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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Life Extension Mix Tablets with Extra Niacin
Life Extension
66 ingredients · Other Combinations
On Market
Life Extension Mix Tablets without Copper
Life Extension
65 ingredients · Other Combinations
On Market
Life Guard Tabsules Without PABA Or Folicin
Perque
39 ingredients · Other Combinations
On Market
Life Multi Complete
VitaCeutical Labs
65 ingredients · Other Combinations
On Market
Life with Iron
Shaklee
81 ingredients · Other Combinations
On Market
Life's Essentials Plus
Vitabase
91 ingredients · Other Combinations
On Market
Life's Vitality Multi Vitamin/Mineral Complex
Lee Haney's Nutritional Support Systems
51 ingredients · Other Combinations
On Market
LifeEssence Men
Pure Essence
91 ingredients · Other Combinations
On Market
LifeEssence Powder Lemon-Lime Flavor
Pure Essence
72 ingredients · Other Combinations
On Market
Liftoff Blackberry Spark
Herbalife24
37 ingredients · Other Combinations
On Market
Liftoff Ignite-Me Orange
Herbalife Nutrition
40 ingredients · Other Combinations
On Market
Liftoff Ignite-Me Orange
Herbalife Nutrition
37 ingredients · Other Combinations
On Market
Liftoff Ignite-Me Orange
Herbalife Nutrition
40 ingredients · Other Combinations
On Market
Liftoff Lemon-Lime Blast
Herbalife Nutrition
37 ingredients · Other Combinations
On Market
Liftoff Pineapple Push
Herbalife24
35 ingredients · Other Combinations
On Market
Liftoff Pomegranate-Berry Burst
Herbalife Nutrition
40 ingredients · Other Combinations
On Market
Liftoff Pomegranate-Berry Burst
Herbalife Nutrition
39 ingredients · Other Combinations
On Market
Liftoff Tropical Fruit Force
Herbalife Nutrition
37 ingredients · Other Combinations
On Market
Liftoff Tropical Fruit Force
Herbalife Nutrition
40 ingredients · Other Combinations
On Market
Lights, Camera, Action
Love Me Nutrition
33 ingredients · Other Combinations
On Market
Lipo 100 Wild Berry Flavour
Body Attack Sports Nutrition
35 ingredients · Other Combinations
On Market
Lipoic Acid Supreme
Designs for Health
6 ingredients · Other Combinations
On Market
Liquid Amino Complex Natural Orange Flavor
Iron-Tek
26 ingredients · Other Combinations
On Market
Liquid B-12 5,000 mcg
Protocol For Life Balance
22 ingredients · Vitamin
On Market
Liquid B-12 Natural Raspberry Flavor
Ultra Plan
17 ingredients · Vitamin
On Market
Liquid B-Complex
The Vitamin Shoppe
14 ingredients · Botanical with Nutrients
On Market
Liquid B-Complex Natural Berry Flavor
KiddieMax
16 ingredients · Other Combinations
On Market
Liquid B-Complex Orange Passionfruit
Sunforce Health & Organics Inc.
19 ingredients · Other Combinations
On Market
Liquid Collagen Delicious Natural Berry Flavor
Nature's Truth
22 ingredients · Botanical with Nutrients
On Market
Liquid Collagen Mixed Berry Flavored
Applied Nutrition
19 ingredients · Other Combinations
On Market
Liquid Collagen Tropical Strawberry & Kiwi Flavored
Irwin Naturals
32 ingredients · Botanical with Nutrients
On Market
Liquid Collagen Tropical Strawberry & Kiwi Flavored
Applied Nutrition
30 ingredients · Botanical with Nutrients
On Market
Liquid Kid's Companion
Natrol
23 ingredients · Vitamin
On Market
Liquid Marine Collagen Peptides Peach Flavored
Solumeve
30 ingredients · Other Combinations
On Market
Liquid Morning Multivitamin + Hair Growth Peach Mango
Mary Ruth's
36 ingredients · Other Combinations
On Market
Liquid Morph+ Fruit Punch
iSatori
37 ingredients · Other Combinations
On Market
Liquid Multi Gels
NOW
41 ingredients · Other Combinations
On Market
Liquid Multi Gels
NOW
41 ingredients · Other Combinations
On Market
Liquid Multi Orange Vanilla Flavor
The Vitamin Shoppe
40 ingredients · Other Combinations
On Market
Liquid Multi Tropical Orange Flavor
NOW
56 ingredients · Other Combinations
On Market
Liquid Multi Vitamin Great Tasting Cherry Flavor
Pure Kidz
35 ingredients · Botanical with Nutrients
On Market
Liquid Multi Vitamin-Mineral
Trace Minerals Research
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Liquid Multi Vite Min
Genestra Brands
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Liquid Multi Wild Berry Flavor
NOW
61 ingredients · Other Combinations
On Market
Liquid Multiple Vitamin And Mineral Tropical Orange Flavor
New Sun
45 ingredients · Other Combinations
On Market
Liquid Super B12 B Complex Raspberry Natural Flavor
365 Everyday Value
13 ingredients · Botanical with Nutrients
On Market
LiquiNutrients Natural Lemon Creme Flavor
Pure Encapsulations
54 ingredients · Other Combinations
On Market
LiquiVive Comprehensive Wellness Formula
LifeMiracle USA
84 ingredients · Other Combinations
On Market
Little Angels
Maximum Living
58 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Liver Focus Formula
JJ Smith
13 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.