Organic Greens

by Bluebonnet Super Earth · powder · 0.25 oz.

  • On the market (NIH)
  • UPC 7 43715 01269 1
  • DSLD label 179265
  • Serving 7 g (1 packet)

Organic Greens by Bluebonnet Super Earth lists 12 ingredients, 12 with an amount per serving of 7 g, such as 24 mcg of vitamin A, 2 mg of vitamin E, 40 mcg of vitamin K and 0.02 mg of thiamine, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2018.

What is in Organic Greens?

Each row as the label prints it, per serving of 7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Greens: Supplement Facts rows against the market (DSLD label 179265, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Total Carbohydrates4 g1%Carbohydrate in Organic Greens against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g7%Fiber in Organic Greens against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Sugar0.5 gSugar in Organic Greens against 11,807 products0.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.5 g

97% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Protein1.5 g3%Protein in Organic Greens against 8,985 products1.5 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1.5 g

76% of 8,985 products listing protein give more (median 16 g).

Vitamin AVitamin A Note: Vitamin and mineral content is based on an average; amounts may vary24 mcg3%
Vitamin EVitamin E Note: Vitamin and mineral content is based on an average; amounts may vary2 mg13%
Vitamin KVitamin K Note: Vitamin and mineral content is based on an average; amounts may vary40 mcg33%Vitamin K in Organic Greens against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg).

ThiamineThiamin Note: Vitamin and mineral content is based on an average; amounts may vary0.02 mg2%Thiamin in Organic Greens against 9,830 products0.02 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.02 mg

over 99% of 9,830 products listing thiamin give more (median 5 mg).

RiboflavinRiboflavin Note: Vitamin and mineral content is based on an average; amounts may vary0.03 mg2%Riboflavin in Organic Greens against 9,824 products0.03 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.03 mg

over 99% of 9,824 products listing riboflavin give more (median 4 mg).

NiacinNiacin Note: Vitamin and mineral content is based on an average; amounts may vary0.3 mg2%Niacin in Organic Greens against 12,413 products0.3 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.3 mg

over 99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B12Vitamin B12 Note: Vitamin and mineral content is based on an average; amounts may vary0.09 mcg4%

This amount is far outside what other labels list for vitamin B12, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

CalciumCalcium Note: Vitamin and mineral content is based on an average; amounts may vary45 mg3%Calcium in Organic Greens against 17,831 products45 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg45 mg

78% of 17,831 products listing calcium give more (median 115 mg).

IronIron Note: Vitamin and mineral content is based on an average; amounts may vary1.8 mg10%Iron in Organic Greens against 6,910 products1.8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.8 mg

70% of 6,910 products listing iron give more (median 5 mg).

MagnesiumMagnesium Note: Vitamin and mineral content is based on an average; amounts may vary15 mg4%Magnesium in Organic Greens against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg).

CopperCopper Note: Vitamin and mineral content is based on an average; amounts may vary50 mcg6%Copper in Organic Greens against 6,468 products0.05 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.05 mg

96% of 6,468 products listing copper give more (median 1 mg).

SodiumSodium Note: Vitamin and mineral content is based on an average; amounts may vary24 mg1%Sodium in Organic Greens against 14,514 products24 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.24 mg

66% of 14,514 products listing sodium give more (median 55 mg).

PotassiumPotassium Note: Vitamin and mineral content is based on an average; amounts may vary100 mg2%Potassium in Organic Greens against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 179265 (entered July 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 9,830 products that print an amount of thiamin list more than its 0.02 mg of thiamin (median 5 mg).
  • over 99% of the 9,824 products that print an amount of riboflavin list more than its 0.03 mg of riboflavin (median 4 mg).
  • over 99% of the 12,413 products that print an amount of niacin list more than its 0.3 mg of niacin (median 20 mg).
  • 96% of the 6,468 products that print an amount of copper list more than its 0.05 mg of copper (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Organic Greens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, add one packet (7 grams) daily to 8 fl oz of water or your favorite smoothie/juice and mix or shake well. For best results, liquid should be very cold. Mixes instantly without the use of a blender.
Warnings
Allergen Warning: Manufactured in a facility that processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.
Prop 65! Warning Consuming this product can expose you to chemicals including lead and cadmium that are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Allergens and what it does not contain
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts and soybeans. Also free of corn, yeast, gluten and rice.
Gluten free Soy free No added sugar
Non GMO

Source: label statements in DSLD label 179265.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org; USDA Organic; Sustainably harvested; Soy free Gluten free K Parve Vegan. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic Greens have?

One label is on file, entered on July 25, 2018.

  1. Label 179265 (current) Entered July 25, 2018 · on the market · 0.25 oz. · UPC 7 43715 01269 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, TX. All Bluebonnet Super Earth products.

Where next?