PlainVitamins

Organic WheatGrass

by Bluebonnet Super Earth · powder · 11.2 ounces

  • On the market (NIH)
  • UPC 7 43715 01274 5
  • DSLD label 296194
  • Serving 4.5 g (1 Scoop)
  • 70 servings

Organic WheatGrass by Bluebonnet Super Earth lists 11 ingredients, 10 with an amount per serving of 4.5 g, such as 6 mcg of vitamin A, 100 mcg of vitamin K, 0.12 mg of riboflavin and 0.32 mg of niacin; 1 sits inside a blend without its own amount, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Organic WheatGrass?

Each row as the label prints it, per serving of 4.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic WheatGrass: Supplement Facts rows against the market (DSLD label 296194, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat0.5 g1%Fat (unspecified) in Organic WheatGrass against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.3 g1%Saturated fat in Organic WheatGrass against 5,234 products0.3 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.3 g

93% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol0 mg0%
Total Carbohydrate2 g1%Carbohydrate in Organic WheatGrass against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1.5 g5%Fiber in Organic WheatGrass against 6,987 products1.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.5 g

54% of 6,987 products listing fiber give more (median 2 g).

Sugar0.3 gSugar in Organic WheatGrass against 11,807 products0.3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.3 g

99% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Protein1 g2%Protein in Organic WheatGrass against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-Carotene6 mcg1%
Vitamin K100 mcg83%Vitamin K in Organic WheatGrass against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Riboflavin0.12 mg9%Riboflavin in Organic WheatGrass against 9,824 products0.12 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.12 mg

99% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin0.32 mg2%Niacin in Organic WheatGrass against 12,413 products0.32 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.32 mg

over 99% of 12,413 products listing niacin give more (median 20 mg).

Folate25 mcg DFE6%
Calcium25 mg2%Calcium in Organic WheatGrass against 17,831 products25 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg25 mg

88% of 17,831 products listing calcium give more (median 115 mg).

Iron1 mg6%Iron in Organic WheatGrass against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Magnesium8 mg2%Magnesium in Organic WheatGrass against 14,003 products8 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg8 mg

94% of 14,003 products listing magnesium give more (median 86 mg).

Manganese0.19 mg8%Manganese in Organic WheatGrass against 7,016 products0.19 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.19 mg

96% of 7,016 products listing manganese give more (median 2 mg).

Potassium160 mg3%Potassium in Organic WheatGrass against 11,614 products160 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg160 mg

Higher than 69% of 11,614 products listing potassium (median 99 mg).

Sodium4 mg1%Sodium in Organic WheatGrass against 14,514 products4 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.4 mg

97% of 14,514 products listing sodium give more (median 55 mg).

Wheatgrassorganicno amount given

Source: NIH ODS Dietary Supplement Label Database, label 296194 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 9,824 products that print an amount of riboflavin list more than its 0.12 mg of riboflavin (median 4 mg).
  • over 99% of the 12,413 products that print an amount of niacin list more than its 0.32 mg of niacin (median 20 mg).
  • 94% of the 14,003 products that print an amount of magnesium list more than its 8 mg of magnesium (median 86 mg).
  • 96% of the 7,016 products that print an amount of manganese list more than its 0.19 mg of manganese (median 2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Organic WheatGrass's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, add one scoop (4.5 grams) daily to 8 fl oz of water, juice (apple, orange or tomato) or your favorite smoothie and mix or shake until smooth. For best results, liquid should be very cold. Mixes instantly without the use of a blender.
Warnings
Allergen Warning: Manufactured in a facility that processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.
Caution: Do not take this product if you are taking prescription medication like blood thinners; consult your healthcare practitioner before use.
Keep out of the reach of children.
Prop 65 Warning Consuming this product can expose you to chemicals that are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Allergens and what it does not contain
Bluebonnet's Super Earth Organic WheatGrass Powder provides 100% organic certified and non-GMO verified wheatgrass with no added sweeteners, flavors or colors. It is also gluten free because it was cut before the grain formed. Bluebonnet's Super Earth Organic Wheatgrass Powder is cultivated without chemical fertilizers or pesticides since it is 100% organically grown, sustainably harvested at its nutritional peak, cautiously dried at low temperatures and meticulously milled into a fine powder.
Non GMO
Soy free Gluten free No sugar added
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts and soybeans. Also free of corn, yeast, gluten, barley and rice.
Storage
Keep tightly closed. Store in a cool, dry place away from heat, light and moisture.

Source: label statements in DSLD label 296194.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve (Kosher); Non GMO Project Verified nongmoproject.org; USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic WheatGrass have?

5 labels are on file under this name since July 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 296194 (current) Entered August 23, 2023 · on the market · 11.2 ounces · UPC 7 43715 01274 5
  2. Label 279874 Entered May 24, 2023 · off the market August 22, 2023 · 5.6 ounces · UPC 7 43715 01272 1
  3. Label 179526 Entered August 31, 2018 · on the market · 0.16 oz. · UPC 7 43715 01275 2
  4. Label 179508 Entered July 25, 2018 · on the market · 5.6 oz. · UPC 7 43715 01272 1
  5. Label 179352 Entered July 25, 2018 · on the market · 11.2 oz. · UPC 7 43715 01274 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (distributor), Sugar Land, Texas. All Bluebonnet Super Earth products.

Where next?