PlainVitamins

Multigenics

by Metagenics · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 7 55571 02357 5
  • DSLD label 295799
  • Serving 6 tablets
  • 30 servings

Multigenics by Metagenics lists 35 ingredients, 30 with an amount per serving of 6 tablets, such as 3,000 mcg of vitamin A, 1,200 mg of vitamin C, 0.5 mcg (20 IU) of vitamin D and 67 mg of vitamin E; 5 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in Multigenics?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multigenics: Supplement Facts rows against the market (DSLD label 295799, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydrates2 g1%Carbohydrate in Multigenics against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber2 g7%Fiber in Multigenics against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Vitamin Aas Beta-Carotene, Mixed Carotenoids, Retinyl Acetate3,000 mcg333%
Vitamin Cas Ascorbic Acid1,200 mg1,333%Vitamin C in Multigenics against 18,583 products1,200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,200 mg

Higher than 98% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol20 IU0.5 mcg (20 IU)3%Vitamin D in Multigenics against 14,175 products0.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg0.5 mcg

over 99% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate, Mixed Tocopherols67 mg447%
Thiamineas Thiamine Mononitrate30 mg2,500%Thiamin in Multigenics against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Riboflavin34 mg2,615%Riboflavin in Multigenics against 9,824 products34 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg34 mg

Higher than 84% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide420 mg2,625%Niacin in Multigenics against 12,413 products420 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg420 mg

Higher than 98% of 12,413 products listing niacin (median 20 mg). 12 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride40 mg2,353%Vitamin B6 in Multigenics against 15,277 products40 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg40 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Metafolin360 mcg DFE340%
Vitamin B12as Methylcobalamin200 mcg8,333%Vitamin B12 in Multigenics against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Multigenics against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate200 mg4,000%Pantothenic Acid (Vitamin B5) in Multigenics against 10,060 products200 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg200 mg

Higher than 95% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate200 mg36%Choline in Multigenics against 4,738 products200 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg200 mg

Higher than 85% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium Citrate500 mg38%Calcium in Multigenics against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Iron10 mg56%Iron in Multigenics against 6,910 products10 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10 mg

Higher than 67% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Multigenics against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Bisglycinate, Magnesium Citrate250 mg60%Magnesium in Multigenics against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate20 mg182%Zinc in Multigenics against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Aspartate200 mcg364%Selenium in Multigenics against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Citrate2 mg222%Copper in Multigenics against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate1 mg43%Manganese in Multigenics against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Citrate200 mcg571%Chromium in Multigenics against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Aspartate Complex100 mcg222%Molybdenum in Multigenics against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Aspartate99 mg2%Potassium in Multigenics against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Betaine Hydrochloride325 mgBetaine Hydrochloride in Multigenics against 914 products325 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.325 mg

Higher than 84% of 914 products listing betaine hydrochloride (median 50 mg).

Myo-Inositol188 mgInositol in Multigenics against 4,042 products188 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.188 mg

Higher than 88% of 4,042 products listing inositol (median 30 mg).

Citrus Bioflavonoid Complex100 mgFlavonoid in Multigenics against 2,343 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 62% of 2,343 products listing flavonoid (median 50 mg).

Para-Aminobenzoic Acid50 mgPABA in Multigenics against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Quercetin25 mgQuercetin in Multigenics against 1,548 products25 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.25 mg

75% of 1,548 products listing quercetin give more (median 100 mg).

Mixed Carotenoids5.85 mgCarotenoids in Multigenics against 261 products5.85 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.5.85 mg

Higher than 69% of 261 products listing carotenoids (median 4 mg).

Beta-Caroteneno amount given
Alpha-Caroteneno amount given
Cryptoxanthinno amount given
Zeaxanthinno amount given
Luteinno amount given

Source: NIH ODS Dietary Supplement Label Database, label 295799 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,200 mg of vitamin C is higher than 98% of the 18,583 vitamin C products that print an amount; 299 list more.
  • over 99% of the 14,175 products that print an amount of vitamin D list more than its 0.5 mcg (20 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 1 serving a day, the most its directions give, the label lists 420 mg of niacin, 12 times the adult Tolerable Upper Intake Level.
  • Its 200 mg of pantothenic acid (vitamin B5) is higher than 95% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 406 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multigenics's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take six tablets daily with meals or as directed by your healthcare practitioner.
Warnings
Warning: Excess vitamin A may contribute to a risk of birth defects.
Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day unless instructed to do so by a healthcare practitioner.
Caution: Keep out of the reach of children.
Practitioner Exclusive
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
This product is non-GMO and gluten-free.
Certified Gluten Free GFCO.ORG
Storage
Storage: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 295799.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Hypromellose, Medium Chain Triglycerides, Hydroxypropyl Cellulose, Sodium Copper Chlorophyllin, Magnesium Stearate, Silica.

How many labels does Multigenics have?

7 labels are on file under this name since November 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 295799 (current) Entered September 25, 2023 · on the market · 180 tablets · UPC 7 55571 02357 5
  2. Label 265015 Entered June 16, 2022 · off the market September 7, 2022 · 180 tablets · UPC 7 55571 02357 5
  3. Label 216351 Entered March 24, 2020 · on the market · 90 tablets · UPC 7 55571 02366 7
  4. Label 216350 Entered March 24, 2020 · off the market October 1, 2021 · 180 tablets · UPC 7 55571 02357 5
  5. Label 209735 Entered December 22, 2019 · off the market December 27, 2019 · 90 tablets
  6. Label 27558 Entered November 25, 2013 · on the market · 180 tablets · UPC 7 55571 02367 8
  7. Label 27551 Entered November 25, 2013 · off the market July 3, 2019 · 90 tablets · UPC 7 55571 02366 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metagenics (manufacturer), Gig Harbor, WA. All Metagenics products.

Where next?