult Tolerable Upper Intake Level.
  • 95% of the 7,016 products that print an amount of manganese list more than its 0.2 mg of manganese (median 2 mg).
  • 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
  • 91% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 5 mg of coenzyme Q10 (filed by NIH under coenzyme Q-10) (median 60 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MultiMen's's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: As a dietary supplement for adults and children twelve or more years of age, take one tablet, twice daily, or as directed by a qualified healthcare professional.
Warnings
Keep out of reach of children
Tamper resistant. Do not purchase if seal is broken.
Allergens and what it does not contain
Gluten free
No wheat, no gluten, no corn, no dairy, no soy, yeast free.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 206495.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Silicon Dioxide, Magnesium Stearate.

How many labels does MultiMen's have?

One label is on file, entered on August 23, 2019.

  1. Label 206495 (current) Entered August 23, 2019 · on the market · 60 tablets · UPC 7 39930 27571 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vinco Inc. (manufacturer, distributor), Evans City, PA. All Vinco products.

Where next?