Bolt From The Blue Electric Boostberry Flavored

by KOS · powder · 7.8 ounces

  • On the market (NIH)
  • UPC 8 50015 51062 5
  • DSLD label 289177
  • Serving 7.9 g (1 Scoop)
  • 28 servings

Bolt From The Blue Electric Boostberry Flavored by KOS lists 11 ingredients, 2 with an amount per serving of 7.9 g, such as 20 mcg DFE of folate and 30 mcg of biotin; 9 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.

What is in Bolt From The Blue Electric Boostberry Flavored?

Each row as the label prints it, per serving of 7.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bolt From The Blue Electric Boostberry Flavored: Supplement Facts rows against the market (DSLD label 289177, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrate7 g3%Carbohydrate in Bolt From The Blue Electric Boostberry Flavored against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g18%Fiber in Bolt From The Blue Electric Boostberry Flavored against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Total Sugars1 gSugar in Bolt From The Blue Electric Boostberry Flavored against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars1 g2%
Folate20 mcg DFE5%
Biotin30 mcg100%Biotin in Bolt From The Blue Electric Boostberry Flavored against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Sodium5 mg1%Sodium in Bolt From The Blue Electric Boostberry Flavored against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

KOS Blue Energy and Focus Blend995 mg
Ashwagandhaorganicin the blend, no amount given
Panax ginseng Root Extractorganicin the blend, no amount given
Panax ginseng Root Extractin the blend, no amount given
Blue Spirulinaorganicin the blend, no amount given
Panmol B-Complexas Quinoaorganic Quinoa sproutin the blend, no amount given
Rhodiola roseaorganicin the blend, no amount given
PurCafas Caffeineorganic caffeine, organic green coffee beansin the blend, no amount given
Cordyceps MushroomOrganicin the blend, no amount given
Lion's Mane Mushroomorganicin the blend, no amount given
BlueberryOrganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 289177 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bolt From The Blue Electric Boostberry Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use Add 1 serving (1 scoop) 8-12 oz. of cold water or your favorite beverage or recipe.
Warnings
Keep out of reach of children.
Consult with your health care practitioner before use if you are pregnant or nursing.
Do not use if safety seal is broken or missing.
Made in a facility that may also process eggs, tree nuts, sesame, peanuts, fish, crustaceans, shellfish, and wheat products.
Contains tree nuts (coconuts).
Allergens and what it does not contain
Made without gluten Made without soy Made without dairy
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 289177.

What else is on the label?

Other ingredients: VitaFiber, Coconut Sugar, Blue Raspberry flavor, Malic Acid, Stevia extract, Monk Fruit extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Produced in a GMP certified Facility USDA Organic CCOF California Certified Organic Farmers. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Bolt From The Blue Electric Boostberry Flavored have?

One label is on file, entered on July 18, 2023.

  1. Label 289177 (current) Entered July 18, 2023 · on the market · 7.8 ounces · UPC 8 50015 51062 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names KOS Inc. (distributor), Santa Barbara, CA. All KOS products.

Where next?