PlainVitamins

MultiNutrient Iron Free

by Bluebonnet Super Earth · other (e.g. tea bag) · 45 caplets

  • On the market (NIH)
  • UPC 7 43715 00102 2
  • DSLD label 177494
  • Serving 3 caplets
  • 15 servings

MultiNutrient Iron Free by Bluebonnet Super Earth lists 57 ingredients, 54 with an amount per serving of 3 caplets, such as 25 mg of inositol and 25 mg of paba; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2018.

What is in MultiNutrient Iron Free?

Each row as the label prints it, per serving of 3 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MultiNutrient Iron Free: Supplement Facts rows against the market (DSLD label 177494, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamins & Mineralsno amount given
Vitamin A1,500 mcg167%
Beta-Carotene10,000 IU
Vitamin Cas L-Ascorbic Acid1,000 mg1,111%Vitamin C in MultiNutrient Iron Free against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 400 IU10 mcg (400 IU)50%Vitamin D in MultiNutrient Iron Free against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E133 mg887%
D-Alpha-Tocopheryl Succinate200 IU
Vitamin B1as Thiamine MononitrateVitamin B1 (Form: as Thiamin Mononitrate)25 mg2,083%Thiamin in MultiNutrient Iron Free against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin25 mg1,923%Riboflavin in MultiNutrient Iron Free against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide)25 mg156%Niacin in MultiNutrient Iron Free against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,471%Vitamin B6 in MultiNutrient Iron Free against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)250 mcg10,417%Vitamin B12 in MultiNutrient Iron Free against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg333%Biotin in MultiNutrient Iron Free against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)25 mg500%Pantothenic Acid (Vitamin B5) in MultiNutrient Iron Free against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Citrate, Calcium Carbonate)250 mg19%Calcium in MultiNutrient Iron Free against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in MultiNutrient Iron Free against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium AspartateMagnesium (Form: as Magnesium Aspartate)125 mg30%Magnesium in MultiNutrient Iron Free against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc PicolinateZinc (Form: as Zinc Picolinate)15 mg136%Zinc in MultiNutrient Iron Free against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)25 mcg45%Selenium in MultiNutrient Iron Free against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper HistidinateCopper (Form: as Copper Histidinate)500 mcg56%Copper in MultiNutrient Iron Free against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)5 mg217%Manganese in MultiNutrient Iron Free against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)100 mcg286%Chromium in MultiNutrient Iron Free against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: as Molybdenum Glycinate Chelate)150 mcg333%Molybdenum in MultiNutrient Iron Free against 4,390 products150 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg150 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)50 mg1%Potassium in MultiNutrient Iron Free against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)10 mg2%Choline in MultiNutrient Iron Free against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Inositol25 mgInositol in MultiNutrient Iron Free against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Paba25 mgPABA in MultiNutrient Iron Free against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Organic Sprout Blend100 mg
organic Broccoli sprout powderin the blend, no amount given
organic Kale sprout powderin the blend, no amount given
organic Mustard sprout powderin the blend, no amount given
Super Fruit Antioxidantsno amount given
Pomegranate extractas Ellagic Acid, Polyphenols, PunicalaginsPomegranate extract (Form: supplying Polyphenols, Punicalagins, Ellagic Acid)25 mgPomegranate in MultiNutrient Iron Free against 860 products25 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.25 mg

66% of 860 products listing pomegranate give more (median 70.5 mg).

Tomato extractas LycopeneTomato extract (Form: supplying Lycopene)15 mgTomato in MultiNutrient Iron Free against 236 products15 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.15 mg

64% of 236 products listing tomato give more (median 31.5 mg).

Plant Source Nutrientsno amount given
Spirulina500 mgBlue-Green Algae in MultiNutrient Iron Free against 709 products500 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.500 mg

38% of 709 products listing blue-green algae give more (median 500 mg).

Chlorella150 mgChlorella in MultiNutrient Iron Free against 526 products150 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.150 mg

61% of 526 products listing chlorella give more (median 300 mg).

Citrus Bioflavonoids100 mgFlavonoid in MultiNutrient Iron Free against 2,343 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 62% of 2,343 products listing flavonoid (median 50 mg).
Show the other 23 rows of the label
MultiNutrient Iron Free: rows 41 to 63
IngredientAmount% DVAmong products listing it
Flax seed powder100 mgFlax in MultiNutrient Iron Free against 359 products100 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.100 mg

58% of 359 products listing flax give more (median 200 mg).

Evening Primrose Oil powder50 mgEvening Primrose oil in MultiNutrient Iron Free against 300 products50 mg per serving; the middle half of products list 500 mg to 1,300 mg, the median 500 mg.50 mg

94% of 300 products listing evening primrose oil give more (median 500 mg).

