PlainVitamins

Bonita V Hair Skin Nails

by Essential Source · tablet or pill · 30 rapid response veggie tabs

  • On the market (NIH)
  • DSLD label 267312
  • Serving 1 veggie tab
  • 30 servings

Bonita V Hair Skin Nails by Essential Source lists 20 ingredients, 15 with an amount per serving of 1 veggie tab, such as 5,000 IU of vitamin A, 65 mg of vitamin C, 5 mg of riboflavin and 5 mg of niacin; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Bonita V Hair Skin Nails?

Each row as the label prints it, per serving of 1 veggie tab. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bonita V Hair Skin Nails: Supplement Facts rows against the market (DSLD label 267312, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A Palmitate5,000 IU100%Vitamin A in Bonita V Hair Skin Nails against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Calcium Ascorbate65 mg108%Vitamin C in Bonita V Hair Skin Nails against 18,583 products65 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg65 mg

64% of 18,583 products listing vitamin C give more (median 100 mg).

Riboflavin5 mg294%Riboflavin in Bonita V Hair Skin Nails against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Nicotinic Acid5 mg25%Niacin in Bonita V Hair Skin Nails against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate5 mg250%Vitamin B6 in Bonita V Hair Skin Nails against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium Salt, L-5-Methyltetrahydrofolate200 mcg50%Folate in Bonita V Hair Skin Nails against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin50 mcg833%Vitamin B12 in Bonita V Hair Skin Nails against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin5 mg1,667%Biotin in Bonita V Hair Skin Nails against 9,447 products5,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg5,000 mcg

Higher than 93% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate55 mg550%Pantothenic Acid (Vitamin B5) in Bonita V Hair Skin Nails against 10,060 products55 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg55 mg

Higher than 81% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

MSM555 mgMethylsulfonylmethane in Bonita V Hair Skin Nails against 1,454 products555 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.555 mg

Higher than 64% of 1,454 products listing methylsulfonylmethane (median 500 mg).

Horsetail herb extract75 mgHorsetail in Bonita V Hair Skin Nails against 519 products75 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.75 mg

Higher than 51% of 519 products listing horsetail (median 67 mg).

DMAE Bitartrate50 mgDeanol in Bonita V Hair Skin Nails against 365 products50 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.50 mg

57% of 365 products listing deanol give more (median 100 mg).

Inositol35 mgInositol in Bonita V Hair Skin Nails against 4,042 products35 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.35 mg

Higher than 53% of 4,042 products listing inositol (median 30 mg).

Alpha Lipoic Acid30 mgAlpha Lipoic Acid in Bonita V Hair Skin Nails against 2,407 products30 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.30 mg

64% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Grape Seed Extractas Polyphenols30 mgGrape in Bonita V Hair Skin Nails against 1,900 products30 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.30 mg

65% of 1,900 products listing grape give more (median 50 mg).

Proprietary Blendno amount given
Revytalyz 5130 mg
Fo-Tiin the blend, no amount given
Hyaluronic Acidin the blend, no amount given
Bioflavonoidsin the blend, no amount given
Gotu Kolain the blend, no amount given
BioPerinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 267312 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • Its 5,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 311 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bonita V Hair Skin Nails's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Serving Suggestion: Take one veggie tab daily, with 8 oz of water.
Warnings
Warning: Keep out of reach of children. Not intended for use under age 18.
Women who are pregnant or nursing should consult their physician before taking this product.

Source: label statements in DSLD label 267312.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Cellulose, Stearic Acid, Sodium Croscarmellose, Sodium-Copper Chlorophyllin, Rice Extract, Silicon Dioxide, Cellulose Coating.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Bonita V Hair Skin Nails have?

One label is on file, entered on June 16, 2022.

  1. Label 267312 (current) Entered June 16, 2022 · on the market · 30 rapid response veggie tabs

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Essential Source, Inc. (distributor), Phoenix, AZ. All Essential Source products.

Where next?