Boost Dutch Chocolate
by Greens First · powder · 12.28 ounces
- On the market (NIH)
- UPC 8 19354 00101 0
- DSLD label 312837
- Serving 11.6 g (1 Scoop)
- 30 servings
Boost Dutch Chocolate by Greens First lists 64 ingredients, 25 with an amount per serving of 11.6 g, such as 192 mcg of vitamin A, 24 mg of vitamin C, 1 mcg (40 IU) of vitamin D and 3.02 mg of vitamin E; 39 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.
What is in Boost Dutch Chocolate?
Each row as the label prints it, per serving of 11.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Calories | 45 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). |
| Total Carbohydrate | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Protein | 5 g | 64% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin Aas Retinyl Acetate | 192 mcg | 21% | |
| Vitamin Cas Acerola Fruit Extract, Sodium Ascorbate | 24 mg | 26% | 89% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Ergocalciferol | 1 mcg (40 IU) | 5% | 98% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopherol Succinate | 3.02 mg | 20% | |
| Thiamineas Thiamine Hydrochloride | 0.6 mg | 50% | 89% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 0.68 mg | 52% | 89% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide | 8 mg | 50% | 85% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 0.8 mg | 47% | 93% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas L-5-Methyltetrahydrofolate Calcium | 75 mcg DFE | 19% | |
| Vitamin B12as Cyanocobalamin | 2.4 mcg | 100% | 91% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 30 mcg | 100% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-Pantothenate | 1 mg | 20% | 97% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calcium | 125 mg | 10% | Higher than 53% of 17,831 products listing calcium (median 115 mg). |
| Iron | 2 mg | 11% | 66% of 6,910 products listing iron give more (median 5 mg). |
| Phosphorusas Dibasic Magnesium Phosphate, Dibasic Potassium Phosphate | 80 mg | 6% | 53% of 3,786 products listing phosphorus give more (median 90 mg). |
| Iodineas Potassium Iodide | 15 mcg | 10% | 97% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Dibasic Magnesium Phosphate | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Oxide | 1.8 mg | 16% | 93% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Sodium Selenite | 7 mcg | 13% | 96% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Cupric Oxide | 0.2 mg | 22% | 88% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Sulfate | 0.2 mg | 9% | 95% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Dinicotinate Glycinate | 12 mcg | 34% | 93% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Sodium Molybdate | 7.5 mcg | 17% | 96% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Sodium | 60 mg | 2% | Higher than 51% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 191 mg | 4% | Higher than 76% of 11,614 products listing potassium (median 99 mg). |
| Vegetable Protein Blend | 5.7 g | ||
| Pea Protein Isolate | in the blend, no amount given | ||
| Brown Rice Protein | in the blend, no amount given | ||
| Essential Fatty Acid Blend (Fatty Acid or Fat/Oil Supplement) | 1.56 g | ||
| Safflower Seed Oil, Powderpowdered | in the blend, no amount given | ||
| Olive Oil, Powderpowdered | in the blend, no amount given | ||
| Flaxseed Oil, Powderpowdered | in the blend, no amount given | ||
| ConcenTrace Alfalfaas Ionic Trace Minerals | in the blend, no amount given | ||
| Flora Support and Enzyme Blend | 1.1 g |
Show the other 38 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Inulin | in the blend, no amount given | ||
| Guar Gum, Powder | in the blend, no amount given | ||
| Bromelaincomplex | in the blend, no amount given | ||
| Lipasecomplex | in the blend, no amount given | ||
| Proteasecomplex | in the blend, no amount given | ||
| Gum Arabica Tree Gum Fiber, Powder | in the blend, no amount given | ||
| Antioxidant Energy Blend | 50 mg | ||
| Banana, Powderas Musa acuminata, Powder | in the blend, no amount given | ||
| Strawberry, Powderorganic | in the blend, no amount given | ||
| Raspberry, Powderorganic | in the blend, no amount given | ||