Rna40 mgRNA in MultiNutrient Iron Free against 159 products40 mg per serving; the middle half of products list 5 mg to 47.5 mg, the median 20 mg.40 mg

Higher than 72% of 159 products listing RNA (median 20 mg).

Quercetin25 mgQuercetin in MultiNutrient Iron Free against 1,548 products25 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.25 mg

75% of 1,548 products listing quercetin give more (median 100 mg).

Rutin25 mgRutin in MultiNutrient Iron Free against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Chlorophyll20 mgChlorophyll in MultiNutrient Iron Free against 394 products20 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.20 mg

Higher than 53% of 394 products listing chlorophyll (median 16 mg).

Dna12 mgDNA in MultiNutrient Iron Free against 78 products12 mg per serving; the middle half of products list 1 mg to 7.88 mg, the median 2.3 mg.12 mg

Higher than 83% of 78 products listing DNA (median 2.3 mg).

Hesperidin10 mgHesperidin in MultiNutrient Iron Free against 552 products10 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.10 mg

64% of 552 products listing hesperidin give more (median 20 mg).

Plant Source Enzymesno amount given
Bromelainas PineappleBromelain (Form: Pineapple) Note: 2000 GDU/gram50 mgBromelain in MultiNutrient Iron Free against 1,337 products50 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.50 mg

50% of 1,337 products listing bromelain give more (median 50 mg).

PapainPapain (Form: from Papaya)50 mgPapain in MultiNutrient Iron Free against 607 products50 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.50 mg

Higher than 55% of 607 products listing papain (median 40 mg).

Amylase5 mgAmylase in MultiNutrient Iron Free against 326 products5 mg per serving; the middle half of products list 5 mg to 50 mg, the median 14 mg.5 mg

64% of 326 products listing amylase give more (median 14 mg).

Cellulase5 mgCellulase in MultiNutrient Iron Free against 184 products5 mg per serving; the middle half of products list 3.74 mg to 30 mg, the median 10 mg.5 mg

60% of 184 products listing cellulase give more (median 10 mg).

Glucoamylase5 mg
Lipase5 mgLipase in MultiNutrient Iron Free against 366 products5 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.5 mg

68% of 366 products listing lipase give more (median 10 mg).

Protease5 mgProteolytic Enzymes (Proteases) in MultiNutrient Iron Free against 327 products5 mg per serving; the middle half of products list 10 mg to 100 mg, the median 30 mg.5 mg

83% of 327 products listing proteolytic enzymes (proteases) give more (median 30 mg).

Herbsno amount given
Astragalus root extract5 mgAstragalus in MultiNutrient Iron Free against 604 products5 mg per serving; the middle half of products list 50 mg to 405 mg, the median 132.5 mg.5 mg

97% of 604 products listing astragalus give more (median 132.5 mg).

Garlic extract5 mgGarlic in MultiNutrient Iron Free against 1,075 products5 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.5 mg

94% of 1,075 products listing garlic give more (median 200 mg).

Ginger root extract5 mgGinger in MultiNutrient Iron Free against 1,770 products5 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.5 mg

92% of 1,770 products listing ginger give more (median 60 mg).

Ginkgo biloba leaf extract5 mgGinkgo in MultiNutrient Iron Free against 1,339 products5 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.5 mg

96% of 1,339 products listing ginkgo give more (median 60 mg).

Horsetail powder5 mgHorsetail in MultiNutrient Iron Free against 519 products5 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.5 mg

86% of 519 products listing horsetail give more (median 67 mg).

Panax ginseng root extract5 mgOriental Ginseng in MultiNutrient Iron Free against 706 products5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.5 mg

96% of 706 products listing oriental ginseng give more (median 90 mg).

Source: NIH ODS Dietary Supplement Label Database, label 177494 (entered May 24, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • Its 150 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 164 list more.
  • 94% of the 300 products that print an amount of evening primrose oil list more than its 50 mg of evening primrose oil (median 500 mg).
  • 97% of the 604 products that print an amount of astragalus list more than its 5 mg of astragalus (median 132.5 mg).
  • 94% of the 1,075 products that print an amount of garlic list more than its 5 mg of garlic (median 200 mg).
  • 92% of the 1,770 products that print an amount of ginger list more than its 5 mg of ginger (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take three caplets once daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
Contains: Soybeans
Allergens and what it does not contain
Iron free
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts and wheat. Also free of yeast, gluten, barley and sugar.

Source: label statements in DSLD label 177494.

What else is on the label?

Other ingredients: Vegetable Cellulose, Stearic Acid, Vegetable Magnesium Stearate, Vegetable Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve; Gluten free.

How many labels does MultiNutrient Iron Free have?

One label is on file, entered on May 24, 2018.

  1. Label 177494 (current) Entered May 24, 2018 · on the market · 45 caplets · UPC 7 43715 00102 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, Texas. All Bluebonnet Super Earth products.

Where next?