PlainVitamins

OrganicGreens

by Bluebonnet Super Earth · powder · 14.8 oz

  • On the market (NIH)
  • UPC 7 43715 01268 4
  • DSLD label 279873
  • Serving 7 g (1 Scoop)
  • 60 servings

OrganicGreens by Bluebonnet Super Earth lists 13 ingredients, 13 with an amount per serving of 7 g, such as 24 mcg of vitamin A, 2 mg of vitamin E, 40 mcg of vitamin K and 0.02 mg of thiamine, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in OrganicGreens?

Each row as the label prints it, per serving of 7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

OrganicGreens: Supplement Facts rows against the market (DSLD label 279873, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Total Carbohydrates4 g1%Carbohydrate in OrganicGreens against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g7%Fiber in OrganicGreens against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Sugar0.5 gSucrose in OrganicGreens against 82 products0.5 g per serving; the middle half of products list 1 g to 5 g, the median 2 g.0.5 g

79% of 82 products listing sucrose give more (median 2 g).

added Sugars0 g0%
Protein1.5 g3%Protein in OrganicGreens against 8,985 products1.5 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1.5 g

76% of 8,985 products listing protein give more (median 16 g).

Vitamin A24 mcg3%
Vitamin Eas Mixed Tocopherols2 mg13%
Vitamin K40 mcg33%Vitamin K in OrganicGreens against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine0.02 mg2%Thiamin in OrganicGreens against 9,830 products0.02 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.02 mg

over 99% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.03 mg2%Riboflavin in OrganicGreens against 9,824 products0.03 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.03 mg

over 99% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin0.3 mg2%Niacin in OrganicGreens against 12,413 products0.3 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.3 mg

over 99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B120.09 mcg4%

This amount is far outside what other labels list for vitamin B12, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calcium45 mg3%Calcium in OrganicGreens against 17,831 products45 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg45 mg

78% of 17,831 products listing calcium give more (median 115 mg).

Iron1.8 mg10%Iron in OrganicGreens against 6,910 products1.8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.8 mg

70% of 6,910 products listing iron give more (median 5 mg).

Magnesium15 mg4%Magnesium in OrganicGreens against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg).

Copper50 mcg6%Copper in OrganicGreens against 6,468 products0.05 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.05 mg

96% of 6,468 products listing copper give more (median 1 mg).

Sodium24 mg1%Sodium in OrganicGreens against 14,514 products24 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.24 mg

66% of 14,514 products listing sodium give more (median 55 mg).

Potassium100 mg2%Potassium in OrganicGreens against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 279873 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 9,830 products that print an amount of thiamin list more than its 0.02 mg of thiamin (median 5 mg).
  • over 99% of the 9,824 products that print an amount of riboflavin list more than its 0.03 mg of riboflavin (median 4 mg).
  • over 99% of the 12,413 products that print an amount of niacin list more than its 0.3 mg of niacin (median 20 mg).
  • 96% of the 6,468 products that print an amount of copper list more than its 0.05 mg of copper (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with OrganicGreens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, add one scoop (7 grams) daily to 8 fl oz of water, juice (apple, orange, or tomato) or your favorite smoothie and mix or shake until smooth. For best results, liquid should be very cold. Mixes instantly without the use of a blender.
Warnings
Keep out of the reach of children.
Allergen Warning: manufactured in a facility that processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.
WARNING Consuming this product can expose you to chemicals including lead and cadmium that are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Allergens and what it does not contain
Soy free Gluten free
Non GMO Project Verified nongmoproject.org
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts an soybeans. Also free of corn, yeast, gluten and rice.
Storage
Keep tightly closed. Store in a cool, dry place away from heat, light and moisture.

Source: label statements in DSLD label 279873.

What else is on the label?

Other ingredients: Wheatgrass, Barley grass juice, Alfalfa, Green Kamut, Spirulina, Chlorella.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; K parve (Kosher); USDA Organic Non GMO Project Verified nongmoproject.org. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does OrganicGreens have?

4 labels are on file under this name since July 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 279873 (current) Entered January 23, 2023 · on the market · 14.8 oz · UPC 7 43715 01268 4
  2. Label 268601 Entered July 21, 2022 · off the market August 22, 2023 · 7.4 ounces · UPC 7 43715 01266 0
  3. Label 179263 Entered July 25, 2018 · on the market · 14.8 oz. · UPC 7 43715 01268 4
  4. Label 178864 Entered July 25, 2018 · off the market December 17, 2021 · 7.4 oz. · UPC 7 43715 01266 0

DSLD also links this label to: OrganicGreens (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (distributor), Sugar Land, TX. All Bluebonnet Super Earth products.

Where next?