| Apple, Powder | in the blend, no amount given | ||
| Jujube Fruit Powder | in the blend, no amount given | ||
| Green Tea Leaf Extract | in the blend, no amount given | ||
| Asian Ginseng Root Extract | in the blend, no amount given | ||
| Cassia Bark Extract | in the blend, no amount given | ||
| Licorice Root Extract | in the blend, no amount given | ||
| Chamomile flower powder | in the blend, no amount given | ||
| Citrus Fruit Powder | in the blend, no amount given | ||
| Ginkgo Leaf Extract | in the blend, no amount given | ||
| Peppermint leaf powder | in the blend, no amount given | ||
| 5-Hydroxytryptophanas Griffonia simplicifolia seed extract | in the blend, no amount given | ||
| Rhodiola Root Extract | in the blend, no amount given | ||
| Resveratrolas Japanese Knotweed Root Extract | in the blend, no amount given | ||
| Cayenne fruit powder | in the blend, no amount given | ||
| Super Greens Blend | 40 mg | ||
| Alfalfa herb powder | in the blend, no amount given | ||
| Broccoli head powder | in the blend, no amount given | ||
| Brussels Sprout, Powderas Brassica oleracea var. Gemmifera, Powder | in the blend, no amount given | ||
| Cauliflower, Powderas Cauliflower, Powder, Cauliflower, Powderorganic | in the blend, no amount given | ||
| Cabbage, Powderorganic | in the blend, no amount given | ||
| Chlorella, Powder | in the blend, no amount given | ||
| Bitter Melon Fruit Extract | in the blend, no amount given | ||
| Spirulina, Powderorganic | in the blend, no amount given | ||
| Digestion Blend | 25 mg | ||
| Olive Leaf Extract | in the blend, no amount given | ||
| Grape leaf extract | in the blend, no amount given | ||
| Pomegranate Fruit Extract | in the blend, no amount given | ||
| Hydrilla, Powder | 1 mg |
Source: NIH ODS Dietary Supplement Label Database, label 312837 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 14,175 products that print an amount of vitamin D list more than its 1 mcg (40 IU) of vitamin D (median 15 mcg (600 IU)).
- 89% of the 9,830 products that print an amount of thiamin list more than its 0.6 mg of thiamin (median 5 mg).
- 93% of the 15,277 products that print an amount of vitamin B6 list more than its 0.8 mg of vitamin B6 (median 6 mg).
- 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
- 97% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1 mg of pantothenic acid (vitamin B5) (median 12 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Boost Dutch Chocolate's, rare ingredients counting for more.
- Boost French VanillaGreens First 69 shared, 99% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Greens First Boost (Chocolate & Vanilla) was created specifically to be mixed with Greens First (Original, Berry or Chocolate) to make our delicious and nutritious Wellness Shake. The magic is in the mixing!
- Directions for the wellness shake: Put 8-12 oz of cold water into a Green First shaker cup. Add 1 scoop of Greens First (Original, Berry or Chocolate) and 1 scoop of Greens First Boost (Chocolate or Vanilla). Shake and enjoy.
- Mix with Greens First to make the Wellness Shake
- Warnings
- This product has been sealed for your protection. Do not use if seal on cap is broken.
- Allergens and what it does not contain
- Gluten free Non-GMO brown rice & vegetable pea protein No: Wheat Dairy Soy
- Storage
- Contents sold by weight not volume. Some Settling will occur.
Source: label statements in DSLD label 312837.
What else is on the label?
Other ingredients: Chocolate bean powder, Maltodextrin, Natural Flavors, Calcium Citrate, Dibasic Potassium Phosphate, Potassium Chloride, Rebaudioside A, Silicon Dioxide.
How many labels does Boost Dutch Chocolate have?
2 labels are on file under this name since September 21, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 312837 (current) Entered October 24, 2024 · on the market · 12.28 ounces · UPC 8 19354 00101 0
- Label 180989 Entered September 21, 2018 · off the market March 9, 2023 · 10.5 ozs
DSLD also links this label to: Boost French Vanilla (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Ceautamed Worldwide, LLC (manufacturer), Boca Raton, FL. All Greens First products.