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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Longer Stronger Hair & Nails
Applied Nutrition
31 ingredients · Other Combinations
On Market
Longer, Stronger Hair and Nails
Irwin Naturals
31 ingredients · Botanical with Nutrients
On Market
Longevity Support Pack
Douglas Laboratories
89 ingredients · Other Combinations
On Market
Longevity Women
Pure Essence
103 ingredients · Other Combinations
On Market
Longevity Women's Formula
Pure Essence Labs
58 ingredients · Other Combinations
On Market
Love and Peas Natural Vanilla Flavor
Nature's Sunshine
74 ingredients · Other Combinations
On Market
Lyfe Essentials
Wholly Liquid
110 ingredients · Other Combinations
On Market
Lysiplex Plus
Kramer Novis
29 ingredients · Other Combinations
On Market
M-Factor Goddess
1st Phorm
48 ingredients · Other Combinations
On Market
M-Factor Hero
1st Phorm
32 ingredients · Other Combinations
On Market
Machine Multi
MTS Nutrition
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Macros Maple Brown Sugar
GNC Beyond Raw
85 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Macular Health Complete
EyePromise
40 ingredients · Other Combinations
On Market
Magna Biotin 5,000 mcg
Viva Vitamins
5 ingredients · Vitamin
On Market
Male Multinutrient
BioCare
56 ingredients · Other Combinations
On Market
Male Super Pack
Douglas Laboratories
59 ingredients · Other Combinations
On Market
Marine Collagen 5.5 g Unflavored
Nature's Sunshine
8 ingredients · Other Combinations
On Market
Marine Collagen Skin Brilliance Peach Passion
Serovital Beauty
16 ingredients · Other Combinations
On Market
Marvel Avengers Complete Multivitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Marvel The Amazing Spider-Man Gummies
Sundown
26 ingredients · Other Combinations
On Market
Mass Tech Vanilla
MuscleTech
60 ingredients · Other Combinations
On Market
Mass-Tech Strawberry Milkshake
MuscleTech
64 ingredients · Other Combinations
On Market
Mass-Tech Strawberry Milkshake
MuscleTech
61 ingredients · Other Combinations
On Market
Masters Formula Women 50+
SmartyPants
44 ingredients · Other Combinations
On Market
Maternal Symmetry
Vitanica
31 ingredients · Botanical with Nutrients
On Market
Matrix Plus 3000
Elon
13 ingredients · Other Combinations
On Market
Max Energy Bs
Quantum Nutrition Labs
13 ingredients · Botanical with Nutrients
On Market
Max Energy Bs Fermented
Quantum Nutrition Labs
13 ingredients · Vitamin
On Market
Max For Men Iron Free
Country Life
49 ingredients · Other Combinations
On Market
Max For Men Iron Free
Country Life
49 ingredients · Other Combinations
On Market
Max for Women Iron Free
Country Life
41 ingredients · Other Combinations
On Market
Max Potency Biotin 10,000 mcg
Rexall
6 ingredients · Vitamin
On Market
Max Potency Biotin 10,000 mcg
H-E-B
6 ingredients · Vitamin
On Market
Maxi B12 Natural Berry Flavor
Maxi Health
18 ingredients · Vitamin
On Market
Maxi Baby Care
Country Life
25 ingredients · Vitamin
On Market
Maxi Baby Care Liquid Natural Raspberry Flavor
Country Life
25 ingredients · Vitamin
On Market
Maxi Biotin 5000
Maxi Health
5 ingredients · Vitamin
On Market
Maxi One Iron-Free
Bluebonnet
57 ingredients · Other Combinations
On Market
Maxi One Iron-Free
Bluebonnet
60 ingredients · Other Combinations
On Market
Maxi One Iron-Free
Bluebonnet
57 ingredients · Other Combinations
On Market
Maxi Prenatal
Maxi Health
47 ingredients · Other Combinations
On Market
Maxi Prenatal Caps
Maxi Health
41 ingredients · Other Combinations
On Market
Maxi Prenatal Caps
Maxi Health
41 ingredients · Other Combinations
On Market
Maxi Teen Supreme Her's
Maxi Health
46 ingredients · Other Combinations
On Market
Maxi-Collagen 7000 Flavorless Powder
Country Life
9 ingredients · Other Combinations
On Market
Maxi-Hair 50+
Country Life
14 ingredients · Other Combinations
On Market
Maxi-Hair for Men
Country Life
25 ingredients · Other Combinations
On Market
Maxi-Hair Plus
Country Life
33 ingredients · Other Combinations
On Market
Maxi-Hair Plus
Country Life
33 ingredients · Other Combinations
On Market
Maxi-Hair Plus 5,000 mcg Biotin
Country Life
33 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.