PlainVitamins

OrganicGreens

by Bluebonnet · powder · 7.4 ounces

  • On the market (NIH)
  • UPC 7 43715 01266 0
  • DSLD label 314964
  • Serving 7 g (1 scoop)
  • 30 servings

OrganicGreens by Bluebonnet lists 12 ingredients, 12 with an amount per serving of 7 g, such as 285 mcg of vitamin A, 1.7 mg of vitamin E, 40 mcg of vitamin K and 0.02 mg of thiamine, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in OrganicGreens?

Each row as the label prints it, per serving of 7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

OrganicGreens: Supplement Facts rows against the market (DSLD label 314964, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates4 g1%Carbohydrate in OrganicGreens against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g8%Fiber in OrganicGreens against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Total Sugarsless than 1 g
Protein2 g4%Protein in OrganicGreens against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin A285 mcg32%
Vitamin E1.7 mg11%
Vitamin K40 mcg33%Vitamin K in OrganicGreens against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine0.02 mg2%Thiamin in OrganicGreens against 9,830 products0.02 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.02 mg

over 99% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.03 mg2%Riboflavin in OrganicGreens against 9,824 products0.03 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.03 mg

over 99% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin0.3 mg2%Niacin in OrganicGreens against 12,413 products0.3 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.3 mg

over 99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B120.09 mcg4%

This amount is far outside what other labels list for vitamin B12, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calcium45 mg3%Calcium in OrganicGreens against 17,831 products45 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg45 mg

78% of 17,831 products listing calcium give more (median 115 mg).

Iron1.8 mg10%Iron in OrganicGreens against 6,910 products1.8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.8 mg

70% of 6,910 products listing iron give more (median 5 mg).

Magnesium15 mg4%Magnesium in OrganicGreens against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg).

Copper0.05 mg6%Copper in OrganicGreens against 6,468 products0.05 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.05 mg

96% of 6,468 products listing copper give more (median 1 mg).

Sodium50 mg2%Sodium in OrganicGreens against 14,514 products50 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.50 mg

51% of 14,514 products listing sodium give more (median 55 mg).

Potassium200 mg4%Potassium in OrganicGreens against 11,614 products200 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg200 mg

Higher than 76% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 314964 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 9,830 products that print an amount of thiamin list more than its 0.02 mg of thiamin (median 5 mg).
  • over 99% of the 9,824 products that print an amount of riboflavin list more than its 0.03 mg of riboflavin (median 4 mg).
  • over 99% of the 12,413 products that print an amount of niacin list more than its 0.3 mg of niacin (median 20 mg).
  • 96% of the 6,468 products that print an amount of copper list more than its 0.05 mg of copper (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with OrganicGreens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Ready-To-Use Water Juice Smoothie
Directions: As a dietary supplement, take one scoop (7 g) daily or as directed by a healthcare practitioner. Mix or shake well with 8 fl oz of water, juice (apple, orange, or tomato), or your favorite smoothie and mix or shake until smooth.
Warnings
Allergen Warning: Manufactured in a facility that processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Prop 65 Warning Consuming this product can expose you to lead which is known to the State of California to cause cancer or birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Allergens and what it does not contain
Gluten free Soy free Unflavored
Non GMO Project Verified nongmoproject.org
Storage
To assure freshness and potency, store in a cool, dry place, away from heat, light and moisture. Note: This product is sold by weight, not volume. Therefore, settling may occur during shipping. Net weight and servings are clearly marked.
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 314964.

What else is on the label?

Other ingredients: Wheat Grass, Alfalfa Grass, Barley grass juice, Spirulina, Chlorella, Green Kamut, Powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve (Kosher); USDA Organic Non GMO Project Verified nongmoproject.org. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does OrganicGreens have?

One label is on file, entered on August 22, 2024.

  1. Label 314964 (current) Entered August 22, 2024 · on the market · 7.4 ounces · UPC 7 43715 01266 0

DSLD also links this label to: OrganicGreens (image difference, same product), OrganicGreens (package size difference, same product), OrganicGreens (image difference, same product), OrganicGreens (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (distributor), Sugar Land, Texas. All Bluebonnet products.

Where next?