Bone Nutrient Essential Complex
by doTERRA Women · capsule · 120 vegetable capsules
- On the market (NIH)
- DSLD label 256720
- Serving 4 vegetable capsules
- 30 servings
Bone Nutrient Essential Complex by doTERRA Women lists 9 ingredients, 9 with an amount per serving of 4 vegetable capsules, such as 90 mg of vitamin C, 20 mcg (800 IU) of vitamin D, 300 mcg of biotin and 1,000 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on October 22, 2021.
What is in Bone Nutrient Essential Complex?
Each row as the label prints it, per serving of 4 vegetable capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Magnesium AscorbateVitamin C (Form: as Magnesium Ascorbate) | 90 mg | 100% | 57% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Cholecalciferol, ErgocalciferolVitamin D (Form: as Cholecalciferol, and Ergocalciferol) | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Biotin | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Calciumas Coral CalciumCalcium (Form: as Coral Calcium) | 1,000 mg | 77% | Higher than 95% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium Oxide | 400 mg | 95% | Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day. |
| Zincas Zinc SulfateZinc (Form: from Zinc Sulfate) | 9 mg | 82% | 59% of 13,186 products listing zinc give more (median 11 mg). |
| Copperas Copper Carbonate | 0.2 mg | 22% | 88% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Sulfate | 0.2 mg | 9% | 95% of 7,016 products listing manganese give more (median 2 mg). |
| Boronas Boric Acid | 2 mg | Higher than 64% of 3,339 products listing boron (median 1 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 256720 (entered October 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
- At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
- 88% of the 6,468 products that print an amount of copper list more than its 0.2 mg of copper (median 1 mg).
- 95% of the 7,016 products that print an amount of manganese list more than its 0.2 mg of manganese (median 2 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Bone Nutrient Lifetime ComplexdoTERRA Women · off the market same ingredients
- Calcium 600 mg Plus With Vitamin D & MineralsSunmark 7 shared, 80% alike
- Calcium Plus21st Century 7 shared, 80% alike
- Cal-Mag Caps With Trace Minerals And Vitamin DNOW · off the market 7 shared, 80% alike
- Tri-Boron PlusTwinlab 7 shared, 80% alike
- 600+D Plus MineralsCaltrate 7 shared, 80% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Bone Nutrient Essential Complex can be taken in conjunction with doTERRA Women Phytoestrogen Essential Complex and doTERRA Lifelong Vitality Pack. Directions for use: Teen and adult women, take 4 capsules daily with food, or 2 to 3 with doTERRA Lifelong Vitality Pack Daily.
- Warnings
- Note: Pregnant or nursing women and people with known medical conditions should consult with a physician prior to taking supplements.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 256720.
What else is on the label?
Other ingredients: Vegetable Hypromellose, Rice Flour, Brewer's Yeast, Olive Oil, Stearic Acid, Citric Acid, Dicalcium Phosphate.
How many labels does Bone Nutrient Essential Complex have?
2 labels are on file under this name since May 28, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 256720 (current) Entered October 22, 2021 · on the market · 120 vegetable capsules
- Label 202748 Entered May 28, 2019 · off the market July 23, 2021 · 120 vegetable capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names doTERRA Intl, LLC (distributor), Pleasant Grove, UT, U.S.A.. All doTERRA Women products.