Comparison

Multigenics and Fem Essentials

Multigenics (Metagenics) lists 36 distinct ingredients and Fem Essentials (Metagenics) 32 (rows of one ingredient counted once); 32 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.80.

Amount per serving (and % of the Daily Value)
IngredientMultigenicsFem Essentials
Carbohydrate2 g2 g
Vitamin C1,200 mg (1333%)1,200 mg (1333%)
Calcium500 mg (38%)500 mg (38%)
Vitamin B640 mg (2353%)40 mg (2353%)
Vitamin D0.5 mcg (3%)0.5 mcg (3%)
Magnesium250 mg (60%)250 mg (60%)
Vitamin B12200 mcg (8333%)200 mcg (8333%)
Zinc20 mg (182%)20 mg (182%)
Niacin420 mg (2625%)420 mg (2625%)
Vitamin E67 mg (447%)67 mg (447%)
Potassium99 mg (2%)99 mg (2%)
Folate360 mcg DFE (90%)1,360 mcg DFE (340%)
Vitamin A3 mg3 mg
Pantothenic Acid (Vitamin B5)200 mg (4000%)200 mg (4000%)
Riboflavin34 mg (2615%)34 mg (2615%)
Thiamin30 mg (2500%)30 mg (2500%)
Biotin300 mcg (1000%)300 mcg (1000%)
Fiber2 g2 g
Iron10 mg (56%)10 mg (56%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese1 mg (43%)1 mg (43%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Choline200 mg (36%)200 mg (36%)
Molybdenum100 mcg (222%)100 mcg (222%)
Inositol188 mg188 mg
Flavonoid100 mg100 mg
Quercetin25 mg25 mg
PABA50 mg50 mg
Betaine Hydrochloride325 mg325 mg
Carotenoids5.85 mg5.85 mg
Luteinnot disclosed
Zeaxanthinnot disclosed
Alpha-carotenenot disclosed
Cryptoxanthinnot disclosed

Amounts are per serving as DSLD gives them: Multigenics, 6 tablets; Fem Essentials, 6 tablets. Current labels entered September 2023 and March 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • MultigenicsMetagenics: every row against all products listing it
  • Fem EssentialsMetagenics: every row against all products listing it